Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Mar 2017 |
2 |
1:19:26 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International EDP |
|
|
07 Jan 2017 |
5 |
18:33 |
|
RD |
5.2 km |
Faro POR |
Grande Prémio dos Reis |
|
|
22 Feb 2015 |
4 |
15:32 |
|
XC |
4.5 km |
Albufeira POR |
Almond Blossom Cross |
|
|
03 Jan 2015 |
2 |
19:28 |
|
RD |
5.65 km |
Faro POR |
Grande Prémio dos Reis |
|
|
21 Dec 2014 |
2 |
1:17:24 |
a |
RD |
Half Mara |
Los Palacios ESP |
Sevilla-Los Palacios |
|
|
11 May 2014 |
2 |
1:18:28 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
01 Jul 2012 |
7 |
32:35.82 |
|
OT |
10 km |
Helsinki FIN |
European Championships |
|
|
03 Jun 2012 |
8 |
32:20.89 |
|
OT |
10 km |
Bilbao ESP |
European Cup |
|
|
31 Mar 2012 |
2 |
1:13:17 |
|
RD |
Half Mara |
Madrid ESP |
Villa de Madrid |
$1,350 |
|
24 Mar 2012 |
2 |
32:13.62 |
|
OT |
10 km |
Lisbon POR |
Trofeo Iberico |
|
|
26 Feb 2012 |
8 |
27:16 |
|
XC |
8 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
05 Feb 2012 |
27 |
20:10 |
|
XC |
6 km |
Castellon ESP |
European Champion Clubs Cup |
|
|
08 Jan 2012 |
6 |
24:11 |
|
XC |
6.7 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2011 |
5 |
16:29.6 |
|
RD |
5 km |
Bolzano ITA |
Corsa Internazionale di San Silvestro Boclassic |
|
|
11 Dec 2011 |
24 |
27:32 |
|
XC |
8 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
13 Nov 2011 |
20 |
27:04 |
|
XC |
7.84 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
30 Oct 2011 |
2 |
51:14 |
|
RD |
15 km |
Almeirim POR |
European Clubs Cup |
|
|
25 Sep 2011 |
4 |
1:15:43 |
|
RD |
Half Mara |
Udine ITA |
Città di Udine |
$1,080 |
|
04 Sep 2011 |
3 |
1:15:24 |
|
RD |
Half Mara |
Oruña de Piélagos ESP |
Bajo Pas |
$425 |
|
06 Mar 2011 |
3 |
20:07 |
|
XC |
6 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
20 Feb 2011 |
3 |
29:08 |
|
XC |
8 km |
Felgueiras POR |
Portuguese Championships |
|
|
06 Feb 2011 |
11 |
|
|
XC |
7.3 km |
Casar de Cáceres ESP |
Gran Premio Cáceres de Campo a Través |
|
|
16 Jan 2011 |
11 |
27:57 |
|
XC |
8 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
08 Jan 2011 |
1 |
21:25 |
|
RD |
6.3 km |
Faro POR |
Grande Prémio dos Reis |
|
|
06 Jan 2011 |
3 |
20:28 |
|
XC |
6 km |
San Giorgio su Legnano ITA |
Campaccio Classica del Cross |
|
|
31 Dec 2010 |
5 |
16:20.6 |
|
RD |
5 km |
Bolzano ITA |
Corsa Internazionale di San Silvestro Boclassic |
|
|
19 Dec 2010 |
6 |
24:02 |
|
XC |
6.78 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
12 Dec 2010 |
10 |
27:27 |
|
XC |
8.17 km |
Albufeira POR |
SPAR European Cross Championships |
|
|
21 Nov 2010 |
3 |
28:25 |
|
XC |
8 km |
Soria ESP |
Cross Internacional de Soria |
|
|
13 Nov 2010 |
3 |
20:08 |
|
XC |
6 km |
Lisbon POR |
Finbanco Cross Internacional de Oeiras |
$410 |
|
07 Nov 2010 |
9 |
24:10 |
|
XC |
7.275 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
26 Sep 2010 |
9 |
1:15:00 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
31 Jul 2010 |
15 |
2:41:02 |
|
RD |
Marathon |
Barcelona ESP |
European Championships |
|
|
20 Jun 2010 |
6 |
