Runner profile

Rolf-Kristian
Knudsen
1973
Denmark
Time
$0
0

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:20 Hamburg GER 09 Sep 2007
RD 10 km 31:33 Hamburg GER 03 Sep 2006
RD Half Mara 1:05:48 Nærum DEN 29 Apr 2007
RD Half Mara 1:06:26 Den Haag NED 17 Mar 2007
OT 5 km 14:19.35 Copenhagen DEN 13 Jun 2007
OT 10 km 30:26.98 Glostrup DEN 25 May 2008
OT 10 km 30:38.42 Sandeford NOR 03 Jun 2000
IT 3 km 8:31.88 Malmo SWE 23 Feb 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Mar 2012 13 12:33 XC 4 km Aarhus DEN Danish Championships
08 Aug 2010 8 14:58.42 OT 5 km Odense DEN Danish Championships
26 Apr 2009 2 1:06:36 RD Half Mara Lyngby DEN B T
22 Mar 2009 4 30:33 RD 10 km Aarhus DEN Danish Championships
01 Mar 2009 19 1:08:05 a RD Half Mara Ostia ITA Roma-Ostia
14 Dec 2008 73 34:03 XC 10 km Brussels BEL SPAR European Championships
15 Nov 2008 16 29:03 XC 9 km Copenhagen DEN Nordic Cross Championships
03 Aug 2008 3 14:45.11 OT 5 km Copenhagen DEN Danish Championships
08 Jul 2008 5 14:35.70 OT 5 km Sollentuna SWE Sollentuna Grand Prix
05 Jun 2008 3 30:55.7 OT 10 km Vejle DEN Danish Championships
25 May 2008 6 30:26.98 OT 10 km Glostrup DEN Nordic Challenge
27 Apr 2008 4 1:06:31 RD Half Mara Lyngby DEN Danish Championships
24 Feb 2008 3 12:13 XC 4 km Copenhagen DEN Danish Cross Championships
09 Sep 2007 10 30:20 RD 10 km Hamburg GER Alsterlauf Hamburg
05 Aug 2007 2 14:45.30 OT 5 km Odense DEN Danish Championships
13 Jun 2007 5 14:19.35 OT 5 km Copenhagen DEN Copenhagen Athletics Games
27 May 2007 DNF DNF OT 10 km Kerava FIN Nordic Championships
29 Apr 2007 3 1:05:48 RD Half Mara Nærum DEN B T
17 Mar 2007 28 1:06:26 RD Half Mara Den Haag NED City-Pier-City Loop
03 Sep 2006 16 31:33 RD 10 km Hamburg GER Alsterlauf Hamburg
25 May 2006 DNF DNF OT 10 km Kopavogur ISL Nordic Challenge
23 Feb 2002 3 8:31.88 IT 3 km Malmo SWE Danish Indoor Championships
19 Nov 2000 27 28:26 XC 9 km Copenhagen DEN Nordic Cross Championships
03 Jun 2000 14 30:38.42 OT 10 km Sandeford NOR Nordic Challenge