Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
27 Dec 2004 |
18 |
32:26 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
09 Feb 2002 |
21 |
38:52 |
|
XC |
12 km |
Nottingham ENG |
Reebok UK Inter-Counties Championships |
|
|
21 Jan 2001 |
17 |
25:24 |
|
XC |
8 km |
Belfast NIR |
Fila Belfast International Crosscountry |
|
|
26 Nov 2000 |
4 |
49:52 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
22 Oct 2000 |
12 |
1:03:49 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
07 Oct 2000 |
8 |
30:26 |
|
RD |
10 km |
Durham ENG |
Fila Running Fitness Auckland Castle |
|
|
24 Sep 2000 |
7 |
29:38 |
|
RD |
10 km |
Swansea WAL |
Swansea |
|
|
10 Sep 2000 |
15 |
30:11 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
13 Aug 2000 |
5 |
13:56.35 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
05 Aug 2000 |
26 |
13:57.79 |
|
OT |
5 km |
Heusden BEL |
Nacht van de Atletiek |
|
|
11 Jul 2000 |
5 |
13:39.02 |
|
OT |
5 km |
Stretford ENG |
Stretford Meeting |
|
|
05 Jul 2000 |
5 |
7:53.54 |
|
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
14 Jun 2000 |
12 |
7:59.20 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
21 May 2000 |
DNF |
DNF |
|
OT |
5 km |
Loughborough ENG |
Aqua Pura Loughborough International |
|
|
30 Apr 2000 |
43 |
26:18 |
|
RD |
8.9 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
|
|
22 Apr 2000 |
16 |
23:56 |
|
RD |
5 mi |
Balmoral SCO |
BUPA Caledonian |
|
|
01 Apr 2000 |
14 |
29:35.48 |
|
OT |
10 km |
Lisbon POR |
European Challenge- B Race |
|
|
12 Mar 2000 |
3 |
49:20 |
|
RD |
10 mi |
Ballycotton IRL |
Nike Ballycotton |
$330 |
|
13 Feb 2000 |
10 |
37:54 |
|
XC |
12 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
22 Jan 2000 |
22 |
28:07 |
|
XC |
9 km |
Durham ENG |
Great North Crosscountry |
|
|
07 Aug 1999 |
9 |
8:34.51 |
|
OT |
2 mi |
London ENG |
British Grand Prix |
|
|
25 Jul 1999 |
6 |
13:46.01 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain |
|
|
14 Jul 1999 |
2 |
7:55.18 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix |
|
|
28 Feb 1999 |
6 |
23:40 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
06 Sep 1998 |
13 |
30:08 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
$75 |
|
01 Jun 1998 |
DNF |
DNF |
|
OT |
10 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
22 Mar 1998 |
75 |
37:06 |
|
XC |
12 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
01 Mar 1998 |
7 |
35:50 |
|
XC |
12 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
08 Feb 1998 |
20 |
30:53 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
24 Jan 1998 |
25 |
28:00 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
03 Jan 1998 |
15 |
33:14 |
|
XC |
9.3 km |
Durham ENG |
Durham International Crosscountry |
|
|
07 Dec 1997 |
15 |
27:28 |
|
XC |
8.2 km |
Cardiff WAL |
Reebok Crosscountry Series- Cardiff |
|
|
19 Aug 1996 |
3 |
8:05.14 |
|
OT |
3 km |
Gateshead ENG |
USA vs GBR Meeting |
|
|
16 Aug 1996 |
12 |
7:49.57 |
|
OT |
3 km |
Köln GER |
Weltklasse in Koln |
|
|
01 Aug 1996 |
9 |
14:08.39 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Semi-Final #2 |
|
|
31 Jul 1996 |
7 |
13:52.16 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
12 Jul 1996 |
6 |
7:44.66 |
|
OT |
3 km |
London ENG |
Securicor Games |
|
|
10 Jul 1996 |
7 |
7:36.40 |
|
OT |
3 km |
Nice FRA |
Nikaia-Mobil Meeting |
|
|
16 Jun 1996 |
1 |
13:48.35 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
03 Jun 1996 |
5 |
13:17.48 |
|
OT |
5 km |
Saint Denis FRA |
St Denis- l'Humanite |
|
|
27 May 1996 |
6 |
7:48.44 |
|
OT |
3 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
28 Apr 1996 |
4 |
24:55 |
|
RD |
9 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
