Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 8:01.6 | The Hague NED | 23 Jun 1975 | ||
OT | 5 km | 13:46.4 | Sudbury ON/CAN | 29 Aug 1975 | ||
OT | 5 km | 14:02.0 | Oslo NOR | 03 Jul 1975 | ||
OT | 5 km | 14:05.8 | Toronto ON/CAN | 10 Aug 1974 | ||
OT | 10 km | 29:30.2 | Scarborough ON/CAN | 30 Jul 1975 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
20 Mar 1977 | 107 | 40:12 | XC | 12 km | Düsseldorf GER | IAAF World Crosscountry Championships | |||
20 Nov 1976 | 3 | 38:10 | XC | 12 km | Halifax NS/CAN | Canadian Crosscountry Championships | |||
26 Jun 1976 | 3 | 13:58.6 | OT | 5 km | Montreal PQ/CAN | n/a | |||
29 Aug 1975 | 3 | 13:46.4 | OT | 5 km | Sudbury ON/CAN | n/a | |||
30 Jul 1975 | 1 | 29:30.2 | OT | 10 km | Scarborough ON/CAN | n/a | |||
03 Jul 1975 | 11 | 14:02.0 | OT | 5 km | Oslo NOR | Bislett | |||
23 Jun 1975 | 4 | 8:01.6 | OT | 3 km | The Hague NED | n/a | |||
28 Aug 1974 | 1 | 14:12.8 | OT | 5 km | Winnipeg MB/CAN | Canadian Championships | |||
10 Aug 1974 | 5 | 14:05.8 | OT | 5 km | Toronto ON/CAN | n/a | |||
17 Nov 1973 | 4 | 40:22 | XC | 12 km | Victoria BC/CAN | Canadian Championships |