Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 May 2017 |
11 |
2:41:52 |
a |
RD |
Marathon |
Vancouver BC/CAN |
BMO Bank of Montreal Vancouver |
|
|
23 Apr 2017 |
36 |
33:09 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$185 |
|
01 May 2016 |
5 |
2:37:47 |
a |
RD |
Marathon |
Vancouver BC/CAN |
Bank of Montreal Vancouver |
$955 |
|
17 Apr 2016 |
22 |
31:36 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
11 Oct 2015 |
3 |
2:34:39 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$1,305 |
|
11 Jul 2015 |
3 |
5:09:41 |
|
XC |
30 mi |
North Vancouver BC/CAN |
Knee Knackering North Shore |
|
|
19 Apr 2015 |
19 |
31:39 |
a nt x |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$615 |
|
21 Mar 2015 |
5 |
4:01:23 |
|
XC |
50 km |
Fairhaven WA/USA |
Chuckanut |
|
|
12 Oct 2014 |
3 |
2:29:02 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$1,880 |
|
15 Mar 2014 |
8 |
4:05:23 |
|
XC |
50 km |
Fairhaven WA/USA |
Chuckanut |
|
|
16 Feb 2014 |
6 |
1:11:18 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
13 Oct 2013 |
5 |
2:29:55 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$485 |
|
16 Mar 2013 |
8 |
3:58:23 |
|
XC |
50 km |
Fairhaven WA/USA |
Chuckanut |
|
|
09 Oct 2011 |
5 |
2:29:51 |
|
RD |
Marathon |
Victoria BC/CAN |
Goodlife Fitness Victoria |
|
|
29 May 2011 |
3 |
2:36:41 |
|
RD |
Marathon |
Calgary AB/CAN |
Scotiabank Calgary |
$715 |
|
01 May 2011 |
6 |
31:29 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$265 |
|
12 Mar 2011 |
7 |
15:29.0 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
|
|
13 Feb 2011 |
4 |
1:09:48.1 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
|
|
10 Oct 2010 |
5 |
2:32:08 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
|
|
09 May 2010 |
12 |
30:51 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
24 May 2009 |
26 |
2:44:30.5 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
15 Feb 2009 |
10 |
1:11:42.4 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
|
|
31 Aug 2008 |
1 |
25:00 |
|
RD |
8 km |
Richmond BC/CAN |
Labour Day |
|
|
13 Jun 2008 |
2 |
15:08.1 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
25 May 2008 |
1 |
25:38 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
27 Apr 2008 |
3 |
30:39 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$790 |
|
15 Mar 2008 |
3 |
15:28 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$50 |
|
03 Nov 2007 |
4 |
48:07 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-Harrison Relay- Leg 2 |
|
|
30 Sep 2007 |
2 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Race Series |
$505 |
|
15 Jun 2007 |
1 |
15:24.8 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
15 Apr 2007 |
18 |
31:09 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
31 Mar 2007 |
2 |
15:32 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Classic |
|
|
11 Feb 2007 |
7 |
1:11:32.1 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
|
|
28 Jan 2007 |
4 |
25:32 |
|
RD |
8 km |
Richmond BC/CAN |
Icebreaker |
|
|
30 Sep 2006 |
1 |
|
|
GP |
10 km |
n/a BC/CAN |
British Columbia Provincial Series |
$895 |
|
06 Aug 2006 |
8 |
34:21 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
04 Jun 2006 |
1 |
31:39 |
a x |
RD |
10 km |
White Rock BC/CAN |
Sandcastle City Classic |
|
|
28 May 2006 |
1 |
25:24 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
14 May 2006 |
1 |
25:33 |
|
RD |
8 km |
Port Moody BC/CAN |
Mothers Day |
|
|
23 Apr 2006 |
12 |
31:03 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
19 Feb 2006 |
5 |
1:11:13 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$45 |
|
05 Nov 2005 |
2 |
53:11 |
|
RL |
15.12 km |
Harrison Springs BC/CAN |
Haney-Harrison Relay- Leg 3 |
|
|
09 Oct 2005 |
3 |
2:33:57 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
$215 |
|
04 Sep 2005 |
1 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Running Series |
$845 |
|
23 Jul 2005 |
3 |
32:06 |
|
RD |
10 km |
Vancouver BC/CAN |
Summerfast |
|
|
17 Jun 2005 |
1 |
14:59.6 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
05 Jun 2005 |
1 |
31:30 |
a |
RD |
10 km |
White Rock BC/CAN |
Sandcastle Classic |
|
|
29 May 2005 |
2 |
25:18 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
07 May 2005 |
1 |
1:01:57 |
|
XC |
14 km |
Golden Ears BC/CAN |
Five Peaks Trail Series |
|
|
17 Apr 2005 |
15 |
31:09 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
02 Apr 2005 |
1 |
