Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:40 | Boston MA/USA | 07 Apr 1996 | ||
OT | 3 km | 8:10.0 | Dedham MA/USA | 18 May 1996 | ||
IT | 3 km | 8:04.43 | Boston MA/USA | 18 Feb 1996 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 May 1996 | 4 | 8:10.0 | OT | 3 km | Dedham MA/USA | Northeastern Twilight Meet #1 | |||
07 Apr 1996 | 7 | 14:40 | RD | 5 km | Boston MA/USA | Saucony | |||
18 Feb 1996 | 1 | 8:04.43 | IT | 3 km | Boston MA/USA | Boston vs New York Dual Meet | |||
18 Nov 1995 | 1 | 15:15 | XC | 5 km | Boston MA/USA | Reebok Team Crosscountry Challenge | |||
04 Dec 1994 | 83 | 31:39 | XC | 10.2 km | Portland OR/USA | Reebok/USATF Crosscountry Championships | |||
02 Sep 1978 | 1 | 1:29:56 | XC | 10 mi | Fort William SCO | Ben Nevis |