Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:09 | Glasgow SCO | 08 May 1988 | ||
OT | 3 km | 9:18.32 | London ENG | 18 Jul 1975 | ||
OT | 5 km | 16:22.66 | Antrim NIR | 26 May 1985 | ||
OT | 10 km | 33:59.90 | Edinburgh SCO | 28 Jul 1986 | ||
OT | 10 km | 35:02.33 | Edinburgh SCO | 13 Jun 1986 | ||
OT | 10 km | 35:10.42 | Edinburgh SCO | 21 Jun 1985 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 May 1988 | 3 | 34:09 | RD | 10 km | Glasgow SCO | Kodak Glasgow Classic | |||
22 Mar 1987 | 81 | 18:13 | XC | 5 km | Warsaw POL | IAAF World Crosscountry Championships | |||
28 Jul 1986 | 10 | 33:59.90 | OT | 10 km | Edinburgh SCO | Commonwealth Games | |||
13 Jun 1986 | 1 | 35:02.33 | OT | 10 km | Edinburgh SCO | Scottish Championships | |||
23 Mar 1986 | 57 | 15:58.5 | XC | 4.65 km | Colombier SUI | IAAF World Crosscountry Championships | |||
21 Jun 1985 | 1 | 35:10.42 | OT | 10 km | Edinburgh SCO | Scottish Championships | |||
26 May 1985 | 8 | 16:22.66 | OT | 5 km | Antrim NIR | British Championships | |||
27 Feb 1982 | 1 | 20:48 | XC | 6 km | Irvine SCO | Scottish Championships | |||
18 Jul 1975 | 2 | 9:18.32 | OT | 3 km | London ENG | WAAA Championships |