Runner profile

Jozef
Ziubrak
20 Dec 1951
Poland
Time
$0
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:12.57 Kijow POL 25 Aug 1983
RD 15 km 48:09 a Ciechanow POL 06 Sep 1987
RD 20 km 1:03:33.4 Nowa Sól POL 22 Jul 1985
RD Marathon 2:16:08 Berlin GER 29 Sep 1985
OT 3 km 7:54.4 Cologne GER 01 Sep 1976
OT 3 km 7:56.0 Bydgoszcz POL 09 Aug 1975
OT 3 km 7:58.4 Warsaw POL 16 Jun 1974
OT 3 km 8:06.0 Walcz POL 22 Jul 1973
OT 5 km 13:41.3 Stockholm SWE 26 Jul 1977
OT 5 km 13:47.2 Helsinki FIN 03 Jun 1976
OT 5 km 13:48.2 Bydgoszcz POL 29 Jun 1975
OT 5 km 13:50.0 Warsaw POL 20 Jul 1974
OT 10 km 28:38.16 Sopot POL 29 Jul 1984
OT 10 km 29:21.65 Sopot POL 21 Aug 1982
IT 3 km 7:56.2 Milan ITA 12 Mar 1978
IT 3 km 7:57.5 Zabrze POL 26 Feb 1978
IT 3 km 8:02.0 Munich GER 22 Feb 1976
IT 3 km 8:02.0 Warsaw POL 08 Feb 1976

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
22 Jul 1989 2 1:07:17 RD 20 km Nowa Sól POL Solan
15 May 1988 9 1:07:23 RD 20 km Pszczew POL Pszczewska Dwudziestka
06 Sep 1987 5 48:09 a RD 15 km Ciechanow POL Ciechanowska Pietnastka
24 Aug 1986 8? 29:14.30 OT 10 km Sopot POL n/a
29 Sep 1985 10 2:16:08 RD Marathon Berlin GER Berlin
23 Sep 1985 4? 13:55.89 OT 5 km Prague CZE n/a- Race 1
02 Aug 1985 12 29:11.19 OT 10 km Bydgoszcz POL Polish Championships
22 Jul 1985 1 1:03:33.4 RD 20 km Nowa Sól POL Solan
26 Jun 1985 5? 8:07.67 OT 3 km Poznan POL n/a
29 Jul 1984 6 28:38.16 OT 10 km Sopot POL n/a
24 Jun 1984 5 13:50.57 OT 5 km Lublin POL Polish Championships
09 Jun 1984 1? 13:47.80 OT 5 km Poznan POL n/a
20 May 1984 4? 8:05.88 OT 3 km Poznan POL n/a
05 May 1984 3? 8:11.0 OT 3 km Poznan POL n/a
25 Aug 1983 2? 30:12.57 RD 10 km Kijow POL n/a
27 Jun 1983 4 13:46.38 OT 5 km Bydgoszcz POL Polish Championships
17 Jun 1983 1 13:48.60 OT 5 km Lublin POL Janusz Kusocinski Memorial
21 May 1983 4? 8:01.1 OT 3 km Zabrze POL n/a
20 Feb 1983 7 8:17.58 IT 3 km Zabrze POL Polish Indoor Championships
21 Aug 1982 7? 29:21.65 OT 10 km Sopot POL n/a
07 Aug 1982 13? 8:05.9 OT 3 km Sopot POL n/a
20 Feb 1982 2 8:08.52 IT 3 km Zabrze POL Polish Indoor Championships
13 Sep 1981 5? 14:13.24 OT 5 km Bydgoszcz POL n/a
07 Feb 1981 3 8:16.23 IT 3 km Zabrze POL Polish Indoor Championships
31 Aug 1980 6 14:03.89 OT 5 km Lodz POL Polish Championships
14 Jun 1980 8 14:00.27 OT 5 km Warsaw POL n/a
29 Jul 1979 7? 13:58.1 OT 5 km Warsaw POL n/a
22 Jul 1979 7? 8:02.6 OT 3 km Bydgoszcz POL n/a
07 Feb 1979 1 8:03.7 IT 3 km Zabrze POL Polish Indoor Championships
13 Aug 1978 17 13:49.6 OT 5 km Warsaw POL Michalowicz Memorial
29 Jun 1978 3? 8:02.8 OT 3 km Poznan POL n/a
12 Mar 1978 9 7:56.2 IT 3 km Milan ITA European Indoor Championships
26 Feb 1978 1 7:57.5 IT 3 km Zabrze POL Polish Indoor Championships
31 Jul 1977 4 13:41.6 OT 5 km Bydgoszcz POL Polish Championships
26 Jul 1977 5 13:41.3 OT 5 km Stockholm SWE GBR vs POL vs SWE
29 May 1977 6 7:59.8 OT 3 km Warsaw POL n/a
27 Feb 1977 3 8:09.28 IT 3 km Zabrze POL Polish Indoor Championships
01 Sep 1976 11 7:54.4 OT 3 km Cologne GER n/a
03 Jun 1976 3? 13:47.2 OT 5 km Helsinki FIN n/a
22 Feb 1976 2 8:02.0 IT 3 km Munich GER European Indoor Championships
21 Feb 1976 3 8:02.6 IT 3 km Munich GER European Indoor Championships- Heat 2
08 Feb 1976 2 8:02.0 IT 3 km Warsaw POL Polish Indoor Championships
09 Aug 1975 2 7:56.0 OT 3 km Bydgoszcz POL n/a
29 Jun 1975 2? 13:48.2 OT 5 km Bydgoszcz POL Polish Championships
15 Dec 1974 17 XC 9.5 km Lyon FRA Challenge Aycaguer
20 Jul 1974 7? 13:50.0 OT 5 km Warsaw POL Polish Championships
16 Jun 1974 5? 7:58.4 OT 3 km Warsaw POL n/a
22 Jul 1973 3 8:06.0 OT 3 km Walcz POL n/a
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