Runner profile

Abdelhak
Raffi
1975
Morrocco
Time
$925
10

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:18 Arras FRA 26 Aug 2000
RD 10 km 29:21 Paris FRA 07 Nov 1999
RD 10 km 30:14 Paris FRA 08 Nov 1998
RD 15 km 45:16 La Courneuve FRA 30 Apr 2000
RD 20 km 1:02:08 Paris FRA 18 Oct 1998
RD Half Mara 1:04:23 Vitry-sur-Seine FRA 22 Apr 2001
RD Half Mara 1:05:51 Nogent-sur-Marne FRA 25 Mar 2001
RD Half Mara 1:05:51 Nogent sur Marne FRA 24 Mar 2001
RD Half Mara 1:06:09 Boulogne Billancourt FRA 19 Nov 2000
RD Marathon 2:24:52 Soissons FRA 25 May 2003
OT 3 km 8:00.46 Mulhouse FRA 02 Jul 2002
OT 3 km 8:11.11 Sotteville FRA 11 Jun 2002
OT 3 km 8:11.15 Arras FRA 08 Jul 2000
OT 5 km 13:48.26 Strasbourg FRA 29 Jun 2002
OT 5 km 14:06.57 St Maur FRA 07 Jun 2000
IT 5 km 14:38.95 Ghent BEL 09 Feb 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
15 Apr 2006 12 31:19 RD 10 km Sables de Olonne FRA Sables de Olonne
02 Apr 2006 1 32:20 RD 10 km Saint André FRA Saint André
02 Oct 2005 2 1:16:26 a RD 24.3 km Charleville FRA Sedan-Charleville
18 Sep 2005 1 30:09 RD 10 km Grande Synthe FRA Grande Synthe
11 Sep 2005 1 29:48 RD 10 km Cambrai FRA Cambrai
14 Jul 2005 5 31:10 RD 10 km Fretin FRA Fretin
08 May 2005 17 1:07:37 RD Half Mara Trith St Leger FRA Trith St Leger
17 Apr 2005 3 2:27:58 RD Marathon Le Touquet FRA Côte d'Opale
28 Mar 2005 4 30:47 RD 10 km Lomme FRA Lomme
27 Mar 2005 2 30:28 RD 10 km Marly FRA Marly
20 Feb 2005 1 32:38 RD 10 km Bailleul FRA Ravensberg-Bailleul
26 Sep 2004 2 30:42 RD 10 km Lambersart FRA Les Foulées Lambersartoises
12 Sep 2004 3 31:22 RD 10 km Grande Synthe FRA Grande Synthe
05 Sep 2004 3 32:03 RD 10 km Cambrai FRA Cambrai
14 Jul 2004 3 29:38 RD 10 km Fretin FRA Fretin
27 Jun 2004 14 30:36 RD 10 km Tours FRA French Championships
08 May 2004 12 1:05:34 RD Half Mara Trith St Leger FRA Trith St Leger
12 Apr 2004 4 29:54 RD 10 km Lomme FRA Lomme
29 Feb 2004 33 11:18 XC 3.8 km Saint-Quentin-en-Yvelines FRA French Crosscountry Championships
15 Feb 2004 4 12:13 XC 4 km Harnes FRA Inter-regional Crosscountry Championships
25 Jan 2004 6 34:58 XC 11 km Liévain FRA French Regional Championships
09 Nov 2003 7 31:05 RD 10 km Saint Quentin FRA Saint Quentin
09 Aug 2003 4 1:08:24 RD Half Mara Brazzaville CGO Brazzaville
03 Aug 2003 2 31:07 RD 10 km Torcy FRA Torcy
27 Jul 2003 4 1:06:58 RD Half Mara La Terre sur Mer FRA La Terre sur Mer
05 Jul 2003 2 1:05:28 RD Half Mara Gatteville FRA Côte des Vikings à Gatteville
25 May 2003 2 2:24:52 RD Marathon Soissons FRA Soissons
30 Mar 2003 5 1:10:14 RD Half Mara Metz FRA Metz
23 Mar 2003 19 29:45 RD 10 km La Courneuve FRA Seine-St-Denis
09 Mar 2003 18 1:08:33 RD Half Mara Paris FRA Paris
09 Feb 2003 7 14:38.95 IT 5 km Ghent BEL Energizer Indoor Vlaanderen $215
10 Nov 2002 5 30:00 XC 10 km Paris FRA Joggging des Notaires
