Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 49:26 | Portsmouth ENG | 13 Sep 1998 | ||
RD | Half Mara | 1:05:41 | Wilmslow ENG | 24 Mar 2002 | ||
RD | Marathon | 2:23:36 | London ENG | 14 Apr 2002 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
16 Oct 2005 | 20 | 2:30:23.8 | RD | Marathon | Amsterdam NED | ING Amsterdam | |||
14 Aug 2005 | 1 | 2:35:11 | RD | Marathon | Ramsey IOM | Isle of Man | |||
19 Jun 2005 | 3 | 2:37:25 | RD | Marathon | Blackpool ENG | Blackpool | |||
04 Dec 2004 | 10 | 31:21 | XC | 10 km | Liverpool ENG | Reebok Liverpool Cross Challenge | |||
14 Apr 2002 | 31 | 2:23:36 | RD | Marathon | London ENG | Flora London | |||
24 Mar 2002 | 9 | 1:05:41 | RD | Half Mara | Wilmslow ENG | Wilmslow | |||
13 Sep 1998 | 8 | 49:26 | RD | 10 mi | Portsmouth ENG | BUPA Great South Run | |||
29 Apr 1995 | 3? | 26:32 | RL | 8.658 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 3 |