Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 16:58.2 | Winston-Salem NC/USA | 23 Jul 2016 | ||
RD | 10 km | 35:22 | Richmond VA/USA | 09 Apr 2016 | ||
RD | 10 mi | 1:05:24 | Manitou Springs CO/USA | 11 Jun 2017 | ||
RD | Half Mara | 1:15:51 | Richmond VA/USA | 14 Nov 2015 | ||
RD | 30 km | 1:59:17 | Winston-Salem NC/USA | 20 Sep 2015 | ||
RD | Marathon | 2:45:39.2 | a | Cary NC/USA | 15 Mar 2015 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
11 Jun 2017 | 3 | 1:05:24 | RD | 10 mi | Manitou Springs CO/USA | Garden of the Gods | $300 | ||
12 Mar 2017 | 5 | 26:05 | RD | 7 km | Denver CO/USA | Runnin' of the Green Lucky | |||
16 Oct 2016 | 6 | 1:22:59 | RD | Half Mara | Denver CO/USA | Rock 'n' Roll Denver | |||
23 Jul 2016 | 2 | 16:58.2 | RD | 5 km | Winston-Salem NC/USA | Beat The Heat Family | $500 | ||
09 Apr 2016 | 5 | 35:22 | RD | 10 km | Richmond VA/USA | Ukrop's Monument Avenue | $300 | ||
13 Mar 2016 | 1 | 1:19:40.0 | RD | Half Mara | Cary NC/USA | Tobacco Road | $750 | ||
17 Jan 2016 | 37 | 2:48:32 | RD | Marathon | Houston TX/USA | Chevron Houston | |||
14 Nov 2015 | 4 | 1:15:51 | RD | Half Mara | Richmond VA/USA | American Family Fitness | $150 | ||
20 Sep 2015 | 1 | 1:59:17 | RD | 30 km | Winston-Salem NC/USA | Salem Lake | |||
15 Mar 2015 | 1 | 2:45:39.2 | a | RD | Marathon | Cary NC/USA | Tobacco Road | $1,250 |