Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Feb 2003 |
DNF |
DNF |
|
RD |
Marathon |
Apeldoorn NED |
Midwinter |
|
|
12 Jan 2003 |
2 |
1:11:19 |
|
RD |
Half Mara |
Newcastle ENG |
Morpeth-Newcastle |
|
|
21 Dec 2002 |
1 |
1:07:05 |
|
RD |
Half Mara |
Linschoten NED |
Linschotenloop |
|
|
30 Mar 2002 |
16 |
24:23 |
|
RD |
5 mi |
Balmoral SCO |
BUPA |
|
|
17 Mar 2002 |
3 |
1:04:28 |
|
RD |
Half Mara |
Bath ENG |
Bath |
|
|
03 Mar 2002 |
7 |
48:20 |
a |
RD |
10 mi |
Brugge BEL |
Oostende-Brugge |
|
|
18 Mar 2001 |
DNF |
DNF |
|
RD |
Half Mara |
Hastings ENG |
FILA Hastings |
|
|
22 Oct 2000 |
27 |
1:07:44 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
15 Oct 2000 |
9 |
30:44 |
|
RD |
10 km |
Tourcoing FRA |
Tourcoing |
|
|
16 Apr 2000 |
28 |
2:19:57 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
09 Apr 2000 |
23 |
30:27 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
19 Mar 2000 |
4 |
1:05:30 |
|
RD |
Half Mara |
Hastings ENG |
Fila Hastings International |
$2,520 |
|
05 Mar 2000 |
3 |
47:53 |
a x |
RD |
10 mi |
Brugge BEL |
Oostende-Brugge |
|
|
12 Sep 1999 |
8 |
29:42 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
10 Jul 1999 |
2 |
14:27 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
|
|
04 Jul 1999 |
2 |
1:02:44 |
|
RD |
Half Mara |
Hardelot FRA |
Hardelot |
|
|
27 Jun 1999 |
3 |
29:34 |
|
RD |
10 km |
Hapert NED |
RABO Centrumloop |
$375 |
|
30 May 1999 |
5 |
1:04:43 |
|
RD |
20 km |
Brussels BEL |
Brussels |
|
|
04 Jul 1998 |
2 |
28:52.71 |
|
OT |
10 km |
Bedford ENG |
AAA Championships |
|
|
09 Jun 1998 |
1 |
27:25 |
|
RD |
9.17 km |
Blaydon ENG |
Nike Blaydon Race |
|
|
25 May 1998 |
5 |
14:08 |
|
RD |
5 km |
Wells ENG |
Gerry Murray Memorial Road Races |
|
|
17 May 1998 |
11 |
14:09.50 |
|
OT |
5 km |
Loughborough ENG |
British Athletics Endurance Initiative |
|
|
26 Apr 1998 |
1 |
1:06:03 |
|
RD |
Half Mara |
Sheffield ENG |
Sheffield |
|
|
15 Aug 1996 |
2 |
49:00 |
|
RD |
10 mi |
Frameries BEL |
Frameries |
|
|
28 Jul 1996 |
1 |
59:01 |
|
RD |
20 km |
Perros-Guirec FRA |
Perros-Guirec |
|
|
14 Jun 1996 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
20 Aug 1995 |
6 |
1:03:28 |
|
RD |
Half Mara |
Glasgow SCO |
City of Glasgow Great Scottish Run |
|
|
07 Jul 1995 |
DNF |
DNF |
|
OT |
10 km |
London ENG |
KP Games |
|
|
08 May 1995 |
11 |
20:16 |
|
RD |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 6 |
|
|
08 May 1995 |
6 |
2:10:40 |
|
ST |
Marathon |
Bamburgh GBR |
Northumberland Castles All-Terrain |
|
|
07 May 1995 |
3 |
23:23 |
|
XC |
6.6 km |
Rothbury GBR |
Northumberland Castles All-Terrain- Stage 5 |
|
|
06 May 1995 |
4 |
24:52 |
|
XC |
5 mi |
Belsay ENG |
Northumberland Castles All-Terrain- Stage 4 |
|
|
05 May 1995 |
2 |
29:25 |
|
XC |
9.66 km |
Kielder GBR |
Northumberland Castles All Terrain- Stage 3 |
|
|
04 May 1995 |
9 |
14:26 |
|
OT |
5 km |
Hexham ENG |
Northumberland Castles All-Terrain- Stage 2 |
|
|
03 May 1995 |
5 |
18:16 |
|
XC |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 1 |
|
|
30 Apr 1995 |
19 |
46:37 |
|
RD |
15 km |
La Courneuve FRA |
Conseil General de Seine St Denis |
|
|
23 Apr 1995 |
12 |
14:00 |
|
RD |
5 km |
London ENG |
Reebok Festival of Running |
|
|
05 Mar 1995 |
38 |
44:07 |
|
XC |
12 km |
Druridge Bay ENG |
Northumberland Challenge BAF Crosscountry Champs |
|
|
15 Jan 1995 |
50 |
|
x |
RD |
Half Mara |
Marrakech MAR |
Marrakech |
|
|
13 Mar 1994 |
3 |
59:24 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Alphen aan den Rijn |
|
|
01 Jan 1994 |
9 |
27:03 |
|
XC |
9 km |
Durham ENG |
County Durham Crosscountry |