13 Oct 2002 6 28:30 RD 9.6 km Halluin FRA Foulées Halluinoises
29 Sep 2002 9 29:23 x RD 10 km Tours FRA Tours
17 Aug 2002 2 8:03.40 OT 3 km Merksem BEL Merksem International Meeting
27 Jul 2002 2 13:49.97 OT 5 km Ninove BEL Flanders Cup Meeting
20 Jul 2002 15 13:59.68 OT 5 km Heusden BEL Night of Athletics- B Race
02 Jul 2002 2 8:00.46 OT 3 km Mulhouse FRA n/a
29 Jun 2002 11 13:48.26 OT 5 km Strasbourg FRA Meeting DNA de Strasbourg
11 Jun 2002 13 8:11.11 OT 3 km Sotteville FRA Sotteville Meeting
28 Apr 2002 2 1:04:41 RD Half Mara Chassieu FRA Chassieu
20 Apr 2002 1 29:46 RD 10 km Barlin FRA Barlin
07 Apr 2002 4 55:36 RD 18 km Saint Valery sur Somme FRA Saint Valery sur Somme
24 Mar 2002 2 1:06:23 RD Half Mara Nogent sur Marne FRA Val de Marne
10 Mar 2002 4 1:06:43 RD Half Mara Caudebec les Elbeuf FRA Caudebec les Elbeuf
17 Feb 2002 7 1:07:40 RD Half Mara Schoorl NED Groet uit Schoorl
11 Nov 2001 6 28:38 XC 9.7 km Louviers FRA Carrington Challenge
21 Oct 2001 7 1:06:52 RD Half Mara Clichy la Gareene FRA Clichy la Gareene
23 Sep 2001 3 29:38 RD 10 km Creteil FRA Creteil
09 Sep 2001 3 30:41 RD 10 km Neuchatel en Bray FRA Neuchatel en Bray
01 Sep 2001 5 1:06:36 RD Half Mara Bolbec FRA Bolbec
25 Aug 2001 10 30:34 RD 10 km Arras FRA Courses Pédestres d'Arras
04 Aug 2001 1 30:14 RD 10 km Torcy FRA Torcy
13 May 2001 5 30:19 RD 10 km Pantin FRA Pantin $65
22 Apr 2001 16 1:04:23 RD Half Mara Vitry-sur-Seine FRA Humarathon $215
08 Apr 2001 5 1:03:01 RD 20 km Bourges FRA Bourges
01 Apr 2001 8 31:07 RD 10 km Bruay la Bussière FRA Bruay la Bussière
25 Mar 2001 2 1:05:51 RD Half Mara Nogent-sur-Marne FRA Val-de-Marne $430
24 Mar 2001 2 1:05:51 RD Half Mara Nogent sur Marne FRA Nogent sur Marne
17 Mar 2001 5 42:01 RD 14 km La Remuée FRA La Remuée
28 Jan 2001 22 28:24 XC 9.7 km Tourcoing FRA Cross Auchan Lille Metropole
01 Jan 2001 9 29:46 RD 10 km Houilles FRA Corrida de Houilles
10 Dec 2000 13 31:29 XC 10 km Paris FRA Cross du Figaro
19 Nov 2000 4 1:06:09 RD Half Mara Boulogne Billancourt FRA Boulogne Billancourt
25 Sep 2000 2 29:49 RD 10 km Creteil FRA Run & Roll
26 Aug 2000 1 29:18 RD 10 km Arras FRA Courses Pédestres d'Arras
08 Jul 2000 7 8:11.15 OT 3 km Arras FRA Meeting National d'Arras
07 Jun 2000 1 14:06.57 OT 5 km St Maur FRA St Maur Meeting
01 Jun 2000 5 30:08 RD 10 km Melun FRA Melun
20 May 2000 1 29:27 RD 10 km Gennevilliers FRA Gennevilliers
30 Apr 2000 13 45:16 RD 15 km La Courneuve FRA La Courneuve
13 Feb 2000 2 37:19 XC 12 km Ile de France FRA Central Regional Crosscountry Championships
07 Nov 1999 20 29:21 RD 10 km Paris FRA Jogging Des Notaires
14 Mar 1999 1 30:52 RD 10 km Houilles FRA Tour de Houilles
08 Nov 1998 13 30:14 RD 10 km Paris FRA Jogging des Notaires
18 Oct 1998 25 1:02:08 RD 20 km Paris FRA Paris
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