Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:51 | London ENG | 04 Dec 1983 | ||
RD | 10 mi | 49:18 | Woking ENG | 23 Feb 1986 | ||
RD | Half Mara | 1:03:49 | Fleet ENG | 29 Mar 1987 | ||
RD | Half Mara | 1:03:59 | Birmingham ENG | 11 Aug 1985 | ||
RD | Half Mara | 1:04:15 | Fleet ENG | 24 Mar 1985 | ||
RD | Half Mara | 1:06:28 | Birmingham ENG | 08 Jul 1984 | ||
RD | Marathon | 2:15:17 | London ENG | 21 Apr 1985 | ||
OT | 10 km | 28:27.01 | Cwmbran WAL | 25 May 1986 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
11 Dec 1988 | 1 | 45:36 | RD | 14.68 km | Guildford ENG | Hog's Back | |||
27 Mar 1988 | 3 | 1:04:46 | RD | Half Mara | Fleet ENG | Pearl Assurance Fleet | |||
01 Nov 1987 | 34 | 2:20:10 | a | RD | Marathon | New York NY/USA | New York City | ||
25 Apr 1987 | 1 | 25:42 | RL | 8.658 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 5 | |||
29 Mar 1987 | 2 | 1:03:49 | RD | Half Mara | Fleet ENG | Fleet | |||
14 Dec 1986 | 1 | 54:03 | RD | 17.9 km | Guildford ENG | Hog's Back | |||
25 May 1986 | 4 | 28:27.01 | OT | 10 km | Cwmbran WAL | British Championships | |||
16 Mar 1986 | 7 | 1:04:14 | x | RD | Half Mara | Swanley ENG | Pearl Assurance | ||
23 Feb 1986 | 1 | 49:18 | RD | 10 mi | Woking ENG | Woking | |||
10 Nov 1985 | 3 | 28:59 | RD | 10 km | Southend ENG | Kodak Southend Classic | |||
11 Aug 1985 | 8 | 1:03:59 | RD | Half Mara | Birmingham ENG | Pearl Assurance | |||
21 Apr 1985 | 17 | 2:15:17 | RD | Marathon | London ENG | London | |||
24 Mar 1985 | 2 | 1:04:15 | RD | Half Mara | Fleet ENG | Fleet | |||
11 Nov 1984 | 2 | 35:00 | RD | 12 km | Palermo ITA | Targa Olimpica | |||
08 Jul 1984 | 3 | 1:06:28 | RD | Half Mara | Birmingham ENG | British Championship | |||
04 Dec 1983 | 6 | 28:51 | RD | 10 km | London ENG | Battersea Park |