Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:44 | Swansea WAL | 15 Sep 1985 | ||
RD | 10 mi | 48:15 | Leeds ENG | 24 Aug 1985 | ||
RD | Half Mara | 1:04:53 | a | South Shields ENG | 21 Jun 1987 | |
RD | Half Mara | 1:05:06 | Nottingham ENG | 30 Sep 1984 | ||
RD | Marathon | 2:17:04 | Wolverhampton ENG | 27 Mar 1983 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 Jun 1987 | 17 | 1:04:53 | a | RD | Half Mara | South Shields ENG | Pearl Assurance Great North Run | ||
05 Oct 1986 | 11 | 1:06:24 | RD | Half Mara | Windsor ENG | Windsor | |||
20 Apr 1986 | 29 | 2:17:04 | RD | Marathon | London ENG | London | |||
16 Mar 1986 | 3 | 1:03:18 | x | RD | Half Mara | Bath ENG | Adidas Mars | ||
08 Mar 1986 | 8 | 1:00:01 | x | RD | 20 km | Alphen aan den Rijn NED | Alphen aan den Rijn | ||
29 Sep 1985 | 7 | 30:02 | RD | 10 km | Barnesley ENG | Kodak Barnsley Classic | |||
15 Sep 1985 | 5 | 28:44 | RD | 10 km | Swansea WAL | Swansea Bay | |||
24 Aug 1985 | 4 | 48:15 | RD | 10 mi | Leeds ENG | Leeds to Bradford | |||
30 Jun 1985 | 2 | 2:20:14 | RD | Marathon | Manchester ENG | Piccadilly Radio | |||
25 May 1985 | 1 | 58:58 | x | RD | 20 km | Brussels BEL | Brussels | ||
30 Sep 1984 | 1 | 1:05:06 | RD | Half Mara | Nottingham ENG | Robin Hood | |||
13 May 1984 | 35 | 2:17:31 | RD | Marathon | London ENG | London | |||
27 Mar 1983 | 1 | 2:17:04 | RD | Marathon | Wolverhampton ENG | Wolverhampton | |||
16 Jan 1983 | 1 | 33:38 | XC | 11.3 km | Le Mans FRA | Cross Ouest-France | |||
10 Jan 1981 | 2 | 25:18 | XC | 8 km | Belfast NIR | Mallusk Crosscountry |