Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:03 | Cardiff WAL | 08 Sep 2002 | ||
RD | Half Mara | 1:16:46 | Stroud ENG | 27 Oct 2002 | ||
RD | Half Mara | 1:20:25 | Windsor ENG | 01 Oct 2000 | ||
RD | Marathon | 2:47:48 | Tiberias ISR | 12 Jan 2012 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Jan 2012 | 5 | 2:47:48 | RD | Marathon | Tiberias ISR | Tiberias International | $1,200 | ||
27 Oct 2002 | 2 | 1:16:46 | RD | Half Mara | Stroud ENG | Stroud | |||
08 Sep 2002 | 2 | 34:03 | RD | 10 km | Cardiff WAL | KRUF Cardiff | |||
01 Oct 2000 | 1 | 1:20:25 | RD | Half Mara | Windsor ENG | Building Industry Windsor |