Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:03:13 | Vitry-sur-Seine FRA | 13 Mar 1988 | ||
RD | Half Mara | 1:04:35 | Nazarè POR | 10 Nov 1985 | ||
RD | Half Mara | 1:06:15 | Nazarè POR | 14 Nov 1982 | ||
RD | Half Mara | 1:09:07 | Nazarè POR | 11 Nov 1979 | ||
RD | Half Mara | 1:12:41 | Nazarè POR | 21 Nov 1976 | ||
RD | Marathon | 2:15:12 | London ENG | 13 May 1984 | ||
OT | 3 km | 7:56.34 | Verona ITA | 11 Jun 1987 | ||
OT | 10 km | 28:18.13 | Stockholm SWE | 02 Jul 1984 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 May 1988 | 4 | 2:18:40 | RD | Marathon | München GER | Munich | |||
13 Mar 1988 | 1 | 1:03:13 | RD | Half Mara | Vitry-sur-Seine FRA | Humarathon | |||
11 Jun 1987 | 6 | 7:56.34 | OT | 3 km | Verona ITA | n/a | |||
07 Jun 1987 | 3 | 28:57.59 | OT | 10 km | Milan ITA | European Clubs Cup | |||
10 May 1987 | 26 | 2:16:19 | RD | Marathon | London ENG | Mars London | |||
25 Apr 1987 | 5 | 28:42.88 | OT | 10 km | Lisbon POR | Portuguese Championships | |||
22 Mar 1987 | 173 | 39:39 | XC | 12 km | Warsaw POL | IAAF World Crosscountry Championships | |||
10 Nov 1985 | 3 | 1:04:35 | RD | Half Mara | Nazarè POR | Nazarè | |||
02 Jul 1984 | 13 | 28:18.13 | OT | 10 km | Stockholm SWE | DN Galan | |||
13 May 1984 | 13 | 2:15:12 | RD | Marathon | London ENG | London | |||
05 Jan 1984 | 2 | 23:15 | a | RD | 8 km | Punta del Este URU | Three Kings | ||
31 Dec 1983 | 5 | 38:29 | RD | 12.6 km | Sao Paulo BRA | Sao Silvestre Midnight Run | |||
14 Nov 1982 | 1 | 1:06:15 | RD | Half Mara | Nazarè POR | Nazarè | |||
11 Nov 1979 | 6 | 1:09:07 | RD | Half Mara | Nazarè POR | Nazarè | |||
07 May 1978 | 23 | RD | 5.4 km | Zagreb CRO | n/a | ||||
21 Nov 1976 | 14 | 1:12:41 | RD | Half Mara | Nazarè POR | Nazarè |