Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Sep 2007 |
12 |
36:06 |
|
RD |
10 km |
Mannheim GER |
Deutschen Strassenlauf-Meisterschaften |
|
|
28 Jul 2007 |
1 |
35:54 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
19 Jul 2007 |
1 |
17:13.44 |
m |
OT |
5 km |
Saarbrücken GER |
Läuferabend der LSG Saarbrücken-Sulzbachtal |
|
|
24 Jun 2007 |
1 |
36:04 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
03 Jun 2007 |
1 |
1:17:45 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$415 |
|
23 May 2007 |
11 |
17:10.55 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
22 Apr 2007 |
1 |
2:47:07 |
|
RD |
Marathon |
Bonn GER |
Rhein Energie |
|
|
18 Mar 2007 |
2 |
36:48 |
|
RD |
10 km |
Birkenfeld GER |
Westdeutsche Meisterschaften |
|
|
10 Mar 2007 |
18 |
19:25 |
|
XC |
5.3 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
04 Mar 2007 |
1 |
11:15 |
|
XC |
3 km |
Hettenrodt bei Idar Obers GER |
Rheinland Championships- U30 |
|
|
11 Feb 2007 |
16 |
20:45 |
|
XC |
5.35 km |
Diekirch LUX |
Eurocross |
|
|
31 Dec 2006 |
12 |
17:15 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
19 Nov 2006 |
12 |
14:59.4 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- U20 & V35 |
|
|
29 Jul 2006 |
3 |
36:16 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
06 May 2006 |
12 |
36:18.33 |
|
OT |
10 km |
Tübingen GER |
German Championships |
|
|
05 Mar 2006 |
1 |
11:41 |
|
XC |
3.15 km |
Höhr-Grenzhausen GER |
Rheinland Championships |
|
|
19 Feb 2006 |
19 |
20:17 |
|
XC |
5.3 km |
Diekirch LUX |
Eurocross |
|
|
31 Dec 2005 |
10 |
18:14 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
26 Nov 2005 |
30 |
18:56 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships |
|
|
30 Jul 2005 |
4 |
37:33 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
31 Dec 2004 |
19 |
18:20 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
27 Jun 2004 |
7 |
1:23:44 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadlauf |
|
|
12 Apr 2004 |
3 |
37:14 |
|
RD |
10 km |
Grevenmacher LUX |
Osterlauf |
|
|