53:43 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
05 Jun 2010 |
13 |
32:59.21 |
|
OT |
10 km |
Marseille FRA |
European Cup |
|
|
28 Mar 2010 |
44 |
26:58 |
|
XC |
7.76 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships |
$2,000 |
|
07 Mar 2010 |
3 |
26:50 |
|
XC |
8 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
17 Jan 2010 |
18 |
28:17 |
|
XC |
8 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
31 Dec 2009 |
2 |
32:52 |
|
RD |
10 km |
Barcelona ESP |
Sant Silvestre Barcelonesa |
|
|
27 Dec 2009 |
2 |
33:48 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
20 Dec 2009 |
8 |
23:40 |
|
XC |
6.775 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
13 Dec 2009 |
26 |
29:22 |
|
XC |
8 km |
Dublin IRL |
SPAR European Championships |
|
|
29 Nov 2009 |
5 |
28:36 |
|
XC |
8 km |
Soria ESP |
Cross Internacional de Soria |
|
|
21 Nov 2009 |
5 |
16:14 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
25 Oct 2009 |
5 |
2:30:12 |
a |
RD |
Marathon |
Venice ITA |
Venezia |
$5,250 |
|
20 Sep 2009 |
8 |
54:52.3 |
a |
RD |
10 mi |
Zaandam NED |
Dam to Dam |
|
|
15 Aug 2009 |
16 |
31:49.91 |
|
OT |
10 km |
Berlin GER |
IAAF World Championships |
|
|
26 Jul 2009 |
1 |
16:08.32 |
|
OT |
5 km |
Seixal POR |
Portuguese Championships |
|
|
06 Jun 2009 |
4 |
31:42.94 |
|
OT |
10 km |
Ribeira Brava POR |
European Cup |
|
|
28 Mar 2009 |
19 |
28:05 |
|
XC |
8 km |
Amman JOR |
IAAF World Crosscountry Championships |
$3,000 |
|
15 Mar 2009 |
3 |
27:06 |
|
XC |
8 km |
Castelo Branco POR |
Portuguese Crosscountry Championships |
|
|
01 Mar 2009 |
6 |
20:09 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
08 Feb 2009 |
2 |
1:13:10 |
|
RD |
Half Mara |
Barcelona ESP |
Barcelona |
$775 |
|
25 Jan 2009 |
6 |
23:52 |
|
XC |
6.3 km |
Haro ESP |
Cross Ciudad de Haro |
|
|
11 Jan 2009 |
3 |
26:10 |
|
XC |
7.15 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
03 Jan 2009 |
1 |
21:05 |
|
RD |
5.5 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2008 |
4 |
34:22 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$905 |
|
14 Dec 2008 |
23 |
29:02 |
|
XC |
8 km |
Brussels BEL |
SPAR European Championships |
|
|
23 Nov 2008 |
1 |
17:45 |
|
XC |
5 km |
Amora POR |
Corta-Mato Cidade de Amora |
|
|
15 Nov 2008 |
5 |
18:06 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
02 Nov 2008 |
1 |
1:16:23 |
|
RD |
Half Mara |
Santa Cruz de Tenerife ESP |
Santa Cruz de Tenerife |
|
|
11 Oct 2008 |
1 |
34:16 |
|
RD |
10 km |
La Coruna ESP |
n/a |
|
|
28 Sep 2008 |
10 |
1:15:51 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
17 Aug 2008 |
46 |
2:36:25 |
|
RD |
Marathon |
Beijing CHN |
Olympic Games |
|
|
28 Jun 2008 |
4 |
32:35.47 |
|
OT |
10 km |
Lisbon POR |
Portuguese Championships |
|
|
24 Feb 2008 |
1 |
2:29:22 |
|
RD |
Marathon |
Seville ESP |
Ciudad de Sevilla |
|
|
02 Feb 2008 |
17 |
20:14 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
13 Jan 2008 |
6 |
28:00 |
|
XC |
7.15 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
05 Jan 2008 |
1 |
21:01 |
|
RD |
6 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2007 |
2 |
