Runner profile

Michael
Capper
17 Apr 1964
Great Britain
Time
$700
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:08 Braintree MA/USA 25 Nov 1984
RD 15 km 52:23 Hong Kong HKG 19 Dec 2004
RD Half Mara 1:12:03 Hong Kong HKG 23 Jan 2005
RD Half Mara 1:14:36 Hong Kong HKG 13 Jan 2002
RD Marathon 2:36:45 Hong Kong HKG 24 Feb 2002
OT 5 km 14:06.15 Schwechat AUT 27 Aug 1983
OT 10 km 35:26.75 Auckland NZL 27 Apr 2017
IT 5 km 14:18.29 Syracuse NY/USA 18 Feb 1984

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 Apr 2017 3 35:26.75 OT 10 km Auckland NZL World Masters Games
24 Apr 2017 6? 17:06.23 OT 5 km Auckland NZL World Masters Games
06 Nov 2016 30? 1:18:35 RD Half Mara Perth AUS World Masters Athletics Championships
30 Aug 2015 3 36:07 RD 10 km Gianyar INA Bali International $700
23 Jan 2005 1 1:12:03 RD Half Mara Hong Kong HKG Mizuno
19 Dec 2004 2 52:23 RD 15 km Hong Kong HKG National Reebok Challenge
24 Feb 2002 29 2:36:45 RD Marathon Hong Kong HKG Standard Chartered Bank Hong Kong
13 Jan 2002 1 1:14:36 RD Half Mara Hong Kong HKG Mizuno
06 Jan 2002 1 32:38 RD 10 km Hong Kong HKG Nike
30 Nov 1985 30 32:20 XC 10 km Raleigh NC/USA TAC Crosscountry Championships
16 Nov 1985 6 30:58 XC 10 km Bethlehem PA/USA NCAA District I Championships
26 May 1985 17 23:23 RD 5 mi Agawam MA/USA Riverside Twilight
25 Nov 1984 19 30:08 RD 10 km Braintree MA/USA Braintree Hospital
10 Jun 1984 4 35:47 RD 11.43 km Litchfield CT/USA Litchfield Hills
18 Feb 1984 2 14:18.29 IT 5 km Syracuse NY/USA Big East Championships
27 Aug 1983 4 14:06.15 OT 5 km Schwechat AUT European Junior Championships