|
|
19 Dec 1993 |
36 |
34:54 |
|
XC |
9.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
21 Nov 1993 |
9 |
44:34.3 |
|
RD |
15 km |
Nijmegen NED |
Zevenheuvelenloop |
|
|
24 Oct 1993 |
DNF |
DNF |
|
RD |
Marathon |
Carpi ITA |
Italia |
|
|
03 Oct 1993 |
3 |
1:01:13 |
|
RD |
Half Mara |
Brussels BEL |
IAAF World Championships |
|
|
26 Sep 1993 |
2 |
46:53 |
|
RD |
10 mi |
Antwerp BEL |
n/a |
|
|
22 Aug 1993 |
2 |
1:02:29 |
|
RD |
Half Mara |
Glasgow SCO |
Unicorn Leisure Great Scottish Run |
|
|
15 Aug 1993 |
1 |
49:07 |
|
RD |
10 mi |
Frameries BEL |
Frameries |
|
|
18 Jul 1993 |
3 |
1:02:59 |
|
RD |
Half Mara |
Roermond NED |
Roermond |
|
|
30 May 1993 |
9 |
58:01 |
x |
RD |
20 km |
Brussels BEL |
Brussels |
|
|
18 Apr 1993 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Nutrasweet London |
|
|
04 Apr 1993 |
9 |
1:03:01 |
|
RD |
Half Mara |
Paris FRA |
Paris |
$270 |
|
21 Mar 1993 |
3 |
1:03:05 |
a |
RD |
Half Mara |
Ostia ITA |
Rome-Ostia |
|
|
31 Dec 1992 |
10 |
29:23 |
|
RD |
10 km |
Bolzano ITA |
San Silvestro Boclassic |
|
|
15 Nov 1992 |
1 |
43:54.0 |
|
RD |
15 km |
Nijmegen NED |
Zevenheuvelenloop |
|
|
25 Oct 1992 |
2 |
2:12:37 |
|
RD |
Marathon |
Carpi ITA |
Italia |
$19,840 |
|
18 Oct 1992 |
1 |
29:16 |
|
RD |
10 km |
London ENG |
Great London Run |
|
|
20 Sep 1992 |
17 |
1:01:59 |
a |
RD |
Half Mara |
South Shields ENG |
IAAF Diet Coke World Championships |
|
|
06 Sep 1992 |
1 |
46:36 |
|
RD |
10 mi |
Sandiacre ENG |
Erewash Gatorade Classic |
$240 |
|
23 Aug 1992 |
12 |
1:06:15 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
|
|
15 Aug 1992 |
3 |
29:00 |
|
RD |
10 km |
Redditch ENG |
Redditch |
|
|
25 Apr 1992 |
8 |
50:32 |
|
RD |
10 mi |
New York NY/USA |
Trevira Twosome |
|
|
15 Feb 1992 |
DNF |
DNF |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
|
|
26 Jan 1992 |
2 |
29:13 |
a |
RD |
10 km |
Redondo Beach CA/USA |
Redondo Beach Super Bowl Sunday |
$500 |
|
08 Dec 1991 |
DNF |
DNF |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
|
|
01 Dec 1991 |
1 |
28:31 |
|
RD |
10 km |
San Francisco CA/USA |
Run to the Far Side |
|
|
16 Nov 1991 |
1 |
46:29 |
a |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|
15 Sep 1991 |
4 |
1:02:02 |
a |
RD |
Half Mara |
South Shields ENG |
Diet Coke Great North Run |
|
|
08 Sep 1991 |
3 |
29:04 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
26 Jul 1991 |
16 |
13:52.58 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
08 Jun 1991 |
1 |
28:37.52 |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
21 Apr 1991 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
07 Apr 1991 |
1 |
46:26 |
|
RD |
10 mi |
Washington DC/USA |
Northern Telecom Cherry Blossom |
$3,250 |
|
23 Mar 1991 |
4 |
29:13 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail |
$1,250 |
|
02 Mar 1991 |
5 |
28:57 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
$1,750 |
|
08 Apr 1990 |
2 |
14:02 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
31 Mar 1990 |
2 |
20.855 km |
|
OT |
One Hour |
La Fleche FRA |
La Fleche |
|
|
18 Mar 1990 |
1 |
1:01:44.4 |
a x |
RD |
Half Mara |
Ostia ITA |
Rome-Ostia |
$3,985 |
|
30 Jan 1990 |
DNF |
DNF |
|
RD |
Marathon |
Auckland NZL |
Commonwealth Games |
|
|
10 Jan 1990 |
1 |
22:52 |
|
RD |
8 km |
Auckland NZL |
Commonwealth Games Warm-Up |
|
|
22 Oct 1989 |
3 |
58:51 |
x |
RD |
20 km |
Paris FRA |
Paris |
|
|
03 Sep 1989 |
1 |
2:14:19 |
|
RD |
Marathon |
Liverpool ENG |
Mersey |
|
|
29 May 1989 |
16 |
30:45 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$260 |
|
06 May 1989 |
1 |
47:40 |
|
RD |