$875 |
|
23 Mar 1996 |
28 |
35:38 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
09 Mar 1996 |
1 |
40:35 |
|
XC |
14 km |
Newark ENG |
Reebok English Crosscountry Championships |
|
|
03 Mar 1996 |
5 |
32:05 |
|
XC |
12 km |
Ashington ENG |
BAF Crosscountry Championships |
|
|
06 Jan 1996 |
7 |
24:15 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
30 Dec 1995 |
4 |
30:51 |
|
XC |
10.05 km |
Durham ENG |
County Durham International Crosscountry |
|
|
17 Dec 1995 |
20 |
31:48 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
25 Aug 1995 |
15 |
28:07.43 |
|
OT |
10 km |
Brussels BEL |
Memorial Ivo Van Damme |
|
|
21 Aug 1995 |
2 |
8:02.51 |
|
OT |
3 km |
Gateshead ENG |
USA-GBR Dual Meeting |
|
|
13 Aug 1995 |
14 |
13:49.25 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships |
|
|
11 Aug 1995 |
6 |
13:25.18 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Semi-Final #2 |
|
|
23 Jul 1995 |
4 |
7:48.59 |
|
OT |
3 km |
Sheffield ENG |
Bupa International Games |
|
|
10 Jul 1995 |
12 |
13:20.91 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
25 Jun 1995 |
2 |
13:46.62 |
|
OT |
5 km |
Villeneuve d'Ascq FRA |
Euro Cup A |
|
|
08 Jun 1995 |
5 |
13:16.70 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
27 May 1995 |
3 |
13:48 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
07 May 1995 |
4 |
13:42 |
|
RD |
5 km |
Dublin IRL |
n/a |
|
|
11 Mar 1995 |
10 |
45:33 |
|
XC |
14.48 km |
Luton ENG |
Reebok English Crosscountry Championships |
|
|
04 Mar 1995 |
15 |
36:09 |
|
XC |
11 km |
San Vittore-Olona ITA |
Cinque Mulini |
|
|
07 Jan 1995 |
36 |
25:13 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
11 Sep 1994 |
2 |
13:32.47 |
|
OT |
5 km |
London ENG |
IAAF World Cup |
|
|
24 Aug 1994 |
3 |
13:23.54 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
22 Aug 1994 |
5 |
13:40.65 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games- Heat #2 |
|
|
14 Aug 1994 |
5 |
13:38.65 |
|
OT |
5 km |
Helsinki FIN |
European Championships |
|
|
11 Aug 1994 |
3 |
13:30.78 |
|
OT |
5 km |
Helsinki FIN |
European Championships- Heat #2 |
|
|
30 Jul 1994 |
6 |
13:39.10 |
|
OT |
5 km |
Hechtel BEL |
KB- Night of Athletics |
|
|
15 Jul 1994 |
10 |
13:25.51 |
|
OT |
5 km |
London ENG |
TSB Games |
|
|
21 May 1994 |
4 |
13:50 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Union Street Centenary |
|
|
23 Apr 1994 |
2 |
18:54 |
|
RD |
4 mi |
Warkworth ENG |
Warkworth Castle Challenge |
$4,640 |
|
26 Mar 1994 |
32 |
36:00 |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
12 Mar 1994 |
2 |
42:51 |
|
XC |
14.48 km |
South Shields ENG |
English Crosscountry Championships |
|
|
19 Feb 1994 |
10 |
37:32 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
26 Sep 1993 |
5 |
48:57 |
|
RD |
10 mi |
Antwerp BEL |
n/a |
|
|
03 Sep 1993 |
18 |
13:46.10 |
|
OT |
5 km |
Brussels BEL |
Ivo van Damme Memorial |
|
|
14 Aug 1993 |
10 |
14:11.48 |
|
OT |
5 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #3 |
|
|
30 Jul 1993 |
1 |
7:51.58 |
|
OT |
3 km |
Gateshead ENG |
Vauxhall Invitational |
|
|
17 Jul 1993 |
3 |
13:38.17 |
|
OT |
5 km |
Birmingham ENG |
British World Championships Trials |
|
|
11 Jun 1993 |
DNF |
DNF |
|
OT |
10 km |
London GBR |
Pearl British Championships |
|
|
05 Jun 1993 |
9 |
13:29.85 |
|
OT |
5 km |
Seville ESP |
Gran Premio Diputacion Provincial Sevilla |
|
|
22 May 1993 |
6 |
14:11 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Festival of Road Running |
|
|
27 Feb 1993 |
13 |
44:05 |
|
XC |
14.48 km |
London ENG |
English Crosscountry Championships |
|
|
06 Feb 1993 |
16 |
38:02 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
06 Jan 1993 |
12 |
33:31 |
|
