Runner profile

Paul
Mwangi
19 Nov 1973
Kenya
Time
$950
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:51 Speicher GER 21 Sep 2002
RD 10 km 30:18 Xanten GER 13 Sep 2002
RD Half Mara 1:05:43 Ravenna ITA 01 Mar 1998
OT 3 km 7:46.01 Jena GER 24 May 1998
OT 3 km 7:52.27 Lapinlahti FIN 22 Jun 1997
OT 3 km 7:58.88 Tampere FIN 20 Aug 1996
OT 5 km 13:45.02 Saarijarvi FIN 22 Jun 1996
OT 5 km 13:52.1 Leppavirta FIN 25 May 1996
IT 3 km 7:56.21 Erfurt GER 03 Feb 1999
IT 3 km 8:02.92 Sindelfingen GER 08 Mar 1998

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
12 Oct 2002 4 30:21 RD 10 km Coesfeld GER Coesfelder Citylauf
03 Oct 2002 2 31:24 RD 10 km Welschbillig GER Welschbilliger Viezfestlauf
21 Sep 2002 4 29:51 RD 10 km Speicher GER Citylauf Speicher
13 Sep 2002 2 30:18 RD 10 km Xanten GER Xantener Citylauf
08 Sep 2002 8 17:31.1 RD 6 km Kaiserslautern GER Kaiserlauterer City Lauf
28 Aug 2002 DNF DNF OT 5 km Naimette-Xhovémont BEL Liège International Meeting
29 Jun 2002 DNF DNF OT 5 km Strasbourg FRA Meeting DNA de Strasbourg
08 Jul 2000 5 7:53.04 OT 3 km Caorle ITA Meeting Citta di Caorle
10 Jun 2000 2 7:56.09 OT 3 km Leiden NED Golden Spike
03 Jun 2000 2 7:56.45 OT 3 km Jena GER Zeiss Meeting
14 Jul 1999 5 7:55.74 OT 3 km Tampere FIN Tampere Meeting
27 Jun 1999 DNF DNF OT 3 km Gateshead ENG British Grand Prix
05 Jun 1999 2 7:57.97 OT 3 km Jena GER Zeiss Meeting Olympischer Tag
28 May 1999 18 7:59.46 OT 3 km Seville ESP Gran Premio Diputacion de Sevilla
09 May 1999 2 19:13 RD 6.4 km Harjavalta FIN Honey Run $450
07 Feb 1999 12 8:08.06 IT 3 km Stuttgart GER Sparkassen Meeting
03 Feb 1999 3 7:56.21 IT 3 km Erfurt GER Erfurt Indoor Meeting
03 Jul 1998 1 7:52.87 OT 3 km Lignano ITA n/a
21 Jun 1998 11 8:13.59 OT 3 km Lapinlahti FIN Midsummer Games
24 May 1998 1 7:46.01 OT 3 km Jena GER Olympischer Tag
10 May 1998 1 19:04 RD 6.4 km Jarjavalta FIN Honey Run
03 May 1998 1 15:30 RD 5.49 km Aulanko FIN Flying Finns
08 Mar 1998 7 8:02.92 IT 3 km Sindelfingen GER Raiffeisenbanken Leichtathletik
01 Mar 1998 2 1:05:43 RD Half Mara Ravenna ITA Valli e Pinete
24 Aug 1997 7 7:56.56 OT 3 km Tampere FIN Tampere International Meeting
18 Jul 1997 DNF DNF OT 5 km Lappeenranta FIN Finnish Championships
22 Jun 1997 1 7:52.27 OT 3 km Lapinlahti FIN n/a
04 May 1997 3 31:30 RD 10.55 km Helsinki FIN MTV3 40th Anniversary $500
20 Aug 1996 11 7:58.88 OT 3 km Tampere FIN Tampere Games
18 Aug 1996 5 14:17.73 OT 5 km Lahti FIN Lahti
11 Jul 1996 2 13:57.04 OT 5 km Turku FIN Summernight Special
22 Jun 1996 1 13:45.02 OT 5 km Saarijarvi FIN Saarijarvi Midsummer Games
25 May 1996 2 13:52.1 OT 5 km Leppavirta FIN Leppavirta Games
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