Runner profile

Embaye
Hedrit
04 Jan 1976
Germany
Time
$0
18

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:22 Neuss GER 07 Jun 2008
RD 5 km 14:28.4 Kaiserslautern GER 19 Jun 2005
RD 5 km 14:28.7 Kaiserslautern GER 20 Jun 2004
RD 10 km 29:10 Troisdorf GER 14 Sep 2003
RD 10 km 29:13 Hamburg GER 31 Aug 2003
RD 10 km 29:21 Troisdorf GER 23 Sep 2001
RD 10 km 29:22 Düsseldorf GER 02 Sep 2001
RD 10 km 31:04 a Düsseldorf GER 03 Sep 2000
RD Half Mara 1:03:50 Schotten GER 23 Mar 2002
OT 3 km 8:04.86 Dessau GER 30 May 2001
OT 3 km 8:12.92 Cuxhaven GER 19 Jul 2000
OT 3 km 8:23.50 Regensburg GER 07 Jul 2000
OT 5 km 13:51.45 Heusden BEL 05 Aug 2000
OT 5 km 14:08.28 Braunschweig GER 29 Jul 2000
OT 5 km 14:13.80 Koblenz GER 09 Jun 1999
OT 10 km 29:21.01 Kandel GER 19 May 2001
OT 10 km 30:47.50 Arnstadt GER 12 Aug 2000
IT 3 km 8:03.99 Halle GER 16 Feb 2001
IT 3 km 8:08.71 Erfurt GER 02 Feb 2001
IT 3 km 8:10.38 Erfurt GER 02 Feb 2000
IT 3 km 8:19.43 Fürth GER 15 Jan 2000

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Sep 2008 6 23:08 RD 7.5 km Tübingen GER Tübinger Stadtlauf
13 Sep 2008 14 30:23 RD 10 km Karlsruhe GER German Championships
07 Sep 2008 6 30:13 RD 10 km Düsseldorf GER Kö-Lauf
24 Aug 2008 17 1:08:21 a RD Half Mara Klagenfurt AUT Kärnten Läuft
02 Aug 2008 12 31:08 RD 10 km Berlin GER Vattenfall City-Nacht
27 Jun 2008 1 38:07 RD 12 km Braunschweig GER Braunschweiger Nachtlauf
24 Jun 2008 9 23:18.4 RD 7.6 km Darmstadt GER Darmstadter Stadtlauf Cup da Franco
21 Jun 2008 12 29:01 RD 9.5 km Ludwigshafen GER Stadtlauf Ludwigshafen
14 Jun 2008 1 14:35.68 OT 5 km Bremen GER Niedersachsen/Bremen Meisterschaften
07 Jun 2008 1 14:22 RD 5 km Neuss GER Internationaler Neusser Sommernachtslauf
11 May 2008 15 32:10 RD 10 km Ulm GER Ulmer Stadtlauf
04 May 2008 8 31:02 RD 10 km Kassel GER Kasseler Citylauf
03 May 2008 DNF DNF OT 10 km Menden GER German Championships
26 Apr 2008 10 26:30.3 RD 8.71 km Lucerne SUI Luzerner Stadtlauf
13 Apr 2008 1 30:46 RD 10 km Lüchow GER Niedersachsen and Bremen Championships
05 Apr 2008 1 1:13:01 RD Half Mara Fürth GER Fürther Stadtwaldlauf
15 Mar 2008 3 32:48 RD 10 km Treuchtlingen GER Treuchtlinger Frühjahrslauf
31 Dec 2007 20 20:51 RD 6.8 km Peuerbach AUT Peuerbacher Silvesterlauf
15 Sep 2007 3 29:47 RD 10 km Mannheim GER Deutschen Strassenlauf-Meisterschaften
02 Sep 2007 3 1:05:23 RD Half Mara Bad Liebenzell GER German Championships
04 Aug 2007 1 29:40 RD 10 km Berlin GER Vattenfall City-Nacht
10 Mar 2007 3 29:25 XC 9.8 km Ohrdruf GER German Crosscountry Championships
