Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:22 | Bellville RSA | 30 Jan 1999 | ||
RD | Half Mara | 1:05:44 | Cape Town RSA | 13 Sep 1998 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:22 | Bellville RSA | 30 Jan 1999 | ||
RD | Half Mara | 1:05:44 | Cape Town RSA | 13 Sep 1998 |