Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | Half Mara | 1:18:31 | Wilmslow ENG | 06 Apr 1986 | ||
| RD | Marathon | 2:43:54 | London ENG | 20 Apr 1986 | ||
| RD | Marathon | 2:44:42 | London ENG | 21 Apr 1985 | ||
| RD | Marathon | 2:47:23 | Wolverhampton ENG | 27 Mar 1983 | ||
| RD | Marathon | 3:00:23 | Sandwell ENG | 11 Jul 1982 | ||
| RD | Marathon | 3:15:31 | Warley ENG | 12 Jul 1981 | ||
| OT | 10 km | 39:15.75 | Birmingham ENG | 25 Jun 1982 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 18 Apr 1993 | 25 | 2:54:13 | RD | Marathon | London ENG | Nutrasweet London | |||
| 24 Sep 1989 | 10 | 2:54:01 | RD | Marathon | Birmingham ENG | Birmingham Centenary VAX | |||
| 23 Apr 1989 | 41 | 2:48:10 | RD | Marathon | London ENG | ADT London | |||
| 05 Oct 1986 | 5 | 2:51:19 | RD | Marathon | Kosice SVK | Kosice | |||
| 15 Jun 1986 | 1 | 1:23:52 | RD | Half Mara | Norwich ENG | Norwich | |||
| 18 May 1986 | 2 | 1:18:51 | RD | Half Mara | Chester ENG | Chester | |||
| 20 Apr 1986 | 17 | 2:43:54 | RD | Marathon | London ENG | London | |||
| 06 Apr 1986 | 2 | 1:18:31 | RD | Half Mara | Wilmslow ENG | Wilmslow | |||
| 01 Sep 1985 | 2 | 2:46:16 | RD | Marathon | Bolton ENG | British | |||
| 21 Apr 1985 | 17 | 2:44:42 | RD | Marathon | London ENG | London | |||
| 10 Jul 1983 | 1 | 3:03:20 | RD | Marathon | Sandwell ENG | Sandwell | |||
| 17 Apr 1983 | 51 | 2:54:45 | RD | Marathon | London ENG | London | |||
| 27 Mar 1983 | 1 | 2:47:23 | RD | Marathon | Wolverhampton ENG | Wolverhampton | |||
| 11 Jul 1982 | 1 | 3:00:23 | RD | Marathon | Sandwell ENG | Sandwell | |||
| 25 Jun 1982 | 2 | 39:15.75 | OT | 10 km | Birmingham ENG | WAAA Championships | |||
| 12 Jul 1981 | 1 | 3:15:31 | RD | Marathon | Warley ENG | TSB Sandwel |
Language
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