28 Jan 2007 1 8:24.16 IT 3 km Hannover GER Niedersachen/Bremen Hallenmeisterschaften
27 Jan 2007 1 8:24.16 IT 3 km Hannover GER n/a
06 Jan 2007 4 30:59 RD 10 km Faro POR Grande Prémio dos Reis
31 Dec 2006 13 20:03.7 RD 6.8 km Peuerbach AUT Peuerbacher Silvesterlauf
02 Dec 2006 1 31:23 RD 10 km Forchheim GER Forchheimer Nikolauslauf
08 Oct 2006 11 27:54.4 RD 9 km Rapperswil SUI Rapperswiller Schlosslauf
24 Sep 2006 8 22:54 RD 7.5 km Tübingen GER Tübinger Stadlauf
10 Sep 2006 3 29:53 RD 10 km Regensburg GER German Championships
03 Sep 2006 3 30:28 RD 10 km Düsseldorf GER Kö-Lauf
05 Aug 2006 6 30:15 RD 10 km Berlin GER Vattenfall City-Nacht on Kurfürstendamm
24 Jun 2006 10 28:36 RD 9.5 km Ludwigshafen GER Ludwigshafener Stadtlauf
11 Jun 2006 12 15:17.5 RD 5 km Kaiserslautern GER Kaiserslauterer City Lauf
10 Jun 2006 8 31:06 RD 10 km Oelde GER Oelder Sparkassen Citylauf
20 May 2006 7 29:56 RD 10 km Neuss GER Internationaler Neusser Sommernachtslauf
02 Apr 2006 6 29:39 RD 10 km Korschenbroich GER Korschenbroicher City-Lauf
02 Apr 2006 1 32:05 RD 10 km Wolfenbüttel GER Niedersachsen and Bremen Championships
26 Mar 2006 4 1:05:25 RD Half Mara Herten GER German Championships
19 Mar 2006 1 29:52 RD 10 km Berlin GER Lauf der Sympathie Falkensee-Spandau
31 Dec 2005 10 20:27.4 RD 6.8 km Peuerbach AUT Peuerbacher Silvesterlauf
09 Oct 2005 9 27:48.2 RD 9 km Rapperswil SUI Rapperswiler Schlosslauf
18 Sep 2005 8 22:26 RD 7.5 km Tübingen GER Tübingener Stadlauf
11 Sep 2005 3 29:26 RD 10 km Otterndorf GER German Championships
04 Sep 2005 8 30:02 RD 10 km Düsseldorf GER Kö-Lauf
21 Aug 2005 4 1:05:45 a RD Half Mara Klagenfurt AUT Kärnten Läuft
06 Aug 2005 1 29:33 RD 10 km Berlin GER Bewag Berlin City-Nacht Lauf
02 Jul 2005 3 14:01.72 OT 5 km Bochum-Wattenscheid GER German Championships
19 Jun 2005 9 14:28.4 RD 5 km Kaiserslautern GER Kaiserlautern City Lauf
17 Jun 2005 7 29:25 RD 10 km Braunschweig GER Braunschweiger Nachtlauf
04 Jun 2005 13 30:04 RD 10 km Neuss GER Neusser Sommernachtslauf
28 May 2005 4 30:12.58 OT 10 km Koblenz GER German Championships
21 May 2005 2 14:27.26 OT 5 km Hannover GER DMM Bundesliga Endkampf
30 Apr 2005 10 26:08 RD 8.565 km Lucerne SUI Luzerner Stadtlauf
10 Apr 2005 13 29:52 RD 10 km Korschenbroich GER Korschenbroicher City-Lauf
29 Jan 2005 DNF DNF IT 3 km Stuttgart GER Sparkassen Cup
02 Jan 2005 8 30:16 RD 10 km Ratingen GER Ratinger Silvesterlauf
31 Dec 2004 19 20:05.2 RD 6.8 km Peuerbach AUT Peuerbacher Silvesterlauf
19 Sep 2004 4 29:14 RD 10 km Bad Liebenzell GER German Championships