33:34 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$1,910 |
|
28 Dec 2007 |
4 |
19:13 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
09 Dec 2007 |
25 |
28:13 |
|
XC |
8.2 km |
Toro ESP |
SPAR European Crosscountry Championships |
|
|
11 Nov 2007 |
5 |
18:00 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
04 Nov 2007 |
8 |
13:41 |
|
XC |
4.1 km |
Atapuerca ESP |
Cross Internacional de Atapuerca |
|
|
30 Sep 2007 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
25 Aug 2007 |
1 |
1:13:57 |
|
RD |
Half Mara |
Oruna de Pielagos ESP |
Bajo Pas |
$1,215 |
|
15 Apr 2007 |
5 |
2:36:48.8 |
|
RD |
Marathon |
Rotterdam NED |
Fortis Rotterdam |
|
|
18 Mar 2007 |
4 |
1:10:40 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
11 Mar 2007 |
3 |
29:04 |
|
XC |
8 km |
Campo Maior POR |
Portuguese Crosscountry Championships |
|
|
25 Feb 2007 |
3 |
19:39 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
28 Jan 2007 |
4 |
18:07 |
|
XC |
5.62 km |
San Sebastián ESP |
Cross Internacional de San Sebastián |
|
|
06 Jan 2007 |
1 |
21:16 |
|
RD |
6 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2006 |
3 |
33:24 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$1,120 |
|
17 Dec 2006 |
7 |
22:19 |
|
XC |
6.375 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
10 Dec 2006 |
32 |
26:44 |
|
XC |
8 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships |
|
|
26 Nov 2006 |
3 |
17:16 |
|
XC |
5 km |
Amora POR |
Cross Internacional de Amora-Seixal |
|
|
11 Nov 2006 |
7 |
18:34 |
|
XC |
5 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
29 Oct 2006 |
2 |
1:14:35 |
|
RD |
Half Mara |
Algarve POR |
European Clubs Cup |
|
|
05 Oct 2006 |
1 |
1:13:56 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
24 Sep 2006 |
9 |
1:17:43 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
12 Aug 2006 |
DNF |
DNF |
|
RD |
Marathon |
Goteborg SWE |
European Championships |
|
|
25 Jun 2006 |
7 |
34:47 |
|
RD |
10 km |
Sundarland ENG |
Great Women's Run |
|
|
15 Apr 2006 |
7 |
32:37.76 |
|
OT |
10 km |
Antalya TUR |
European Cup |
|
|
01 Apr 2006 |
43 |
27:32 |
|
XC |
8 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
19 Mar 2006 |
4 |
29:29 |
|
XC |
8 km |
Guimarães POR |
Portuguese Championships |
|
|
05 Mar 2006 |
2 |
14:24 |
|
XC |
4 km |
Vagos POR |
Portuguese Championships |
|
|
19 Feb 2006 |
3 |
9:17.63 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
04 Feb 2006 |
2 |
9:22.98 |
|
IT |
3 km |
Braga POR |
n/a |
|
|
29 Jan 2006 |
3 |
19:42 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
15 Jan 2006 |
10 |
22:13 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
07 Jan 2006 |
2 |
16:43 |
|
RD |
5 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2005 |
5 |
34:02 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$455 |
|
18 Dec 2005 |
7 |
21:47 |
|
XC |
6.64 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
11 Dec 2005 |
4 |
20:30 |
|
XC |
6 km |
Yecla ESP |
Cross Fiestas de la Virgen |
|
|
27 Nov 2005 |
7 |
19:29 |
|
XC |
5.2 km |
Torres Vedras POR |
Torres Vedras International |
|
|
06 Nov 2005 |
