Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 59:48 | Maidenhead ENG | 24 Mar 1989 | ||
RD | Half Mara | 1:20:35 | Windsor ENG | 01 Oct 1989 | ||
RD | Half Mara | 1:21:23 | New Milton ENG | 10 Sep 1989 | ||
RD | Half Mara | 1:21:59 | New Milton ENG | 16 Sep 1984 | ||
RD | Half Mara | 1:24:48 | Windsor ENG | 16 Oct 1983 | ||
RD | Half Mara | 1:37:00 | New Milton ENG | 18 Sep 1983 | ||
RD | 25 km | 1:35:18 | Mitcham ENG | 17 Jan 1988 | ||
RD | Marathon | 2:43:42 | a | Sliema MLT | 19 Feb 1989 | |
RD | Marathon | 2:45:30 | London ENG | 20 Apr 1986 | ||
RD | Marathon | 2:49:39 | Tenero SUI | 10 Nov 1985 | ||
RD | Marathon | 2:50:35 | London ENG | 21 Apr 1985 | ||
RD | Marathon | 3:04:27 | Newbury ENG | 31 Mar 1985 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
27 Apr 2008 | 3 | 49:47 | RD | 12 km | n/a ZIM | Machipisa Shopping Center | |||
10 Apr 1994 | 1 | 1:24:40 | RD | Half Mara | Reading ENG | Reading | |||
26 Jun 1993 | 2 | 2:57:36 | RD | Marathon | Lausanne SUI | Lausanne | |||
06 Jun 1993 | 1 | 2:55:55 | RD | Marathon | Poole ENG | Poole | |||
14 Feb 1993 | 1 | 1:21:22 | RD | Half Mara | Wokingham ENG | Wokingham | |||
24 Jan 1993 | 3 | 1:41:11 | RD | 25 km | Mitcham ENG | Mitcham | |||
22 Nov 1992 | 1 | 2:49:39 | RD | Marathon | Benidorm ESP | Benidorm | |||
21 Jun 1992 | 1 | 2:54:21 | RD | Marathon | Liverpool ENG | Liverpool | |||
14 Jun 1992 | 1 | 1:21:32 | RD | Half Mara | Norwich ENG | Norwich | |||
19 Nov 1989 | 1 | 1:22:39 | RD | Half Mara | Gosport ENG | Gosport | |||
01 Oct 1989 | 1 | 1:20:35 | RD | Half Mara | Windsor ENG | Windsor | |||
10 Sep 1989 | 1 | 1:21:23 | RD | Half Mara | New Milton ENG | New Forest | |||
26 Aug 1989 | 3 | 2:47:00 | RD | Marathon | Enschede NED | Enschede | |||
23 Apr 1989 | 38 | 2:45:07 | RD | Marathon | London ENG | ADT London | |||
24 Mar 1989 | 1 | 59:48 | RD | 10 mi | Maidenhead ENG | Maidenhead | |||
19 Feb 1989 | 1 | 2:43:42 | a | RD | Marathon | Sliema MLT | Malta | ||
16 Oct 1988 | 6 | 2:50:29 | RD | Marathon | Reims FRA | Reims | |||
04 Sep 1988 | 4 | 2:49:32 | RD | Marathon | Lille FRA | Lille | |||
12 Jun 1988 | 1 | 2:51:46 | RD | Marathon | Blackpool ENG | Blackpool | |||
17 Apr 1988 | 26 | 2:47:07 | RD | Marathon | London ENG | Mars London | |||
17 Jan 1988 | 2 | 1:35:18 | RD | 25 km | Mitcham ENG | Mitcham | |||
26 Oct 1987 | 5 | 2:50:13 | RD | Marathon | Dublin IRL | Dublin | |||
27 Sep 1987 | 1 | 2:46:58 | RD | Marathon | Liverpool ENG | Liverpool | |||
23 May 1987 | 2 | 2:54:53 | RD | Marathon | Meiringen SUI | Swiss Championships | |||
08 Feb 1987 | 2 | 2:52:38 | RD | Marathon | Valencia ESP | Valencia Popular | |||
19 Oct 1986 | 1 | 2:54:37 | RD | Marathon | Reims FRA | Reims | |||
06 Jul 1986 | 1 | 3:03:41 | RD | Marathon | Huddersfield ENG | Pennine | |||
11 May 1986 | 1 | 2:50:53 | RD | Marathon | Herbiers FRA | n/a | |||
20 Apr 1986 | 20 | 2:45:30 | RD | Marathon | London ENG | London | |||
10 Nov 1985 | 7 | 2:49:39 | RD | Marathon | Tenero SUI | Ticino | |||
13 Oct 1985 | 1 | 2:59:36 | RD | Marathon | Winchester ENG | Winchester | |||
01 Sep 1985 | 1 | 3:06:20 | RD | Marathon | Riehen SUI | Basler | |||
14 Jul 1985 | 1 | 2:56:44 | RD | Marathon | Sandwell ENG | Sandwell | |||
21 Apr 1985 | 31 | 2:50:35 | RD | Marathon | London ENG | London | |||
31 Mar 1985 | 1 | 3:04:27 | RD | Marathon | Newbury ENG | Newbury | |||
16 Sep 1984 | 1 | 1:21:59 | RD | Half Mara | New Milton ENG | New Forest | |||
16 Oct 1983 | 1 | 1:24:48 | RD | Half Mara | Windsor ENG | Windsor | |||
18 Sep 1983 | 1 | 1:37:00 | RD | Half Mara | New Milton ENG | New Forest |