Runner profile

Constance
Türk
Posanski
05 Nov 1982
Germany
Time
$0
14

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 36:25 Lohhof GER 15 Mar 2008
RD 10 km 36:33 Teningen GER 21 Jan 2007
RD 10 km 36:42 Regensburg GER 10 Sep 2006
RD 10 km 37:29 Teningen GER 18 Jan 2004
RD 10 km 38:59.4 Teningen GER 19 Jan 2003
RD Half Mara 1:18:42 Wels AUT 25 Mar 2007
RD Marathon 2:49:36 Mainz GER 06 May 2007
RD Marathon 2:51:30 Vienna AUT 29 Oct 2006
OT 5 km 17:58.06 m Karlsfeld GER 05 Jul 2006

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Jul 2014 4 39:07.7 RD 10 km Emmendingen GER Emmendinger Stadtlauf
28 Jun 2014 1 36:06 RD 9 km Biengen GER Mitternachtslauf
20 Jun 2014 2 38:17 RD 10 km Bad Krozingen GER Schlatter Dorflauf
15 Apr 2012 40 1:26:38 RD Half Mara Griesheim GER German Championships
17 Mar 2012 1 40:47 RD 10 km Sulzburg GER Sulzburger Frühlingslauf
15 Jan 2012 1 36:59 RD 10 km Teningen GER Allmendlauf
06 Jan 2012 1 31:40 RD 8.4 km Malterdingen GER Dreikönigslauf
31 Dec 2011 2 38:49 RD 10 km Britzingen GER Britzinger Silvesterlauf
12 Nov 2011 11 21:04.3 XC 6 km Pforzheim GER Sparkassen Cross Pforzheim
10 Sep 2011 23 37:42 RD 10 km Oelde GER Deutsche Strassenlauf-Meisterschaften
25 Jun 2011 4 1:21:29 RD Half Mara Loningen GER Hasetal
17 Apr 2011 28 1:24:05 RD Half Mara Griesheim GER German Championships
10 Apr 2011 6 1:24:27 RD Half Mara Bonn GER Deutsche Post
28 Nov 2010 2 36:56 RD 10 km Saarbrücken GER Adventlauf
26 Sep 2010 2 36:37 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
11 Sep 2010 35 38:19 RD 10 km Ohrdruf GER German Championships
17 Jul 2010 2 13:16 RD 4 km Freiburg GER Freiburger Laufnacht
05 Apr 2010 4 40:05 RD 10 km Kerpen GER Stadtlauf
14 Mar 2010 1 38:47 RD 10 km Erftstadt GER Donatuslauf
01 Mar 2009 9 36:43 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
31 Jan 2009 1 3:45:33.9 RD 50 km Rodgau GER Rodgau
11 Jan 2009 1 37:55 RD 10 km Düren GER Dürener Stadtlauf
28 Sep 2008 4 38:19 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
11 Jun 2008 1 21:09 RD 5.3 km Geretsried GER Oberland Firmenlauf
08 Jun 2008 1 37:20 RD 10 km Wolfratshausen GER Stadtlauf
07 May 2008 1 17:58.53 m OT 5 km Karlsfeld GER Laufcup
15 Mar 2008 1 36:25 RD 10 km Lohhof GER Lohhofer Osterlauf
17 Feb 2008 1 1:20:50 RD Half Mara Ismaning GER Ismaninger Winterlaufserie
20 Jan 2008 3 1:05:19 RD 16.8 km Ismaning GER Ismaninger Winterlaufserie
01 Jul 2007 2 37:25.5 RD 10 km Markt Indersdorf GER Bayerische Meisterschaften
20 May 2007 8 37:53.7 RD 10 km Lörrach GER Tumringer Panoramalauf
06 May 2007 5 2:49:36 RD Marathon Mainz GER Gutenberg
15 Apr 2007 1 1:19:54 RD Half Mara Ruhstorf GER Bayern Championships
25 Mar 2007 2 1:18:42 RD Half Mara Wels AUT Wels
10 Mar 2007 10 18:56 XC 5.3 km Ohrdruf GER German Crosscountry Championships
21 Jan 2007 3 36:33 RD 10 km Teningen GER Allmendlauf
29 Oct 2006 1 2:51:30 RD Marathon Vienna AUT Herbst
10 Sep 2006 22 36:42 RD 10 km Regensburg GER German Championships
15 Jul 2006 2 14:02 RD 4 km Freiburg GER Freiburger Laufnacht
05 Jul 2006 3 17:58.06 m OT 5 km Karlsfeld GER Laufcup
16 Jan 2005 5 39:51.2 RD 10 km Teningen GER Allmendlauf
14 Nov 2004 8 21:21 XC 5 km Walldorf GER Walldorfer Rennbahn-Cross
18 Jan 2004 2 37:29 RD 10 km Teningen GER Allmendlauf
08 Feb 2003 12 XC 4.5 km Weiblingen GER Baden-Württembergische Crossmeisterschaften
19 Jan 2003 3 38:59.4 RD 10 km Teningen GER Allmendlauf
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