Runner profile

Bernard
Plain
03 Dec 1946
Wales
Time
$0
21

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 mi 48:43 Guildford ENG 20 Dec 1975
RD 10 mi 48:53 London ENG 10 Aug 1974
RD 10 mi 49:18 Tonbridge ENG 10 Mar 1973
RD 25 km 1:21:19 Mitcham ENG 14 Jan 1978
RD Marathon 2:14:56.2 Christchurch NZL 31 Jan 1974
RD Marathon 2:16:18 Manchester ENG 04 Jun 1972
RD Marathon 2:19:49 a Manchester ENG 13 Jun 1971
OT 2 mi 8:45.0 Edinburgh SCO 16 Jun 1973
OT 5 km 13:38.6 Helsinki FIN 06 Jun 1973
OT 5 km 14:02.0 Edinburgh SCO 25 Jul 1970
OT 5 km 14:17.8 Cwmbran WAL 28 Jun 1969
OT 10 km 28:14.89 London ENG 01 Aug 1975
OT 10 km 28:20.6 Leipzig GER 30 Jun 1973
OT 10 km 28:51.8 Edinburgh SCO 18 Jul 1970
OT 10 km 29:26.8 n/a WAL 09 May 1970
OT 10 km 29:41.0 n/a WAL 09 Aug 1969

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
08 Sep 1985 1 2:28:57 RD Marathon Cardiff WAL Western Mail
11 Jun 1983 2 2:26:46 RD Marathon Chiswick ENG Polytechnic
26 Sep 1982 1 2:23:40 RD Marathon Cardiff WAL Western Mail
20 Sep 1981 1 2:26:04 RD Marathon Cardiff WAL Western Mail
13 Jun 1981 1 2:24:07 RD Marathon Chiswick ENG Polytechnic
18 Apr 1981 3 50:42 RD 10 mi Newport WAL Newport
14 Apr 1979 1 51:10 RD 10 mi Newport WAL Newport
25 Feb 1978 3 48:15 x RD 10 mi Woking ENG Woking
14 Jan 1978 7 1:21:19 RD 25 km Mitcham ENG Mitcham
23 Oct 1977 36? 2:26:13 x RD Marathon New York NY/USA New York City
20 Aug 1977 1 2:18:22 RD Marathon Newport WAL Welsh Championships
13 Aug 1977 2 48:44 RD 10 mi Shaftesbury ENG n/a
16 Jul 1977 5 31:04.8 OT 10 km Nice FRA GBR vs FRA
20 Mar 1977 60 38:55.4 XC 12 km Düsseldorf GER IAAF World Crosscountry Championships
05 Dec 1976 5 RD 9 km Barcelona ESP Jean Bouin
11 Sep 1976 1 2:15:43 RD Marathon Chiswick ENG Polytechnic
13 Aug 1976 3 28:41.67 OT 10 km London ENG AAA Championships
10 Jul 1976 1 35:54 RD 11.909 km Cheltenham ENG Cheltenham
08 May 1976 5 2:18:52 RD Marathon Rotherham ENG AAA
31 Jan 1976 1 36:47 XC 12 km Cardiff WAL Welsh Championships
20 Dec 1975 1 48:43 RD 10 mi Guildford ENG Hog;s Back
29 Nov 1975 30 25:29 XC 7.2 km Gateshead ENG n/a
04 Nov 1975 1 1:02:48 RD 19 km Rome ITA n/a
01 Aug 1975 4 28:14.89 OT 10 km London ENG AAA Championships
12 Jul 1975 1 35:02 RD 11.909 km Cheltenham ENG Cheltenham
05 Apr 1975 3 43:23 a RD 13 km Medavy FRA Alencon-Medavy
16 Mar 1975 35 XC 12 km Rabat MAR IAAF Crosscountry Championships
15 Dec 1974 5 26:00 XC 8.8 km Barcelona ESP Jean Bouin Memorial
08 Sep 1974 4 2:18:02.2 RD Marathon Rome ITA European Championships
10 Aug 1974 1 48:53 RD 10 mi London ENG n/a
15 Jun 1974 2 2:18:32 RD Marathon Chiswick ENG Polytechnic
22 May 1974 2 28:40.8 OT 10 km Helsinki FIN n/a
31 Jan 1974 7 2:14:56.2 RD Marathon Christchurch NZL Commonwealth Games
25 Jan 1974 11 29:28.4 OT 10 km Christchurch NZL Commonwealth Games
01 Dec 1973 1 1:40:34.6 OT 20 mi Bristol ENG n/a
22 Sep 1973 2 14:03.6 OT 5 km London ENG SWE vs GBR
04 Aug 1973 2 28:27.0 OT 10 km Oslo NOR European Cup Semi-Finals
28 Jul 1973 1 14:06.2 OT 5 km Edinburgh SCO British League Finals
13 Jul 1973 3 28:30.22 OT 10 km London ENG AAA Championships
30 Jun 1973 3 28:20.6 OT 10 km Leipzig GER GBR vs East Germany
16 Jun 1973 4 8:45.0 OT 2 mi Edinburgh SCO British International Games
06 Jun 1973 6 13:38.6 OT 5 km Helsinki FIN n/a
16 Apr 1973 4 2:21:01 a RD Marathon Boston MA/USA Boston
17 Mar 1973 33 XC 12 km Waregem BEL IAAF Crosscountry Championships
10 Mar 1973 1 49:18 RD 10 mi Tonbridge ENG Tonbridge
24 Feb 1973 2 39:04 XC 12 km Cardiff WAL Welsh Championships
26 Aug 1972 7 23:34 RD 5 mi High Wycombe ENG Wycombe Furniture
04 Jun 1972 7 2:16:18 RD Marathon Manchester ENG Maxol
01 Apr 1972 1 48:25.8 OT 10 mi Leicester ENG AAA Championships
14 Aug 1971 1 2:20:59.2 RD Marathon Port Talbot WAL Welsh Championships
13 Jun 1971 21 2:19:49 a RD Marathon Manchester ENG Maxol
25 Jul 1970 13 14:02.0 OT 5 km Edinburgh SCO Commonwealth Games
18 Jul 1970 11 28:51.8 OT 10 km Edinburgh SCO Commonwealth Games
09 May 1970 1 29:26.8 OT 10 km n/a WAL Welsh Championships
04 Apr 1970 4 48:16.8 OT 10 mi Leicester ENG AAA Championships
22 Mar 1970 18 XC 12 km Vichy FRA World Crosscountry Championships
09 Aug 1969 1 29:41.0 OT 10 km n/a WAL Welsh Championships
28 Jun 1969 1 14:17.8 OT 5 km Cwmbran WAL Welsh Championships
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