Language
enPersonal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 29:29 | Fountain Valley CA/USA | 14 Jan 1984 | ||
| RD | 10 km | 30:05 | Coronado CA/USA | 24 Jul 1982 | ||
| RD | 10 km | 30:16 | Chula Vista CA/USA | 26 Jun 1982 | ||
| RD | 10 km | 30:38 | San Diego CA/USA | 30 Jan 1982 | ||
| RD | 15 km | 46:37 | San Diego CA/USA | 28 May 1983 | ||
| RD | 15 km | 48:15 | San Diego CA/USA | 05 Dec 1981 | ||
| RD | 10 mi | 50:30 | San Diego CA/USA | 03 Jun 1984 | ||
| RD | 10 mi | 51:29 | San Diego CA/USA | 30 Apr 1983 | ||
| RD | Half Mara | 1:05:08 | Coronado CA/USA | 04 Jul 1982 | ||
| RD | Half Mara | 1:07:11 | San Diego CA/USA | 07 Feb 1982 | ||
| RD | Half Mara | 1:07:14 | a | San Diego CA/USA | 22 Aug 1981 | |
| RD | Half Mara | 1:08:57 | San Diego CA/USA | 08 Feb 1981 | ||
| OT | 10 km | 30:56.55 | Austin TX/USA | 31 May 1985 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 09 Feb 2002 | 4 | 20:01 | XC | 6 km | Vancouver WA/USA | USA Winter National Masters Crosscountry Champs | |||
| 22 Nov 1987 | 8 | 29:54 | RD | 10 km | Oceanside CA/USA | Tri-City Medical Center | |||
| 26 Sep 1987 | 11 | 31:05 | XC | 10 km | San Diego CA/USA | Aztec Invitational | |||
| 19 Apr 1986 | 5 | 1:01:09 | a x | RD | Half Mara | Fontana CA/USA | Fontana Days | $100 | |
| 26 Jan 1986 | 4 | 30:06 | RD | 10 km | Redondo Beach CA/USA | Super Bowl Sunday | |||
| 01 Dec 1985 | 10 | 30:26 | RD | 10 km | San Diego CA/USA | Heart of San Diego | |||
| 14 Jul 1985 | 7 | 24:41 | RD | 8 km | San Diego CA/USA | V J Lloyd's Boulevard | |||
| 31 May 1985 | 17 | 30:56.55 | OT | 10 km | Austin TX/USA | NCAA Division I Championships | |||
| 02 Dec 1984 | 8 | 30:03 | RD | 10 km | Beverly Hills CA/USA | Perrier | |||
| 03 Jun 1984 | 1 | 50:30 | RD | 10 mi | San Diego CA/USA | Breakers | |||
| 14 Jan 1984 | 1 | 29:29 | RD | 10 km | Fountain Valley CA/USA | China Cup Opener | |||
| 10 Dec 1983 | 43 | 24:18 | RD | 8 km | Newport Beach CA/USA | Sub 4 Back Bay | |||
| 21 Aug 1983 | 13 | 1:07:21 | a | RD | Half Mara | San Diego CA/USA | America's Finest City | ||
| 04 Jul 1983 | 7 | 1:05:50 | RD | Half Mara | Coronado CA/USA | Coronado | |||
| 12 Jun 1983 | 2 | 30:52 | RD | 10 km | Rancho Bernardo CA/USA | Rancho Bernardo | |||
| 28 May 1983 | 4 | 46:37 | RD | 15 km | San Diego CA/USA | Extend Yourself | |||
| 30 Apr 1983 | 1 | 51:29 | RD | 10 mi | San Diego CA/USA | Breakers | |||
| 19 Dec 1982 | 9 | 30:11 | RD | 10 km | San Diego CA/USA | Festival of Lights | |||
| 11 Dec 1982 | 2 | 30:30 | RD | 10 km | Grossmont CA/USA | Grossmont | |||
| 12 Sep 1982 | 8 | 30:30 | RD | 10 km | Los Angeles CA/USA | KNBC Peacock | |||
| 25 Jul 1982 | 2 | 30:40 | RD | 10 km | San Diego CA/USA | Run Lions Run | |||
| 24 Jul 1982 | 2 | 30:05 | RD | 10 km | Coronado CA/USA | Optimist | |||
| 04 Jul 1982 | 4 | 1:05:08 | RD | Half Mara | Coronado CA/USA | Coronado | |||
| 26 Jun 1982 | 1 | 30:16 | RD | 10 km | Chula Vista CA/USA | Chula Vista | |||
| 20 Jun 1982 | 2 | 30:45 | RD | 10 km | La Jolla CA/USA | La Jolla | |||
| 13 Jun 1982 | 3 | 31:00 | RD | 10 km | San Diego CA/USA | Rancho Bernardo | |||
| 07 Feb 1982 | 3 | 1:07:11 | RD | Half Mara | San Diego CA/USA | San Dieguito | |||
| 30 Jan 1982 | 1 | 30:38 | RD | 10 km | San Diego CA/USA | Ski Team | |||
| 05 Dec 1981 | 7 | 48:15 | RD | 15 km | San Diego CA/USA | Dash for Breath | |||
| 22 Aug 1981 | 8 | 1:07:14 | a | RD | Half Mara | San Diego CA/USA | America's Finest City | ||
| 08 Feb 1981 | 3 | 1:08:57 | RD | Half Mara | San Diego CA/USA | San Dieguito |
