Runner profile

Benjamin
Cooke
1977
United States
Time
$1,025
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:39 Gaithersburg MD/USA 30 Aug 2003
RD 5 km 14:51 Fairfax VA/USA 22 Sep 2002
RD 5 km 14:52 Gaithersburg MD/USA 31 Aug 2002
RD 10 km 29:41.4 Mobile AL/USA 02 Nov 2002
RD 10 km 30:37 Washington DC/USA 15 Jun 2002
RD Marathon 2:46:20 Washington DC/USA 25 Mar 2006
OT 3 km 8:05.41 Boston MA/USA 27 Jun 2000
OT 5 km 13:53.64 Palo Alto CA/USA 04 May 2001
OT 5 km 14:00.02 Dedham MA/USA 05 Jun 1999
OT 5 km 14:12.41 Philadelphia PA/USA 22 Apr 1999
IT 3 km 8:08.10 Fayetteville AR/USA 10 Mar 2001
IT 3 km 8:16.72 Johnson City TN/USA 30 Jan 1999
IT 3 km 8:20.58 Blacksburg VA/USA 14 Feb 1998
IT 5 km 14:02.64 University Park PA/USA 25 Jan 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Mar 2006 7 2:46:20 RD Marathon Washington DC/USA National
24 Apr 2005 9 31:17 a x RD 10 km Rockville MD/USA DARCARS Pike's Peek $75
23 Nov 2003 2 23:58 RD 8 km Hyattsville MD/USA Outback Steakhouse $450
21 Sep 2003 1 15:11 RD 5 km College Park MD/USA Zack's Race Against Childhood Cancer
30 Aug 2003 1 14:39 RD 5 km Gaithersburg MD/USA Kentlands/Lakelands
19 Jul 2003 2 23:48 RD 8 km Rockville MD/USA Rockville Rotary Twilight Runfest $150
05 Jul 2003 9 14:04.53 OT 5 km Brunswick ME/USA New Balance Maine Distance Festival
04 Jun 2003 5 14:10.36 OT 5 km Hillsdale MI/USA Midwest Distance Solution
11 May 2003 1 14:19.37 OT 5 km Harrisonburg VA/USA James Madison Invitational
15 Feb 2003 31 14:00 XC 4 km Houston TX/USA USA Crosscountry Championships
02 Nov 2002 22 29:41.4 RD 10 km Mobile AL/USA Food World Senior Bowl Charity Run
22 Sep 2002 6 14:51 RD 5 km Fairfax VA/USA PVI Runfest
31 Aug 2002 1 14:52 RD 5 km Gaithersburg MD/USA Kentlands
20 Jul 2002 1 24:28 RD 8 km Rockville MD/USA Rockville Rotary Twilight Runfest $350
06 Jul 2002 9 14:01.35 OT 5 km Brunswick ME/USA New Balance Maine Distance Festival
15 Jun 2002 2 30:37 RD 10 km Washington DC/USA Lawyers Have Heart
08 Jun 2002 5 14:20.93 OT 5 km Palo Alto CA/USA Oracle US Open- Olympic Development
25 Apr 2002 8 14:13.28 OT 5 km Philadelphia PA/USA Penn Relays- Olympic Development
25 Jan 2002 1 14:02.64 IT 5 km University Park PA/USA Penn State National Open
01 Jun 2001 13 14:09.36 OT 5 km Eugene OR/USA NCAA Division I Championships
04 May 2001 12 13:53.64 OT 5 km Palo Alto CA/USA Cardinal Invitational
31 Mar 2001 17 14:11.00 OT 5 km Palo Alto CA/USA Stanford Invitational
10 Mar 2001 6 8:08.10 IT 3 km Fayetteville AR/USA NCAA Division I Indoor Championships
27 Jun 2000 1 8:05.41 OT 3 km Boston MA/USA Boston High Performance Meeting II- Race 1
22 Nov 1999 31 31:11.1 XC 10 km Bloomington IN/USA NCAA Division I Championships
13 Nov 1999 5 30:00 XC 10 km Greenville SC/USA NCAA Southeast Regional Championships
05 Jun 1999 12 14:00.02 OT 5 km Dedham MA/USA Northeastern Twilight Meet #3
22 May 1999 2 14:16.64 OT 5 km Fairfax VA/USA ECAC and IC4A Championships
22 Apr 1999 11 14:12.41 OT 5 km Philadelphia PA/USA Penn Relays- College
30 Jan 1999 4 8:16.72 IT 3 km Johnson City TN/USA IKON Invitational Meeting- Invited
14 Nov 1998 6 30:20 XC 10 km Greenville SC/USA Southeast Regional Championships
31 Oct 1998 2 24:33.3 XC 8 km Centreville VA/USA Colonial AA Crosscountry Championships
14 Feb 1998 6 8:20.58 IT 3 km Blacksburg VA/USA Virginia Tech Valentine's Invitational
19 Jul 1997 17 25:26.2 RD 8 km Kingsport TN/USA Crazy 8's
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Personal bests

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Flags
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Prize money
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