Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 15 km | 48:58 | Pretoria RSA | 02 Jun 2007 | ||
| RD | Half Mara | 1:09:38 | Pretoria RSA | 26 May 2007 | ||
| RD | Marathon | 2:24:21 | Sydney AUS | 23 Sep 2007 | ||
| RD | Marathon | 2:30:05 | Benoni RSA | 29 Apr 2007 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 24 Aug 2008 | 3 | RD | Half Mara | Seremban MAS | Seremban International | ||||
| 23 Sep 2007 | 3 | 2:24:21 | RD | Marathon | Sydney AUS | Blackmores Sydney | $1,300 | ||
| 02 Jun 2007 | 3 | 48:58 | RD | 15 km | Pretoria RSA | Muller Potgieter Memorial | |||
| 26 May 2007 | 1 | 1:09:38 | RD | Half Mara | Pretoria RSA | Ndaba | |||
| 29 Apr 2007 | 2 | 2:30:05 | RD | Marathon | Benoni RSA | Slow-Mag | |||
| 10 Mar 2007 | 1 | 2:19:xx | a x | RD | Marathon | Soutpansberg RSA | Land of Legends |
Language
en