Runner profile

Sarah
Kavina
Bonefas
09 Sep 1974
Tanzania
Time
$565
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:23.4 Dongio SUI 05 Apr 1999
RD 10 km 34:47 Arusha TAN 22 Jul 2001
RD 15 km 52:09 La Courneuve FRA 09 May 1999
RD Half Mara 1:13:39 a Trieste ITA 02 May 1999
RD Half Mara 1:15:06 Pistoia ITA 21 Mar 1999
RD Half Mara 1:15:19 Gravellona ITA 27 Sep 1998
RD Marathon 2:54:22 Arusha TAN 05 Aug 2001
RD Marathon 3:01:53 Arusha TAN 03 Aug 1997
RD Marathon 3:04:53 Arusha TAN 06 Aug 1995
OT 5 km 16:37.3 Moshi TAN 29 May 1999

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 Jun 2011 4 3:12:48 RD Marathon Mont Choisi MRI Orange International
01 Mar 2009 9 3:00:07 RD Marathon Moshi TAN Kilimanjaro $45
12 Jul 2008 3 1:21:09 RD Half Mara Singida TAN Tanzania Championships
11 May 2008 8 3:13:56 RD Marathon Kigali RWA Peace
02 Mar 2008 8 3:11:12 RD Marathon Moshi TAN Kilimanjaro $80
28 Nov 2004 8 17:18.12 OT 5 km Zanzibar TAN Tanzanian Armed Forces Championships
10 Oct 2004 9 42:10 RD 10 km Arusha TAN Arusha International
01 Aug 2004 5 3:14:30 RD Marathon Arusha TAN Mount Meru
09 Mar 2002 5 31:40 XC 8 km Arusha TAN Arusha Crosscountry Championships
19 Jan 2002 5 21:02 XC 6 km Arusha TAN Burka Crosscountry
31 Dec 2001 2 1:29:08 RD Half Mara Babati TAN Babati
24 Dec 2001 1 37:47 RD 10 km Karatu TAN Karatu December Holidays
16 Dec 2001 9 36:14 RD 10 km Arusha TAN December FILA Holiday
05 Aug 2001 4 2:54:22 RD Marathon Arusha TAN Mt Meru International
22 Jul 2001 2 34:47 RD 10 km Arusha TAN FILA Discovery Tanzania
11 Feb 2001 7 30:31.0 XC 8 km Arusha TAN Arusha Crosscountry Championships
15 Aug 1999 14 18:06.88 OT 5 km Zagreb CRO World Military Games
29 May 1999 1 16:37.3 OT 5 km Moshi TAN Tanzanian Championships
09 May 1999 12 52:09 RD 15 km La Courneuve FRA La Courneuve
02 May 1999 3 1:13:39 a RD Half Mara Trieste ITA Castelli $440
11 Apr 1999 2 39:53 a RD 11.5 km Catania ITA Vivicitta-Catania
05 Apr 1999 7 17:23.4 RD 5 km Dongio SUI Giro Media Blenio
28 Mar 1999 4 16:19 XC 5 km Vigo di Cadore ITA Cross delle Pradelle
21 Mar 1999 1 1:15:06 RD Half Mara Pistoia ITA Pistoia
14 Mar 1999 8 18:47 XC 5 km San Vittore Olona ITA Cinque Mulini Crosscountry
07 Mar 1999 1 18:02.0 XC 5.2 km Ala dei Sardi ITA Cross di Ala' Dei Sardi
31 Jan 1999 2 45:15 RD 13.1 km Modena ITA Corrida di San Geminiano
24 Jan 1999 2 15:03 XC 4.5 km Villa Lagarina ITA Cross della Vallagarina
27 Sep 1998 2 1:15:19 RD Half Mara Gravellona ITA Mezza Gravellona
30 Aug 1998 2 53:01 XC 10.6 km Monte Beigua ITA Alpicella-Monte Beigua
02 Aug 1998 1 28:21 RD 5 mi Navazzo di Gargnano ITA Diecimiglia del Garda
13 Jun 1998 2 24:33 RD 6.8 km Cesena ITA Cross dei Campioni
03 Aug 1997 2 3:01:53 RD Marathon Arusha TAN Mt Meru International
06 Aug 1995 3 3:04:53 RD Marathon Arusha TAN Mount Meru
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