Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:19:21 | Glasgow SCO | 02 Sep 2007 | ||
RD | Half Mara | 1:23:14 | Siegburg GER | 14 Mar 2004 | ||
RD | Marathon | 2:47:09 | London ENG | 22 Apr 2007 | ||
RD | Marathon | 2:54:16 | Edinburgh SCO | 12 Jun 2005 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 Feb 2009 | 4 | 29:13 | XC | 8 km | Falkirk SCO | Scottish Crosscountry Championships | |||
02 Sep 2007 | 8 | 1:19:21 | RD | Half Mara | Glasgow SCO | Great Scottish Run | |||
03 Jun 2007 | 4 | 1:02:58.0 | XC | 8 km | Göstling AUT | Austrian Mountain Championships | |||
22 Apr 2007 | 15 | 2:47:09 | RD | Marathon | London ENG | Flora London- early start | |||
12 Jun 2005 | 7 | 2:54:16 | RD | Marathon | Edinburgh SCO | Edinburgh | |||
14 Mar 2004 | 23 | 1:23:14 | RD | Half Mara | Siegburg GER | German Championships |