5 |
21:37 |
|
XC |
6 km |
Quintanar de la Orden ESP |
Cross Internacional Castellano-Manchego |
|
|
14 Aug 2005 |
32 |
2:36:50 |
|
RD |
Marathon |
Helsinki FIN |
IAAF World Championships |
|
|
18 Jun 2005 |
3 |
50:25 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
10 Apr 2005 |
2 |
2:31:26.7 |
|
RD |
Marathon |
Rotterdam NED |
Fortis Marathon Rotterdam |
|
|
19 Mar 2005 |
21 |
28:39 |
|
XC |
8.108 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
$3,000 |
|
27 Feb 2005 |
4 |
28:30 |
|
XC |
8 km |
Guimarães POR |
Portuguese Crosscountry Championships |
|
|
30 Jan 2005 |
4 |
19:46 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
16 Jan 2005 |
8 |
29:43 |
|
XC |
8.7 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
08 Jan 2005 |
1 |
|
|
RD |
4.5 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2004 |
8 |
33:58 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
19 Dec 2004 |
4 |
20:58 |
|
XC |
6.5 km |
Venta de Baños ESP |
Venta de Baños |
|
|
28 Nov 2004 |
2 |
22:01 |
|
RD |
6.4 km |
Barcelona ESP |
Jean Bouin |
|
|
22 Aug 2004 |
62 |
3:08:11 |
a |
RD |
Marathon |
Athens GRE |
Olympic Games |
|
|
25 Jul 2004 |
1 |
1:12:42 |
|
RD |
Half Mara |
Pombal POR |
Pombal |
|
|
05 Jun 2004 |
2 |
16:14.31 |
|
OT |
5 km |
Lisbon POR |
Portuguese Club Championships- First Division |
|
|
30 May 2004 |
5 |
16:02.53 |
|
OT |
5 km |
Moscow RUS |
European Champions Club Cup Group A |
|
|
29 May 2004 |
7 |
9:29.07 |
|
OT |
3 km |
Moscow RUS |
European Champions Club Cup Group A |
|
|
03 Apr 2004 |
9 |
33:12.25 |
|
OT |
10 km |
Maribor SLO |
European Challenge |
$240 |
|
21 Mar 2004 |
31 |
14:06 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
$1,000 |
|
20 Mar 2004 |
49 |
29:59 |
|
XC |
8 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
01 Mar 2004 |
5 |
30:48 |
|
XC |
8 km |
Figueira da Foz POR |
Portuguese Crosscountry Championships |
|
|
22 Feb 2004 |
1 |
14:16 |
|
XC |
4 km |
Lagos POR |
Portuguese Crosscountry Championships |
|
|
01 Feb 2004 |
1 |
9:02.09 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
18 Jan 2004 |
9 |
22:26 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
04 Jan 2004 |
7 |
24:27 |
|
XC |
6.6 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 2003 |
2 |
33:13 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
21 Dec 2003 |
5 |
23:06 |
|
XC |
6.545 km |
Venta de Baños ESP |
Cross Internacional de Venta de Baños |
|
|
14 Dec 2003 |
39 |
24:00 |
|
XC |
6.6 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
23 Nov 2003 |
6 |
17:14 |
|
XC |
5 km |
Oeiras POR |
Crosse Internacional Torres Vedras |
|
|
16 Nov 2003 |
2 |
22:07 |
|
XC |
6.2 km |
Jaén ESP |
Cross del Aceite |
|
|
28 Sep 2003 |
4 |
2:28:49 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
$5,735 |
|
06 Sep 2003 |
1 |
1:10:28 |
|
RD |
Half Mara |
Oruna de Pielagos ESP |
Bajo Pas |
|
|
03 Aug 2003 |
3 |
16:19.58 |
|
OT |
5 km |
Lisbon POR |
Portuguese Outdoor Championships |
|
|
21 Jun 2003 |
6 |
9:22.85 |
|
OT |
3 km |
Velenje SLO |
European Cup First League- Group B |
|
|
25 May 2003 |
2 |
15:55.51 |
|
OT |
