Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 20 km | 1:03:30 | Wilkes-Barre PA/USA | 19 Jul 1981 | ||
RD | 20 km | 1:06:28 | Wilkes-Barre PA/USA | 20 Jul 1980 | ||
RD | 25 km | 1:19:31 | Youngstown OH/USA | 08 Nov 1980 | ||
RD | 30 km | 1:34:14 | Hamilton ON/CAN | 29 Mar 1981 | ||
RD | 30 km | 1:36:26 | Hamilton ON/CAN | 30 Mar 1980 | ||
RD | Marathon | 2:17:12.8 | Toronto ON/CAN | 05 Oct 1980 | ||
OT | 3 km | 8:09.3 | Etobicoke ON/CAN | 25 Jun 1979 | ||
OT | 2 mi | 8:35.6 | Toronto ON/CAN | 27 Jul 1974 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Jul 1981 | 3 | 1:03:30 | RD | 20 km | Wilkes-Barre PA/USA | Wyoming Valley Striders | |||
29 Mar 1981 | 1 | 1:34:14 | RD | 30 km | Hamilton ON/CAN | Around the Bay | |||
08 Nov 1980 | 10 | 1:19:31 | RD | 25 km | Youngstown OH/USA | International Peace Race | |||
05 Oct 1980 | 3 | 2:17:12.8 | RD | Marathon | Toronto ON/CAN | Toronto | |||
20 Jul 1980 | 4 | 1:06:28 | RD | 20 km | Wilkes-Barre PA/USA | Wyoming Valley Striders | |||
30 Mar 1980 | 2 | 1:36:26 | RD | 30 km | Hamilton ON/CAN | Around the Bay | |||
25 Jun 1979 | 1 | 8:09.3 | OT | 3 km | Etobicoke ON/CAN | n/a | |||
23 Nov 1978 | 3 | 45:21 | RD | 14.48 km | Berwick PA/USA | Berwick | |||
20 Mar 1977 | 162 | 42:55 | XC | 12 km | Düsseldorf GER | IAAF World Crosscountry Championships | |||
27 Jul 1974 | 2 | 8:35.6 | OT | 2 mi | Toronto ON/CAN | n/a | |||
26 Dec 1973 | 5 | 50:44 | a x | RD | 10 mi | Hamilton ON/CAN | Harold Webster Memorial Boxing Day |