Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Oct 1989 |
8 |
1:04:53 |
|
RD |
Half Mara |
Breda NED |
Breda Singelloop |
|
|
21 Jun 1987 |
14 |
1:04:37 |
a |
RD |
Half Mara |
South Shields ENG |
Pearl Assurance Great North Run |
|
|
16 Mar 1986 |
10 |
1:04:44 |
x |
RD |
Half Mara |
Swanley ENG |
Pearl Assurance |
|
|
08 Mar 1986 |
6 |
59:36 |
x |
RD |
20 km |
Alphen aan den Rijn NED |
Alphen aan den Rijn |
|
|
24 Mar 1985 |
5 |
1:04:47 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
30 Sep 1984 |
14 |
2:18:36 |
|
RD |
Marathon |
Saint Paul MN/USA |
Twin Cities |
$650 |
|
27 May 1984 |
3 |
2:17:42 |
|
RD |
Marathon |
Geneva SUI |
Geneva |
|
|
28 Apr 1984 |
25 |
29:27 |
|
RD |
10 km |
Birmingham ENG |
British Championships |
|
|
31 Mar 1984 |
1 |
1:02:56 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
04 Dec 1983 |
19 |
29:51 |
|
RD |
10 km |
London ENG |
Battersea Park |
|
|
16 Oct 1983 |
11 |
58:27 |
x |
RD |
20 km |
Paris FRA |
Paris |
|
|
07 May 1983 |
3 |
1:05:17 |
|
RD |
Half Mara |
Göteborg SWE |
Göteborgsvarvet |
|
|
17 Apr 1983 |
13 |
2:13:15 |
|
RD |
Marathon |
London ENG |
London |
|
|
19 Mar 1983 |
5 |
1:02:09 |
x |
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
05 Dec 1982 |
1 |
2:24:19 |
|
RD |
Marathon |
Singapore SIN |
Singagore |
|
|
28 Nov 1982 |
5 |
28:35 |
|
XC |
9 km |
Tilburg NED |
Warandeloop |
|
|
17 Nov 1982 |
1 |
1:17:00 |
|
RD |
25 km |
Griesheim GER |
Griesheimer |
|
|
26 Jun 1982 |
1 |
48:17 |
|
RD |
10 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
15 May 1982 |
2 |
1:03:26 |
|
RD |
Half Mara |
Göteborg SWE |
Göteborgsvarvet |
|
|
10 Apr 1982 |
5 |
1:16:55 |
|
RD |
25 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
29 Nov 1981 |
1 |
28:25.5 |
|
XC |
9 km |
Tilburg NED |
Warandeloop |
|
|
21 Jun 1980 |
1 |
1:17:58.4 |
|
RD |
25 km |
Lisse NED |
n/a |
|
|
26 Apr 1980 |
3? |
26:02 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 5 |
|
|
16 Mar 1980 |
3 |
1:15:56 |
|
RD |
25 km |
Bolton ENG |
n/a |
|
|
02 Sep 1979 |
7 |
23:56 |
|
RD |
5 mi |
High Wycombe ENG |
Wycombe Furniture |
|
|
17 Mar 1979 |
1 |
52:17 |
|
RD |
10 mi |
Bath ENG |
City Of Bath Hilly |
|
|
17 Feb 1979 |
2 |
23:27 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
11 Feb 1979 |
4 |
33:43 |
|
XC |
10 km |
Manresa ESP |
n/a |
|
|
25 Nov 1978 |
1 |
18:37 |
|
RD |
4 mi |
Bath ENG |
Victoria Park |
|
|
03 Sep 1978 |
10 |
24:44 |
|
RD |
5 mi |
High Wycombe ENG |
Wycombe Furniture |
|
|
12 Mar 1978 |
5 |
32:02 |
|
XC |
10 km |
Brunssum NED |
n/a |
|
|
29 Jan 1978 |
1 |
28:08.9 |
|
XC |
8.4 km |
Kerkrade NED |
Abdij Cross |
|
|
27 Nov 1977 |
10 |
28:50 |
|
XC |
9 km |
Tilburg NED |
Warandeloop |
|
|
05 Mar 1977 |
14 |
45:13 |
|
XC |
14.48 km |
London ENG |
English Championships |
|
|
23 Jan 1977 |
2 |
24:54.1 |
|
XC |
8 km |
Breda NED |
Sprintcross |
|
|
21 Nov 1976 |
6 |
22:05 |
|
XC |
7 km |
Bierbeek BEL |
n/a |
|
|
18 Jan 1976 |
8 |
|
|
XC |
8.9 km |
Wingene BEL |
n/a |
|
|
11 Jan 1976 |
3 |
29:34 |
|
XC |
9.3 km |
Landen BEL |
n/a |
|
|
20 Dec 1975 |
8 |
27:12 |
|
XC |
8.6 km |
London ENG |
Crystal Palace |
|
|
01 Dec 1974 |
2 |
30:18 |
|
XC |
10.3 km |
Erpel GER |
Saint Nikolaus Waldlauf |
|
|
02 Mar 1974 |
6 |
34:06 |
|
XC |
9.6 km |
Sheffield ENG |
AAA Junior Crosscountry Championships |
|
|
02 Dec 1973 |
8 |
32:21 |
|
XC |
10.5 km |
Erpel GER |
Saint Nikolaus Waldlauf |
|
|
03 Mar 1973 |
1 |
22:16 |
|
XC |
4 mi |
n/a ENG |
English Youth Crosscountry Championships |
|
|