10 mi |
New York NY/USA |
Trevira Twosome |
|
|
15 Apr 1989 |
18 |
29:15 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
09 Apr 1989 |
4 |
28:26 |
|
RD |
10 km |
Boston MA/USA |
MDA Boston Milk Run |
$1,250 |
|
19 Mar 1989 |
1 |
1:02:10 |
a |
RD |
Half Mara |
Ostia ITA |
Rome-Ostia |
$2,190 |
|
04 Dec 1988 |
1 |
25:49 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin Ciudad de Barcelona |
|
|
23 Oct 1988 |
1 |
29:36 |
|
RD |
10 km |
Dronfield ENG |
Dronfield |
|
|
04 Aug 1988 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
27 Jun 1988 |
6 |
28:08.44 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
BNP de Paris |
|
|
02 Apr 1988 |
12 |
30:05 |
a |
RD |
10 km |
Bali INA |
Bali |
|
|
26 Sep 1987 |
2 |
54:44 |
a |
RD |
17 km |
Ellera ITA |
Ellesse Shoes Trophy |
|
|
19 Sep 1987 |
1 |
20.075 km |
|
OT |
One Hour |
Monte Carlo MON |
Monaco |
$12,000 |
|
25 Aug 1987 |
1 |
29:53.3 |
|
RD |
10.4 km |
Bojano ITA |
La Matesina |
|
|
22 Aug 1987 |
3 |
24:19 |
a |
RD |
8.4 km |
Configno ITA |
Amatrice-Configno |
$2,265 |
|
09 Aug 1987 |
1 |
29:36 |
|
RD |
10.14 km |
Barnsley ENG |
Barnsley |
|
|
16 Jul 1987 |
1 |
27:59.24 |
|
OT |
10 km |
Paris FRA |
BNP de Paris |
|
|
10 Jul 1987 |
11 |
13:42.98 |
|
OT |
5 km |
London ENG |
Peugeot-Talbot Games |
|
|
30 Jun 1987 |
DNF |
DNF |
|
OT |
10 km |
Stockholm SWE |
DN Galan |
|
|
20 Jun 1987 |
2 |
13:49.88 |
|
OT |
5 km |
Portsmouth ENG |
Portsmouth Meeting |
|
|
13 Jun 1987 |
3 |
28:25.17 |
|
OT |
10 km |
Gateshead ENG |
British World Championships Trials |
|
|
12 Apr 1987 |
1 |
1:01:04 |
|
RD |
Half Mara |
Barnsley ENG |
Yorkshire |
|
|
04 Apr 1987 |
9 |
28:50 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Road Championships |
|
|
22 Mar 1987 |
20 |
37:25 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
31 Jan 1987 |
1 |
38:50 |
|
XC |
12 km |
Derby ENG |
Intercounties Crosscountry |
|
|
31 Dec 1986 |
6 |
20:03 |
a x |
RD |
7 km |
Madrid ESP |
San Sylvestre Road Race |
|
|
21 Dec 1986 |
3 |
25:29 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
07 Dec 1986 |
1 |
25:48 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin |
|
|
30 Nov 1986 |
1 |
28:14 |
|
RL |
10 km |
Hiroshima JPN |
IAAF World Road Relay Challenge- Leg 1 |
|
|
09 Nov 1986 |
1 |
29:10 |
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
$850 |
|
26 Aug 1986 |
14 |
28:33.63 |
|
OT |
10 km |
Stuttgart GER |
European Championships |
|
|
20 Jun 1986 |
4 |
28:03.68 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
01 Jun 1986 |
2 |
22:38 |
|
RD |
8 km |
Cardiff WAL |
Gaymer's/IAC Finals |
|
|
26 May 1986 |
4 |
13:58.10 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
11 May 1986 |
5 |
22:35 |
|
RD |
8 km |
Oxford ENG |
Gaymer's International Athlete's Club |
|
|
04 May 1986 |
6 |
22:37 |
|
RD |
8 km |
York ENG |
Gaymer's International Athletes Club |
|
|
05 Apr 1986 |
5 |
28:22 |
|
RD |
10 km |
London ENG |
Newcastle |
|
|
13 Oct 1985 |
2 |
56:22 |
x |
RD |
20 km |
Paris FRA |
Paris |
|
|
30 Aug 1985 |
11 |
29:06.79 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
11 Aug 1985 |
2 |
1:02:21 |
|
RD |
Half Mara |
Birmingham ENG |
Pearl Assurance |
|
|
12 Jul 1985 |
3 |
28:54.19 |
|
OT |
10 km |
London ENG |
Kodak AAA Meeting |
|
|
02 Jun 1985 |
7 |
28:45 |
|
RD |
10 km |
London ENG |
Gaymer's Olde English Cyder Final |
|
|
13 Apr 1985 |
9 |
28:52 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
30 Mar 1985 |
1 |
1:02:11 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
28 Apr 1984 |
11 |
28:54 |
|
RD |
10 km |
Birmingham ENG |
British Championships |
|
|