Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:06:01 | Nazarè POR | 12 Nov 1978 | ||
RD | Half Mara | 1:08:11 | Nazarè POR | 21 Nov 1976 | ||
RD | Half Mara | 1:14:31 | Nazare POR | 16 Nov 1975 | ||
RD | Marathon | 2:17:27.8 | Faro POR | 09 Apr 1978 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
11 Nov 1979 | 5 | 1:08:50 | RD | Half Mara | Nazarè POR | Nazarè | |||
09 Jun 1979 | 44 | 2:27:39 | RD | Marathon | Brussels BEL | Grand Prix d'Europe | |||
25 Mar 1979 | 122 | XC | 12 km | Limerick IRL | IAAF World Crosscountry Championships | ||||
04 Mar 1979 | 4 | 39:54 | XC | 12 km | Figueira da Foz POR | Portuguese Championships | |||
21 Jan 1979 | 18 | XC | 10 km | Albufeira POR | Amendoeiras em Flor | ||||
26 Nov 1978 | 16 | XC | 9 km | Caen FRA | n/a | ||||
12 Nov 1978 | 2 | 1:06:01 | RD | Half Mara | Nazarè POR | Nazarè | |||
03 Sep 1978 | 28 | 2:20:28 | RD | Marathon | Prague CZE | European Championships | |||
09 May 1978 | 9 | 11:55 | RD | 4.2 km | Ljubljana SLO | n/a | |||
07 May 1978 | 22 | RD | 5.4 km | Zagreb CRO | n/a | ||||
09 Apr 1978 | 2 | 2:17:27.8 | RD | Marathon | Faro POR | Portuguese Championships | |||
22 Jan 1978 | 16 | XC | 10 km | Albufiera POR | Amendoeiras em Flor | ||||
20 Mar 1977 | 100 | 40:02 | XC | 12 km | Düsseldorf GER | IAAF World Crosscountry Championships | |||
27 Feb 1977 | 6 | 37:24 | XC | 12 km | Vilamoura POR | Portuquese Championships | |||
21 Nov 1976 | 4 | 1:08:11 | RD | Half Mara | Nazarè POR | Nazarè | |||
16 Nov 1975 | 4 | 1:14:31 | RD | Half Mara | Nazare POR | Nazarè |