Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:21 | Jersey City NJ/USA | 11 Jun 2005 | ||
RD | 10 mi | 48:58 | Arlington VA/USA | 31 May 1998 | ||
RD | Marathon | 2:17:04 | a | San Diego CA/USA | 05 Jun 2005 | |
RD | Marathon | 2:25:10 | Nairobi KEN | 24 Oct 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Jun 2005 | 3 | 23:55 | RD | 5 mi | Red Bank NJ/USA | George Sheehan Classic | $200 | ||
11 Jun 2005 | 4 | 30:21 | RD | 10 km | Jersey City NJ/USA | Newport | $500 | ||
05 Jun 2005 | 9 | 2:17:04 | a | RD | Marathon | San Diego CA/USA | Coca-Cola Zero Rock 'N' Roll | $1,100 | |
24 Oct 2004 | 58 | 2:25:10 | RD | Marathon | Nairobi KEN | Standard Chartered Nairobi International | |||
31 May 1998 | 2 | 48:58 | RD | 10 mi | Arlington VA/USA | Colt-USO Defenders Run | $3,000 |