Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:56:57 | Pinelands RSA | 25 Feb 1996 | ||
RD | Marathon | 3:23:15 | a | Bredasdorp RSA | 14 Oct 1989 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Apr 2000 | 15 | 4:21:11 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
18 Oct 1998 | 11 | 8:56:12 | RD | 100 km | Nakamura JPN | IAU World Championships | |||
13 Sep 1997 | 4 | 7:44:38 | RD | 100 km | Winschoten NED | IAU World Championships | |||
16 Jun 1997 | 5 | 6:45:51 | a | RD | 89.9 km | Durban RSA | Comrades | $1,925 | |
25 Feb 1996 | 14 | 2:56:57 | RD | Marathon | Pinelands RSA | South African Championships | |||
18 Apr 1992 | 10 | 4:20:39 | RD | 56 km | Cape Town RSA | Two Oceans | |||
14 Oct 1989 | 1 | 3:23:15 | a | RD | Marathon | Bredasdorp RSA | Foot of Africa |