5 km |
Valencia ESP |
European Champion Clubs Cup- Group A |
|
|
24 May 2003 |
3 |
9:16.59 |
|
OT |
3 km |
Valencia ESP |
European Champion Clubs Cup- Group A |
|
|
12 Apr 2003 |
3 |
31:38.48 |
|
OT |
10 km |
Athens GRE |
European Challenge |
|
|
29 Mar 2003 |
25 |
27:56 |
|
XC |
8 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
$1,250 |
|
09 Mar 2003 |
3 |
28:06 |
|
XC |
8 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
02 Mar 2003 |
5 |
13:14 |
|
XC |
4 km |
Moncao POR |
Portuguese Crosscountry Championships |
|
|
09 Feb 2003 |
9 |
21:00 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
02 Feb 2003 |
2 |
9:03.55 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
05 Jan 2003 |
8 |
22:26 |
|
XC |
6.5 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 2002 |
3 |
32:55 |
|
RD |
10 km |
Amadora POR |
Sao Silvestre da Amadora |
|
|
28 Dec 2002 |
5 |
21:20 |
|
XC |
6.5 km |
Funchal POR |
Cross de Funchal |
|
|
15 Dec 2002 |
3 |
19:26 |
|
XC |
6 km |
Yecla ESP |
Cross Fiestas de la Virgen |
|
|
10 Nov 2002 |
1 |
15:56 |
|
XC |
5 km |
Amora POR |
Corta Mato Cidade de Amora |
|
|
06 Aug 2002 |
19 |
32:41.56 |
|
OT |
10 km |
Münich GER |
European Championships |
|
|
14 Jul 2002 |
3 |
16:26.43 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
23 Jun 2002 |
4 |
15:44.96 |
|
OT |
5 km |
Seville ESP |
European Cup First League Group B |
|
|
09 Jun 2002 |
2 |
9:10.59 |
|
OT |
3 km |
Lisbon POR |
Portuguese Club Championships |
|
|
08 Jun 2002 |
2 |
15:32.58 |
|
OT |
5 km |
Lisbon POR |
Portuguese Club Championships |
|
|
26 May 2002 |
2 |
15:45.34 |
|
OT |
5 km |
Lisbon POR |
European Champion Clubs Cup- Group A |
|
|
25 May 2002 |
2 |
9:08.87 |
|
OT |
3 km |
Lisbon POR |
European Champion Clubs Cup- Group A |
|
|
06 Apr 2002 |
4 |
31:54.24 |
|
OT |
10 km |
Camaiore ITA |
European Challenge |
|
|
23 Mar 2002 |
25 |
28:24 |
|
XC |
8 km |
Dublin IRL |
IAAF World Crosscountry Championships |
$1,000 |
|
10 Mar 2002 |
3 |
25:59 |
|
XC |
8 km |
Santarem POR |
Portuguese Crosscountry Championships |
|
|
17 Feb 2002 |
3 |
13:36 |
|
XC |
4 km |
Sines POR |
Portuguese Crosscountry Championships |
|
|
10 Feb 2002 |
6 |
20:23 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
27 Jan 2002 |
2 |
8:58.52 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
13 Jan 2002 |
5 |
21:32 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
06 Jan 2002 |
4 |
21:53 |
|
XC |
6.5 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 2001 |
2 |
37:21 |
|
RD |
11 km |
Amadora POR |
Corrida São Silvestre da Amadora |
|
|
09 Dec 2001 |
18 |
16:12 |
|
XC |
4.65 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
25 Nov 2001 |
13 |
16:17 |
|
XC |
4.78 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
11 Nov 2001 |
2 |
16:58 |
|
RD |
5 km |
Amora POR |
Corta Mato Cidade de Amora |
|
|
07 Aug 2001 |
21 |
33:03.78 |
|
OT |
10 km |
Edmonton AB/CAN |
IAAF World Championships |
|
|
22 Jul 2001 |
1 |
15:26.41 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
15 Jul 2001 |
1 |
32:24.03 |
|
OT |
10 km |
Mataro ESP |
Spanish Championships |
|
|
