Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Nov 2008 |
5 |
1:16:15 |
|
RD |
Half Mara |
Stellenbosch RSA |
Mr Price Winelands |
|
|
30 Aug 2008 |
51? |
32:03 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$385 |
|
11 Aug 2007 |
158 |
33:02 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
|
|
07 Apr 2007 |
24 |
3:26:44 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$420 |
|
27 Jan 2007 |
3 |
2:19:58 |
|
RD |
36.2 km |
Fish Hoek RSA |
Red Hill |
|
|
07 Oct 2006 |
2 |
1:08:52 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Caltex Foot of Africa |
|
|
08 Jul 2006 |
3 |
2:35:51 |
a |
RD |
Marathon |
Knysna RSA |
Pick 'n Pay Cape Times Knysna Forest |
|
|
22 Feb 2006 |
4 |
31:10 |
|
RD |
10 km |
Stellenbosch RSA |
Gino's Nite Race |
|
|
28 Jan 2006 |
4 |
2:21:49 |
|
RD |
36.2 km |
Fish Hoek RSA |
Red Hill |
|
|
17 Dec 2005 |
3 |
32:14 |
|
RD |
10 km |
Onrus RSA |
Onrus |
|
|
03 Dec 2005 |
2 |
2:25:23 |
|
RD |
Marathon |
Port Elizabeth RSA |
NMB City |
|
|
26 Mar 2005 |
16 |
3:19:47 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
05 Mar 2005 |
3 |
1:09:04 |
|
RD |
Half Mara |
Worcester RSA |
Rainbow Chickens |
|
|
13 Feb 2005 |
10 |
2:40:59 |
a |
RD |
Marathon |
Simon's Town RSA |
PUMA Peninsula |
|
|
11 Oct 2003 |
1 |
1:09:07 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Caltex Foot of Africa |
$70 |
|
12 Jul 2003 |
1 |
1:05:26 |
a |
RD |
Half Mara |
Knysna RSA |
Sterling Light Knysna Forest |
|
|
06 Apr 2003 |
4 |
1:08:04 |
|
RD |
Half Mara |
Duynefontein RSA |
Kyocera Mita |
|
|
23 Feb 2003 |
6 |
1:08:11 |
a |
RD |
Half Mara |
Pinelands RSA |
Good Hope FM Cape Town |
|
|
24 Nov 2002 |
3 |
1:08:16 |
|
RD |
Half Mara |
Rondebosch RSA |
Landmarks |
|
|
19 Oct 2002 |
10 |
48:27 |
|
RD |
15 km |
Cape Town RSA |
Western Province |
|
|
12 Oct 2002 |
3 |
1:06:47 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Foot of Africa |
|
|
11 May 2002 |
6 |
2:25:04 |
|
RD |
Marathon |
Kraków POL |
Cracovia |
|
|
20 Apr 2002 |
1 |
1:06:18 |
|
RD |
Half Mara |
Blouberg Strand RSA |
Kyocera Mita |
|
|
06 Apr 2002 |
5 |
30:15 |
|
RD |
10 km |
Goodwood RSA |
Telkom |
|
|
02 Feb 2002 |
3 |
46:06 |
|
RD |
15 km |
Cape Town RSA |
Constantia Village |
|
|
12 Dec 2001 |
6 |
30:50 |
|
RD |
10 km |
Cape Town RSA |
POLAC Sundowner |
|
|
04 Nov 2001 |
19 |
2:18:56 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
25 Aug 2001 |
1 |
45:41 |
|
RD |
15 km |
Ravensmead RSA |
Western Province Championships |
|
|
09 Aug 2001 |
5 |
30:26 |
|
RD |
10 km |
Edgemead RSA |
n/a |
|
|
08 Jul 2001 |
36 |
1:05:16 |
|
RD |
Half Mara |
East London RSA |
Old Mutual |
|
|
09 Jun 2001 |
6 |
29:48 |
|
RD |
10 km |
Bellville RSA |
n/a |
|
|
21 Apr 2001 |
2 |
29:41 |
|
RD |
10 km |
Goodwood RSA |
n/a |
|
|
04 Mar 2001 |
3 |
1:07:18 |
|
RD |
Half Mara |
Cape Town RSA |
Cape Town |
$65 |
|
24 Feb 2001 |
2 |
45:51 |
|
RD |
15 km |
Cape Town RSA |
n/a |
|
|
03 Feb 2001 |
1 |
29:43 |
|
RD |
10 km |
Bellville RSA |
The Wall |
|
|
31 Dec 2000 |
23 |
35:14 |
|
XC |
10.4 km |
Soest NED |
Sylvestercross |
|
|
14 Oct 2000 |
55 |
29:57 |
|
RD |
10 km |
Port Elizabeth RSA |
Old Mutual ASA |
|
|
22 Jul 2000 |
3 |
30:08 |
|
RD |
10 km |
Cape Town RSA |
Western Province Championships |
|
|
24 Jun 2000 |
2 |
1:05:57 |
|
RD |
21.52 km |
Durbanville RSA |
Western Province Championships |
|
|
27 Nov 1999 |
33 |
