Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 50:00 | a | Carlisle ENG | 16 Nov 1996 | |
RD | Half Mara | 1:04:36 | Chester ENG | 21 May 2000 | ||
RD | Half Mara | 1:05:04 | Chester ENG | 18 May 1997 | ||
RD | Half Mara | 1:07:24 | Fleet ENG | 19 Mar 1995 | ||
RD | Marathon | 2:19:29 | London ENG | 16 Apr 2000 | ||
RD | Marathon | 2:22:15 | London ENG | 18 Apr 1999 | ||
RD | Marathon | 2:23:12 | London ENG | 13 Apr 1997 | ||
RD | Marathon | 2:29:47 | London ENG | 21 Apr 1996 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 May 2000 | 1 | 1:04:36 | RD | Half Mara | Chester ENG | Shell Chester | |||
16 Apr 2000 | 27 | 2:19:29 | RD | Marathon | London ENG | Flora London | |||
19 Mar 2000 | 1 | 1:05:48 | RD | Half Mara | Bath ENG | City of Bath | |||
10 Oct 1999 | 2 | 2:25:56 | a | RD | Marathon | Manchester ENG | Manchester | $825 | |
23 May 1999 | 1 | 1:07:09 | RD | Half Mara | Chester ENG | Shell Chester | |||
18 Apr 1999 | 39 | 2:22:15 | RD | Marathon | London ENG | London | |||
15 Nov 1997 | 1 | 50:06 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
31 Aug 1997 | 20 | 50:34 | RD | 10 mi | Sandiacre ENG | Mizuno Erewash Classic | |||
18 May 1997 | 1 | 1:05:04 | RD | Half Mara | Chester ENG | Shell Chester | |||
13 Apr 1997 | 49 | 2:23:12 | RD | Marathon | London ENG | Flora London | |||
16 Nov 1996 | 2 | 50:00 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
21 Apr 1996 | 43 | 2:29:47 | RD | Marathon | London ENG | Flora London | |||
19 Mar 1995 | 1 | 1:07:24 | RD | Half Mara | Fleet ENG | Fleet |