15:25 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Forward |
|
|
13 Feb 2005 |
6 |
1:09:49.0 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
30 Jan 2005 |
1 |
25:35 |
|
RD |
8 km |
Richmond BC/CAN |
Icebreaker |
|
|
04 Dec 2004 |
38 |
32:07 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
21 Nov 2004 |
2 |
31:29 |
|
RD |
10 km |
Vancouver BC/CAN |
Fall Classic |
|
|
06 Nov 2004 |
3 |
49:23 |
|
RL |
14.83 km |
Harrison BC/CAN |
Haney-to-Harrison Relay- Leg 5 |
|
|
23 Oct 2004 |
7 |
31:05.7 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
$140 |
|
17 Oct 2004 |
2 |
32:28 |
|
RD |
10 km |
Richmond BC/CAN |
Richmond Flatlands |
|
|
27 Jun 2004 |
15 |
1:16:57 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver |
|
|
11 Jun 2004 |
1 |
31:49 |
|
RD |
10 km |
Vancouver BC/CAN |
Longest Day |
|
|
30 May 2004 |
3 |
25:14 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
18 Apr 2004 |
16 |
31:43 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
13 Jul 2003 |
28 |
48:35 |
|
RD |
15 km |
Utica NY/USA |
Utica Boilermaker |
|
|
10 May 2003 |
16 |
30:34.5 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
|
|
04 May 2003 |
9 |
30:08.5 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
12 May 2002 |
12 |
2:28:39.9 |
|
RD |
Marathon |
Ottawa ON/CAN |
Alcatel |
|
|
17 Mar 2002 |
16 |
1:08:08 |
|
RD |
Half Mara |
New Bedford MA/USA |
New Bedford |
|
|
21 Oct 2001 |
6 |
30:59 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
$65 |
|
03 Aug 2001 |
65 |
2:39:53 |
|
RD |
Marathon |
Edmonton AB/CAN |
IAAF World Championships |
|
|
25 May 2001 |
15 |
14:30.38 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
22 Apr 2001 |
38 |
2:26:51 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
11 Feb 2001 |
3 |
1:08:40 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$100 |
|
03 Dec 2000 |
6 |
2:21:03 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
|
|
04 Sep 2000 |
2 |
1:08:10 |
|
RD |
Half Mara |
Woodinville WA/USA |
Super Jock & Jill |
|
|
11 Aug 2000 |
4 |
14:21.42 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Olympic Trials |
|
|
25 Jun 2000 |
5 |
1:08:07 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotia Bank Vancouver |
|
|
03 Jun 2000 |
14 |
31:12.68 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Section 1 |
|
|
27 May 2000 |
23 |
14:45.25 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic- Section A |
|
|
16 Apr 2000 |
7 |
30:11 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$340 |
|
12 Feb 2000 |
1 |
8:33.42 |
|
IT |
3 km |
Edmonton AB/CAN |
Alberta Combined Event Championships |
|
|
07 Nov 1999 |
23 |
2:23:54 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
26 Jun 1999 |
4 |
30:36.98 |
|
OT |
10 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
15 Jun 1999 |
3 |
14:32.95 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Meeting |
|
|
12 Jun 1999 |
10 |
8:18.73 |
|
OT |
3 km |
Richmond BC/CAN |
Review Kajaks Relays |
|
|
05 Jun 1999 |
13 |
30:42.4 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Meeting- Race 1 |
|
|
15 May 1999 |
21 |
14:59.57 |
|
OT |
5 km |
Portland OR/USA |
adidas Oregon Track Classic |
|
|
02 May 1999 |
1 |
1:10:10 |
|
RD |
Half Mara |
Vancouver BC/CAN |
adidas Vancouver International |
|
|
25 Apr 1999 |
8 |
31:10 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
12 Mar 1999 |
2 |
8:19.29 |
|
IT |
3 km |
Montreal PQ/CAN |
CIAU Championships |
|
|
06 Feb 1999 |
2 |
8:23.42 |
|
IT |
3 km |
Winnipeg MB/CAN |
Cargill Indoor Meeting |
|
|
28 Nov 1998 |
16 |
38:22 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
14 Nov 1998 |
4 |
31:48.6 |
|
XC |
10 km |
Waterloo ON/CAN |
CIAU/USIC Crosscountry Championships |
|
|
24 Oct 1998 |
4 |
30:57 |
|
XC |
10 km |
Saanichton BC/CAN |
British Columbia Championships |
|
|
09 Aug 1998 |
1 |
1:09:13 |
|
RD |
Half Mara |
Delta BC/CAN |
Delta |
|
|
01 Aug 1998 |
5 |
30:20.54 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
04 Jul 1998 |
2 |
14:35.06 |
|
OT |
5 km |
Abbotsford BC/CAN |
British Columbia Championships |
|
|
23 Jun 1998 |
3 |
30:43.1 |
|
OT |
10 km |
Burnaby BC/CAN |
Allcomers Meeting |
|
|
13 Mar 1998 |
2 |
8:17.81 |
|
IT |
3 km |
Windsor ON/CAN |
CIAU Championships |
|
|
28 Feb 1998 |
2 |
8:15.64 |
|
IT |
3 km |
Saskatoon SK/CAN |
Canada West University AA Championships |
|
|
10 Aug 1997 |
1 |
1:11:24 |
|
RD |
Half Mara |
Delta BC/CAN |
Delta |
|
|