29:41 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Championships |
|
|
16 Oct 1999 |
8 |
29:52 |
|
RD |
10 km |
Waddinxveen NED |
Coenecooploop |
|
|
26 Sep 1999 |
18 |
1:06:31 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$170 |
|
08 Aug 1999 |
37 |
1:05:01 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
30 Jan 1999 |
5 |
30:07 |
|
RD |
10 km |
Bellville RSA |
Louis Leipoldt Hospital The Wall |
|
|
18 Oct 1998 |
5 |
1:05:12 |
|
RD |
Half Mara |
Uden NED |
VSB Bank |
|
|
27 Sep 1998 |
22 |
1:06:16 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$130 |
|
13 Sep 1998 |
7 |
1:05:59 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
31 Jan 1998 |
6 |
30:18 |
|
RD |
10 km |
Bellville RSA |
Sentra/The Wall |
|
|
28 Jun 1997 |
3 |
1:05:26 |
|
RD |
Half Mara |
Durbanville RSA |
Western Province Championships |
|
|
01 May 1997 |
3 |
1:05:06 |
|
RD |
Half Mara |
Wellington RSA |
South African Dried Fruit Corporation |
|
|
23 Feb 1997 |
2 |
1:08:37 |
|
RD |
Half Mara |
Pineland RSA |
Old Mutual |
|
|
09 Nov 1996 |
1 |
1:10:45 |
|
RD |
Half Mara |
Monster NED |
Monster |
|
|
19 Oct 1996 |
10 |
30:00 |
|
RD |
10 km |
Waddingzeen NED |
Coenecoop |
|
|
22 Sep 1996 |
15 |
47:43 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
13 Sep 1996 |
1 |
29:11 |
|
RD |
10 km |
Gouda NED |
Gouda |
|
|
01 Sep 1996 |
3 |
30:12 |
|
RD |
10 km |
Rotterdam NED |
Konmar Run |
|
|
25 Feb 1996 |
16 |
2:19:47 |
|
RD |
Marathon |
Pinelands RSA |
South African Championships |
|
|
11 Nov 1995 |
1 |
1:08:11 |
|
RD |
Half Mara |
Monster NED |
Monster |
|
|
21 Oct 1995 |
4 |
28:52 |
|
RD |
10 km |
Waddinxveen NED |
Coenecooploop |
|
|
24 Sep 1995 |
18 |
1:03:45 |
a x |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
|
|
17 Sep 1995 |
18 |
49:07 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
13 Aug 1995 |
15 |
1:03:17 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
29 Apr 1995 |
1 |
45:44 |
|
RD |
15 km |
Durbanville RSA |
Dan Luyt |
|
|
09 Oct 1994 |
17 |
2:19:37 |
|
RD |
Marathon |
Eindhoven NED |
Eindhoven |
|
|
25 Sep 1994 |
18 |
1:05:38 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route de Vin |
|
|
10 Apr 1994 |
5 |
29:03 |
|
RD |
10 km |
Brunssum NED |
Parelloop |
|
|
18 Dec 1993 |
1 |
29:18 |
|
RD |
10 km |
Cape Town RSA |
Tafelberg Race |
|
|
28 Aug 1993 |
22 |
1:03:32 |
|
RD |
Half Mara |
Durban RSA |
Great South Run |
|
|
07 Nov 1992 |
7 |
1:05:25 |
|
RD |
Half Mara |
Durban RSA |
Ohlsson's South African Championships |
$145 |
|
27 Sep 1992 |
9 |
1:05:44 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$420 |
|
20 Sep 1992 |
11 |
47:57 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
31 Aug 1992 |
15 |
44:40 |
|
RD |
15 km |
East London RSA |
Ohlsson's South African Championships |
|
|
18 May 1991 |
18 |
1:03:21 |
|
RD |
Half Mara |
East London RSA |
Ohlsson's South African Championships |
|
|
24 Nov 1990 |
35 |
29:59 |
|
RD |
10 km |
Durban RSA |
Nashua Challenge |
|
|
21 Jul 1990 |
13 |
1:03:11 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
26 Aug 1989 |
1 |
50:17 |
|
RD |
15 km |
Pietermaritzburg RSA |
Capital Climb |
|
|
22 Jul 1989 |
15 |
1:03:15 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
20 Aug 1988 |
1 |
50:33 |
|
RD |
15 km |
Pietermaritzburg RSA |
Capital Climb |
|
|
23 Jul 1988 |
23 |
1:04:50 |
|
RD |
Half Mara |
East London RSA |
South African Championships |
|
|