Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 mi | 48:02 | Tonbridge ENG | 10 Mar 1984 | ||
| RD | Half Mara | 1:03:55 | Reading ENG | 24 Mar 1985 | ||
| RD | Marathon | 2:13:55 | Berlin GER | 28 Sep 1986 | ||
| RD | Marathon | 2:15:14 | London ENG | 13 May 1984 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 06 Sep 1987 | 25 | 2:22:52 | RD | Marathon | Rome ITA | IAAF World Championships | |||
| 28 Sep 1986 | 10 | 2:13:55 | RD | Marathon | Berlin GER | Berlin | |||
| 12 Apr 1986 | 1 | 2:15:58 | RD | Marathon | Portlaoise IRL | Irish Championships (BLE) | |||
| 23 Mar 1986 | 3 | 1:04:41 | RD | Half Mara | Fleet ENG | Pearl Assurance | |||
| 24 Aug 1985 | 5 | 48:40 | RD | 10 mi | Leeds ENG | Leeds to Bradford | |||
| 24 Mar 1985 | 1 | 1:03:55 | RD | Half Mara | Reading ENG | Reading | |||
| 02 Mar 1985 | 16 | 46:35 | XC | 14.5 km | Milton Keynes ENG | English Crosscountry Championships | |||
| 13 May 1984 | 14 | 2:15:14 | RD | Marathon | London ENG | London | |||
| 10 Mar 1984 | 2 | 48:02 | RD | 10 mi | Tonbridge ENG | Tonbridge |
Language
en