04 Jul 2001 |
4 |
15:33.84 |
|
OT |
5 km |
Braga POR |
Braga Meeting |
|
|
24 Jun 2001 |
2 |
15:44.66 |
|
OT |
5 km |
Vaasa FIN |
European Cup First League Group A |
|
|
17 Jun 2001 |
13 |
32:20.48 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
Meeting des Geants Du Nord |
|
|
10 Jun 2001 |
3 |
9:09.40 |
|
OT |
3 km |
Braga POR |
Portuguese National Club Championships |
|
|
09 Jun 2001 |
1 |
15:45.55 |
|
OT |
5 km |
Braga POR |
Portuguese National Club Championships |
|
|
27 May 2001 |
2 |
16:15.78 |
|
OT |
5 km |
Madrid ESP |
European Champions Club Cup- Group A |
|
|
07 Apr 2001 |
10 |
32:59.95 |
|
OT |
10 km |
Barakaldo ESP |
European Challenge |
|
|
24 Mar 2001 |
34 |
30:25 |
|
XC |
7.7 km |
Ostend BEL |
IAAF World Crosscountry Championships |
$2,000 |
|
04 Mar 2001 |
3 |
9:10.22 |
|
IT |
3 km |
Lisbon POR |
Portuguese Championships |
|
|
21 Jan 2001 |
6 |
22:48 |
|
XC |
6.73 km |
Valladolid ESP |
Cross International Ciudad de Valladolid |
|
|
31 Dec 2000 |
2 |
37:53 |
|
RD |
11.3 km |
Amadora POR |
Sao Silvestre da Amadora |
$1,090 |
|
19 Nov 2000 |
3 |
14:04 |
|
XC |
4 km |
Torres Vedras POR |
Torres Vedras |
|
|
05 Nov 2000 |
1 |
56:06 |
a |
RD |
10 mi |
Vilareal de Santo Antonio POR |
Guadiana |
|
|
27 Sep 2000 |
12 |
33:21.69 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 2 |
|
|
13 Aug 2000 |
4 |
15:46.85 |
|
OT |
5 km |
Coimbra POR |
Portuguese Championships |
|
|
01 Aug 2000 |
21 |
15:47.10 |
|
OT |
5 km |
Stockholm SWE |
DN Galan Meeting |
|
|
09 Jul 2000 |
3 |
15:47.39 |
|
OT |
5 km |
Oslo NOR |
European Cup First League Group A |
|
|
21 Jun 2000 |
2 |
15:27.74 |
|
OT |
5 km |
Braga POR |
Braga Meeting |
|
|
03 Jun 2000 |
1 |
32:04.81 |
|
OT |
10 km |
Sandeford NOR |
Nordic Challenge |
|
|
28 May 2000 |
2 |
15:49.48 |
|
OT |
5 km |
Vila Real de San Antonio POR |
European Cup of Clubs |
|
|
01 Apr 2000 |
9 |
32:25.58 |
|
OT |
10 km |
Lisbon POR |
European Challenge- A Race |
|
|
18 Mar 2000 |
29 |
27:36 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
05 Mar 2000 |
4 |
13:57 |
|
XC |
4.18 km |
Vilamoura POR |
n/a |
|
|
25 Feb 2000 |
8 |
9:11.13 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships- Heat #2 |
|
|
06 Feb 2000 |
12 |
20:31 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
16 Jan 2000 |
10 |
22:02 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
31 Dec 1999 |
5 |
36:49 |
|
RD |
11 km |
Amadora POR |
Sao Silvestre da Amadora |
|
|
12 Dec 1999 |
42 |
20:54 |
|
XC |
4.95 km |
Velenje SLO |
European Crosscountry Championships |
|
|
21 Nov 1999 |
3 |
23:17 |
|
XC |
6 km |
Quintanar de la Orden ESP |
Cross Internacional Castellano-Manchego |
|
|
26 Aug 1999 |
15 |
32:37.72 |
|
OT |
10 km |
Seville ESP |
IAAF World Championships |
|
|
08 Aug 1999 |
2 |
15:51.79 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
30 Jul 1999 |
15 |
15:32.41 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
13 Jul 1999 |
2 |
15:53.23 |
|
OT |
5 km |
Palma de Mallorca ESP |
World University Games |
|
|
03 Jul 1999 |
9 |
15:40.86 |
|
OT |
5 km |
Saint Denis FRA |
Meeting Gaz de France |
|