05 Sep 2004 6 29:46 RD 10 km Düsseldorf GER Kö-Lauf
29 Aug 2004 4 29:37.9 RD 10 km Hamburg GER Alsterlauf Hamburg
01 Aug 2004 3 30:47 RD 10 km Berlin GER Bewag Berlin City-Nacht
24 Jul 2004 4 14:35.40 OT 5 km Münich GER Bavarian Regional Championships
10 Jul 2004 6 14:04.43 OT 5 km Braunschweig GER German Championships
26 Jun 2004 8 27:58 RD 9.5 km Ludwigshafen GER Ludwigshafener Stadtlauf
20 Jun 2004 7 14:28.7 RD 5 km Kaiserslautern GER Kaiserlauterer City Lauf
18 Jun 2004 6 29:40 RD 10 km Braunschweig GER Braunschweiger Nachtlauf
11 Jun 2004 14 14:08.38 OT 5 km Kassel GER Internationales Askina Sportfest
05 Jun 2004 10 29:37.5 RD 10 km Neuss GER Neuss
20 May 2004 4 29:35.40 OT 10 km Borna GER German Championships
08 May 2004 6 29:53 RD 10 km Kassel GER Kasseler Citylauf
24 Apr 2004 7 25:22.4 RD 8.565 km Lucerne SUI Luzerner Stadtlauf
04 Apr 2004 15 1:06:13 RD Half Mara Berlin GER Bewag Berliner
04 Feb 2004 DNF DNF IT 3 km Dortmund GER Sparkassen Indoor
31 Jan 2004 DNF DNF IT 3 km Stuttgart GER Sparkassen-Cup
29 Jan 2004 DNF DNF IT 3 km Erfurt GER TEAG-Indoor
04 Jan 2004 6 29:36 RD 10 km Ratingen GER Ratinger Silvesterlauf
31 Dec 2003 15 20:01 RD 6.8 km Peuerbach AUT Peuerbacher Silvesterlauf
29 Nov 2003 19 30:16.3 RD 10 km Basel SUI Basler Stadtlauf
12 Oct 2003 1 21:43 RD 7.5 km Fürth GER Kärwalauf
05 Oct 2003 6 29:51 RD 10 km Dublin IRL BUPA Great Ireland Run
21 Sep 2003 18 1:06:22 a RD Half Mara South Shields ENG Great North Run
14 Sep 2003 3 29:10 RD 10 km Troisdorf GER German Championships
31 Aug 2003 3 29:13 RD 10 km Hamburg GER Sport-Scheck Alsterlauf Hamburg
09 Aug 2003 3 30:58 RD 10 km Berlin GER Bewag Berlin City-Nacht Lauf
28 Jun 2003 4 28:10 RD 9.5 km Ludwigshafen GER Ludwigshafener Stadtlauf
25 Jun 2003 12 22:39.9 RD 7.535 km Darmstadt GER Cup da Franco
19 Jun 2003 1 29:49.08 OT 10 km Regensburg GER Domspitzmilch Gala
15 Jun 2003 14 29:33 RD 10 km Neuss GER Sommernachtslauf
05 Feb 2003 DNF DNF IT 3 km Dortmund GER Sparkassen Indoor Meeting
02 Feb 2003 DNF DNF IT 3 km Stuttgart GER Sparkassen Cup
31 Jan 2003 7 8:17.42 IT 3 km Erfurt GER TEAG Indoor Meeting
25 Jan 2003 1 8:24.75 IT 3 km Fürth GER Bayerische Hallenmeisterschaften
31 Dec 2002 14 19:47.5 RD 6.8 km Peuerbach AUT Peuerbach Silvesterlauf
17 Nov 2002 12 24:59 XC 8 km Darmstadt GER Darmstadt Cross
13 Oct 2002 7 27:29.4 RD 9 km Rapperswil SUI Rapperswiler Schlosslauf
06 Oct 2002 3 22:14 RD 7.5 km Fürth GER Kärwalauf
14 Apr 2002 8 29:28 RD 10 km Korschenbroich GER Korschenbroicher Citylauf
