Runner profile

Richard
Tremaine
30 Jun 1971
Canada
Time
$700
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:48 Grand Rapids MI/USA 17 Apr 1999
RD 10 km 30:04 Whitby ON/CAN 29 Aug 1998
RD Marathon 2:31:19 Columbus OH/USA 29 Oct 2000
OT 3 km 8:10.4 Hamilton ON/CAN 12 Aug 1998
IT 3 km 8:02.50 Indianapolis IN/USA 06 Feb 1999

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
20 Aug 2006 2 26:44 RD 8 km Waterloo ON/CAN ENDURrace
13 Aug 2006 1 16:24 RD 5 km Waterloo ON/CAN ENDURrace
25 Jul 2006 6 8:52.65 OT 3 km Toronto ON/CAN York University Summer Twilight Series Meet #3
03 Jul 2005 1 34:05.3 RD 10 km Miramichi NB/CAN Rock 'n Roll $80
07 May 2005 1 35:15 RD 10 km Mount Forest BC/CAN Trillium
18 Sep 2004 24 26:56 XC 8 km Waterloo ON/CAN Don Mills Invitational Crosscountry
01 Jun 2002 DNF DNF OT 5 km Waltham MA/USA Boston High Performance Meeting #3
01 May 2002 1 8:25.98 OT 3 km Guelph ON/CAN n/a
13 Jan 2001 18 35:10.0 RD 10 km Hamilton BER Bermuda International
29 Oct 2000 15 2:31:19 RD Marathon Columbus OH/USA Columbus
16 Sep 2000 9 19:19 RD 4 mi Hamilton ON/CAN McCabe Ironworks $70
19 Mar 2000 DNF DNF XC 12 km Vilamoura POR IAAF World Crosscountry Championships
18 Mar 2000 107 12:43 XC 4 km Vilamoura POR IAAF World Crosscountry Championships
12 Feb 2000 8 8:02.68 IT 3 km Fayetteville AR/USA Tyson Invitational
17 Apr 1999 6 14:48 RD 5 km Grand Rapids MI/USA Pietro's Run Fasta Eat Pasta $100
10 Apr 1999 7 24:39 RD 8 km Toronto ON/CAN DuPont Spring Run-Off
27 Mar 1999 106 14:10 XC 4 km Belfast NIR IAAF World Cross Country Championships
06 Feb 1999 4 8:02.50 IT 3 km Indianapolis IN/USA Cannon IV Classic Meeting
28 Nov 1998 9 37:36 XC 12 km Vancouver BC/CAN Canadian Crosscountry Championships
23 Nov 1998 15 14:31 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
18 Oct 1998 5 31:03 RD 10 km Waterloo ON/CAN Octoberfest Run
29 Aug 1998 3 30:04 RD 10 km Whitby ON/CAN Durham Challenge
12 Aug 1998 1 8:10.4 OT 3 km Hamilton ON/CAN Hamilton Twlight Meeting
25 Apr 1998 7 18:54 RD 4 mi Hamilton ON/CAN Westdale Village $450
21 Mar 1998 73 12:01 XC 4 km Marrakech MAR IAAF World Crosscountry Championships
08 Nov 1997 7 32:33 XC 10 km London ON/CAN CIAU/USIC Crosscountry Championships