Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:08 | Johannesburg RSA | 24 May 1992 | ||
RD | Half Mara | 1:04:30 | n/a RSA | 22 Aug 1998 | ||
RD | Half Mara | 1:04:37 | Durban RSA | 22 Jul 1989 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Apr 2006 | 3 | 1:12:13 | RD | Half Mara | Bethal RSA | Aartappelfees | |||
14 Feb 2004 | 3 | 31:11 | RD | 10 km | Secunda RSA | Sasol | |||
06 Aug 2000 | 68 | 1:07:05 | RD | Half Mara | Durban RSA | Great South Run | |||
22 Aug 1998 | 1 | 1:04:30 | RD | Half Mara | n/a RSA | Imperial Fast | |||
08 Apr 1995 | 1 | 1:07:41 | RD | Half Mara | Evander RSA | Kosmos | |||
24 May 1992 | 1 | 30:08 | RD | 10 km | Johannesburg RSA | Rand Athletic Club | |||
11 Apr 1992 | 1 | 31:33 | x | RD | 10 km | Secunda RSA | Kosmos | ||
22 Jul 1989 | 35 | 1:04:37 | RD | Half Mara | Durban RSA | South African Championships |