Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:06:13 | Nyeri KEN | 17 Oct 1998 | ||
OT | 5 km | 14:01.7 | Kasarani KEN | 12 Jun 1999 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 May 2005 | 1 | 13:56:08 | OT | 5 km | Kasarani KEN | Kenya Police National Athletics Championships | |||
04 Dec 1999 | 1 | 40:30.9 | XC | 12 km | Machakos KEN | KAAA Energiser Cross Country | |||
06 Nov 1999 | 6 | 41:50 | XC | 12 km | Nairobi KEN | KAAA Senior Men Crosscountry | |||
12 Jun 1999 | 2 | 14:01.7 | OT | 5 km | Kasarani KEN | Kenya Police Inter-Provincial Athletics Championsh | |||
17 Oct 1998 | 2 | 1:06:13 | RD | Half Mara | Nyeri KEN | Nyeri District AAA |