Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 46:10 | Cape Town RSA | 19 Sep 1998 | ||
RD | 15 km | 49:04 | Somerset West RSA | 07 Sep 1996 | ||
RD | Half Mara | 1:04:12 | East London RSA | 01 Sep 1996 | ||
RD | 30 km | 1:36:22 | Parow RSA | 14 Mar 1998 | ||
RD | Marathon | 2:17:55 | Pinelands RSA | 22 Feb 1998 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Sep 1998 | 3 | 46:10 | RD | 15 km | Cape Town RSA | Canon Big Bay Western Provinces Championships | |||
13 Sep 1998 | 4 | 1:05:17 | RD | Half Mara | Cape Town RSA | Gun Run | |||
06 Jun 1998 | 1 | 57:06 | RD | 16 km | Cape Town RSA | Table Mountain | |||
14 Mar 1998 | 1 | 1:36:22 | RD | 30 km | Parow RSA | Tygerberg | |||
22 Feb 1998 | 7 | 2:17:55 | RD | Marathon | Pinelands RSA | Old Mutual Cape Town | |||
24 Jan 1998 | 1 | 2:05:50 | RD | 36 km | Fish Hoek RSA | Red Hill | |||
07 Sep 1996 | 1 | 49:04 | RD | 15 km | Somerset West RSA | Spook Hill | |||
01 Sep 1996 | 16 | 1:04:12 | RD | Half Mara | East London RSA | South African Championships |