XC |
10.7 km |
San Sebastian ESP |
Cross Gimnastica de Ulia |
|
|
31 Dec 1992 |
5 |
|
a x |
RD |
9 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
13 Dec 1992 |
5 |
27:23 |
|
XC |
8.7 km |
Cataluna ESP |
Cross Granollers |
|
|
10 Jul 1992 |
24 |
13:56.68 |
|
OT |
5 km |
London GBR |
TSB Grand Prix |
|
|
27 Jun 1992 |
4 |
13:32.47 |
|
OT |
5 km |
Birmingham ENG |
Panasonic/ British Trials |
|
|
19 Jun 1992 |
3 |
13:24.26 |
|
OT |
5 km |
Edinburgh SCO |
TSB GBR vs Kenya |
|
|
07 Jun 1992 |
1 |
7:58.69 |
|
OT |
3 km |
Sheffield ENG |
Pearl British Championships |
|
|
17 Apr 1992 |
15 |
28:42.6 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
09 Feb 1992 |
14 |
37:41 |
|
XC |
12 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
19 Jan 1992 |
6 |
30:55 |
|
XC |
10.6 km |
Tourcoing FRA |
IAAF World Cross Challenge |
|
|
05 Jan 1992 |
9 |
31:10 |
|
XC |
10 km |
Fuensalida ESP |
Fuensalida Cross |
|
|
26 Jul 1991 |
4 |
13:36.07 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
12 Jul 1991 |
9 |
13:32.43 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
08 Jun 1991 |
DNF |
DNF |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
19 May 1991 |
1 |
13:46.75 |
|
OT |
5 km |
n/a USA |
Big 8 Outdoor Championships |
|
|
24 Mar 1991 |
8 |
|
|
GP |
10 km |
n/a BEL |
IAAF World Cross Challenge |
$2,500 |
|
24 Mar 1991 |
49 |
35:17 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
09 Mar 1991 |
2 |
7:53.73 |
|
IT |
3 km |
Indianapolis IN/USA |
NCAA Indoor Championships |
|
|
09 Feb 1991 |
1 |
7:52.94 |
a |
IT |
3 km |
Ames IA/USA |
n/a |
|
|
20 Jan 1991 |
1 |
29:41 |
|
XC |
9.1 km |
Tourcoing FRA |
Cross Auchan Tourcoing |
|
|
13 Jan 1991 |
5 |
26:18 |
|
XC |
8.75 km |
Limerick IRL |
Limerick Treaty 300 International Crosscountry |
|
|
05 Jan 1991 |
5 |
25:06 |
|
XC |
8 km |
Belfast NIR |
IAAF World Crosscountry Challenge- Mallusk |
|
|
29 Dec 1990 |
3 |
23:41 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
23 Dec 1990 |
8 |
23:09 |
|
XC |
9 km |
Ninove BEL |
ASLK Crosscup CGer Ninove |
|
|
24 Nov 1990 |
3 |
30:46 |
|
XC |
10 km |
New York NY/USA |
USA/TAC/Kinney Crosscountry Championships |
|
|
19 Aug 1990 |
5 |
30:49 |
|
RD |
10.22 km |
Barnsley ENG |
Barnsley |
|
|
03 Aug 1990 |
6 |
13:42.01 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
22 Jul 1990 |
17 |
13:42.40 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
09 Jul 1990 |
3 |
32:20 |
|
RD |
11 km |
Tessenderlo BEL |
Tessenderlo |
|
|
29 Jun 1990 |
1 |
7:58.39 |
|
OT |
3 km |
Gateshead ENG |
GBR/GDR/CAN Meeting |
|
|
21 Apr 1990 |
2 |
13:27.10 |
|
OT |
5 km |
Walnut CA/USA |
Mt San Antonio College Relays |
|
|
20 Nov 1989 |
1 |
29:31 |
|
XC |
10 km |
Annapolis MD/USA |
NCAA Division I Crosscountry Championships |
|
|
30 Aug 1989 |
4 |
13:39.80 |
|
OT |
5 km |
Duisburg GER |
World University Games |
|
|
13 Aug 1989 |
7 |
13:44.81 |
|
OT |
5 km |
Birmingham ENG |
Kodak British Championships |
|
|
22 Jul 1989 |
2 |
13:44.31 |
|
OT |
5 km |
Hechtel BEL |
Nacht van Hechtel |
|
|
10 Jul 1989 |
4 |
35:21 |
|
RD |
12.4 km |
Tessebderlo BEL |
Nike Classic |
|
|
10 Mar 1989 |
DQ |
DQ |
|
IT |
5 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
25 Feb 1989 |
2 |
8:17.23 |
|
IT |
3 km |
Lincoln NE/USA |
Big-8 Conference Championships |
|
|
24 Feb 1989 |
2 |
14:10.48 |
|
IT |
5 km |
Lincoln NE/USA |
Big-8 Conference Championships |
|
|
29 Nov 1986 |
1 |
15:54 |
|
XC |
5.18 km |
San Francisco CA/USA |
US Junior Crosscountry Championships |
|
|
23 Mar 1986 |
35 |
24:24.4 |
|
XC |
7.5 km |
Colombier SUI |
IAAF Junior Crosscountry Championships |
|
|
25 Aug 1985 |
3 |
8:11.72 |
|
OT |
3 km |
Cottbus GER |
European Junior Championships |
|
|