23 Mar 2002 2 1:03:50 RD Half Mara Schotten GER German Championships
03 Mar 2002 4 29:25 RD 10 km Leverkusen GER Rund ums Bayerkreuz
24 Feb 2002 2 36:27 XC 9.9 km Ruhstorf GER Bayerische Crossmeisterschaften
24 Feb 2002 1 11:02 XC 3.3 km Ruhstorf GER Bayerische Crossmeisterschaften
03 Feb 2002 DNF DNF IT 3 km Stuttgart GER Sparkassen Cup
01 Feb 2002 DNF DNF IT 3 km Erfurt GER TEAG Meeting
27 Jan 2002 DNF DNF IT 3 km Dortmund GER Sparkassen
14 Oct 2001 8 28:13.7 RD 9 km Rapperswil SUI Rapperswiler Schlosslauf
23 Sep 2001 5 29:21 RD 10 km Troisdorf GER German Championships
08 Sep 2001 6 14:10.12 OT 5 km Essen GER n/a
02 Sep 2001 8 29:22 RD 10 km Düsseldorf GER Kö-Lauf
30 Jun 2001 DNF DNF OT 5 km Stuttgart GER German Championships
17 Jun 2001 DNF DNF OT 5 km Nürnberg GER International Quelle Leichtathletikfest
30 May 2001 11 8:04.86 OT 3 km Dessau GER Anhalt
19 May 2001 5 29:21.01 OT 10 km Kandel GER German Championships
03 Mar 2001 21 13:14 XC 3.9 km Regensburg GER German Crosscountry Championships
25 Feb 2001 6 8:09.18 IT 3 km Dortmund GER German Indoor Championships
16 Feb 2001 6 8:03.99 IT 3 km Halle GER Internationales Hallensportfest
11 Feb 2001 DNF DNF IT 3 km Dortmund GER International Indoor Sparkasse
04 Feb 2001 DNF DNF IT 3 km Stuttgart GER Sparkassen Cup
02 Feb 2001 10 8:08.71 IT 3 km Erfurt GER TEAG-Indoor Meeting
20 Jan 2001 1 8:20.84 IT 3 km Fürth GER Bayerische Hallenmeisterschaften
31 Dec 2000 12 20:02.9 RD 6.8 km Peuerbach AUT Silvesterlauf
02 Dec 2000 5 11:22 XC 3.8 km Wetter GER German Crosscountry Championships
03 Sep 2000 15 31:04 a RD 10 km Düsseldorf GER Kö-Lauf
12 Aug 2000 1 30:47.50 OT 10 km Arnstadt GER Süddeutsche Meisterschaften
05 Aug 2000 9 13:51.45 OT 5 km Heusden BEL Nacht van de Atletiek- B Race
29 Jul 2000 4 14:08.28 OT 5 km Braunschweig GER German Championships
19 Jul 2000 6 8:12.92 OT 3 km Cuxhaven GER Cuxhaven International Meeting
07 Jul 2000 2 8:23.50 OT 3 km Regensburg GER Domspitzmilch Gala
07 Jun 2000 22 14:17.94 OT 5 km Kassel GER Askina 2000
13 Feb 2000 11 8:20.03 IT 3 km Sindelfingen GER German Indoor Championships
06 Feb 2000 DNF DNF IT 3 km Stuttgart GER Sparkassen Cup
02 Feb 2000 11 8:10.38 IT 3 km Erfurt GER TEAG Indoor Meeting
15 Jan 2000 2 8:19.43 IT 3 km Fürth GER Bayerische Hallenmeisterschaften
27 Nov 1999 14 12:39 XC 4.2 km Viersen-Süchteln GER German Crosscountry Championships
03 Jul 1999 18 15:15.83 OT 5 km Erfurt GER German Championships
09 Jun 1999 13? 14:13.80 OT 5 km Koblenz GER Mini-Internationales
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