Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:09 | Barnsley ENG | 27 Sep 1987 | ||
RD | 10 km | 34:51 | Barnsley ENG | 28 Sep 1986 | ||
RD | 10 mi | 55:34 | Twickenham ENG | 21 Oct 1984 | ||
RD | 10 mi | 58:22 | Maidenhead ENG | 01 Apr 1983 | ||
RD | Marathon | 2:39:04 | London ENG | 21 Apr 1985 | ||
RD | Marathon | 2:45:43 | London ENG | 13 May 1984 | ||
OT | 3 km | 9:13.65 | Cwmbran WAL | 30 Jun 1979 | ||
OT | 3 km | 9:24.64 | London ENG | 19 Aug 1977 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Oct 1987 | 3 | 34:16 | RD | 10 km | Cardiff WAL | Capital Windows Cardiff | |||
27 Sep 1987 | 2 | 34:09 | RD | 10 km | Barnsley ENG | Kodak Barnsley Classic | |||
10 May 1987 | 19 | 2:41:51 | RD | Marathon | London ENG | Mars London | |||
19 Oct 1986 | 1 | 56:00 | RD | 10 mi | Twickenham ENG | Cabbage Patch | |||
28 Sep 1986 | 1 | 34:51 | RD | 10 km | Barnsley ENG | Kodak Barnsley Classic | $350 | ||
27 Oct 1985 | 1 | 2:40:40 | RD | Marathon | Hamilton NZL | Mannings Dreamworld International | |||
15 Sep 1985 | 16 | 2:41:37 | RD | Marathon | Rome ITA | European Cup | |||
21 Apr 1985 | 12 | 2:39:04 | RD | Marathon | London ENG | London | |||
10 Mar 1985 | 1 | 2:00:09 | RD | 20 mi | Worthing ENG | Worthing | |||
29 Oct 1984 | 3 | 2:48:04 | RD | Marathon | Dublin IRL | Dublin | |||
21 Oct 1984 | 1 | 55:34 | RD | 10 mi | Twickenham ENG | Cabbage Patch | |||
13 May 1984 | 19 | 2:45:43 | RD | Marathon | London ENG | London | |||
01 Apr 1983 | 1 | 58:22 | RD | 10 mi | Maidenhead ENG | Maidenhead | |||
20 Mar 1983 | 1 | 1:15:35 | x | RD | Half Mara | Bath ENG | Bath | ||
30 Jun 1979 | 2 | 9:13.65 | OT | 3 km | Cwmbran WAL | FRA vs GBR | |||
19 Aug 1977 | 3 | 9:24.64 | OT | 3 km | London ENG | Sunsilk WAAA Championships |