|
30 Jun 1999 |
DNF |
DNF |
|
OT |
3 km |
Oslo NOR |
Mobil Bislett Games |
|
|
29 May 1999 |
4 |
15:49.90 |
|
OT |
5 km |
Athens GRE |
European Champion Clubs Cup- Division 1 |
|
|
01 May 1999 |
1 |
15:56.65 |
|
OT |
5 km |
Castellon ESP |
Women's Triangular Meet |
|
|
10 Apr 1999 |
3 |
31:39.52 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
27 Mar 1999 |
13 |
29:14 |
|
XC |
8 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
14 Feb 1999 |
1 |
9:03.27 |
|
IT |
3 km |
Valencia ESP |
Spain vs Portugal |
|
|
07 Feb 1999 |
8 |
20:19 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
31 Jan 1999 |
1 |
9:05.81 |
|
IT |
3 km |
Espinho POR |
n/a |
|
|
17 Jan 1999 |
6 |
22:21 |
|
XC |
6 km |
Seville ESP |
Cross Internacionale de Italica |
|
|
10 Jan 1999 |
2 |
18:01 |
|
RD |
5 km |
Faro POR |
Grande Premio dos Reis de Faro |
|
|
31 Dec 1998 |
2 |
37:55 |
|
RD |
11.35 km |
Amadora POR |
Sao Silvestre da Amadora |
$1,410 |
|
13 Dec 1998 |
11 |
18:52 |
|
XC |
5.6 km |
Ferrara ITA |
SPAR European Cross Country Championships |
|
|
02 Aug 1998 |
3 |
15:48.56 |
|
OT |
5 km |
Maia POR |
Portuguese Championships |
|
|
17 Jul 1998 |
5 |
16:18.48 |
|
OT |
5 km |
Lisbon POR |
Ibero-Americans Championships |
|
|
30 May 1998 |
2 |
16:22.31 |
|
OT |
5 km |
Vilamoura POR |
European Championships for Women's Clubs |
|
|
19 Jul 1997 |
4 |
16:24.91 |
|
OT |
5 km |
n/a POR |
Portugese Championships |
|
|
09 Feb 1997 |
9 |
20:44 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
22 Dec 1996 |
27 |
21:24 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscountry |
|
|
26 Jul 1996 |
11 |
15:57.35 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
28 Jun 1996 |
3 |
16:11.46 |
|
OT |
5 km |
Lisbon POR |
European Cup Group I |
|
|
25 Jun 1996 |
8 |
15:43.11 |
|
OT |
5 km |
Helsinki FIN |
World Games |
|
|
06 Jun 1996 |
DNF |
DNF |
|
OT |
5 km |
Seville ESP |
Gran Premio Diputacion |
|
|
23 Mar 1996 |
33 |
21:30 |
|
XC |
6.35 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1996 |
7 |
24:37 |
|
XC |
6 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
21 Jan 1996 |
12 |
18:50 |
|
XC |
5.5 km |
Seville ESP |
Cross Internacional de Italica |
|
|
10 Dec 1995 |
6 |
19:22 |
|
XC |
5.8 km |
Cascais POR |
Cross International do Estoril |
|
|
10 Aug 1995 |
9 |
15:29.32 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Heat #2 |
|
|
10 Jul 1995 |
12 |
15:39.02 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
25 Apr 1995 |
7 |
16:06 |
|
RD |
5 km |
Oporto POR |
Euro Parque Road Race |
|
|
25 Mar 1995 |
51 |
21:44 |
|
XC |
6.47 km |
Durham ENG |
IAAF/Snickers World Crosscountry Championships |
|
|
04 Mar 1995 |
8 |
21:09 |
|
XC |
6 km |
San Vittore-Olona ITA |
Cinque Mulini |
|
|
12 Feb 1995 |
6 |
20:16 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
13 Feb 1994 |
11 |
21:03 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
01 Aug 1993 |
6 |
9:25.43 |
|
OT |
3 km |
San Sebastián ESP |
European Junior Championships |
|
|
28 Mar 1993 |
23 |
15:14 |
|
XC |
4 km |
Amorebieta ESP |
IAAF World Junior Crosscountry Championships |
|
|