Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 46:22 | Chene SUI | 01 Jul 1978 | ||
RD | 10 mi | 49:01 | Guildford ENG | 07 Jan 1979 | ||
RD | Half Mara | 1:06:09 | Fleet ENG | 20 Mar 1983 | ||
RD | 25 km | 1:18:33 | Mitcham ENG | 10 Jan 1981 | ||
RD | Marathon | 2:17:36 | Harlow ENG | 26 Oct 1974 | ||
OT | 10 km | 28:44.90 | London ENG | 01 Aug 1975 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
20 Mar 1983 | 9 | 1:06:09 | RD | Half Mara | Fleet ENG | Fleet | |||
23 Jan 1983 | 7 | 1:24:01 | RD | 25 km | Mitcham ENG | Mitcham | |||
29 Mar 1981 | 14 | 2:17:36 | RD | Marathon | London ENG | London | |||
10 Jan 1981 | 5 | 1:18:33 | RD | 25 km | Mitcham ENG | Mitcham | |||
25 Aug 1979 | 22 | 2:24:19 | RD | Marathon | Enschede NED | Enschede | |||
07 Jan 1979 | 2 | 49:01 | RD | 10 mi | Guildford ENG | n/a | |||
03 Sep 1978 | 4 | 24:02 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture | |||
01 Jul 1978 | 1 | 46:22 | RD | 15 km | Chene SUI | Chene | |||
18 Feb 1978 | 4 | 23:42 | RD | 5 mi | Ruislip ENG | Hillingdon | |||
08 May 1976 | 23 | 2:24:13 | RD | Marathon | Rotherham ENG | AAA | |||
21 Sep 1975 | 8 | 23:05 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture | |||
01 Aug 1975 | 10 | 28:44.90 | OT | 10 km | London ENG | AAA Championships | |||
26 Oct 1974 | 2 | 2:17:36 | RD | Marathon | Harlow ENG | Harlow Unigate | |||
31 Aug 1974 | 2 | 24:06 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture | |||
13 Jul 1974 | 1 | 35:46 | RD | 11.909 km | Cheltenham ENG | Cheltenham | |||
25 Aug 1973 | 5 | 24:01 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture |