Runner profile

Paul
Freary
03 Apr 1968
England
Time
$650
14

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:53 Stevenage ENG 28 May 2000
RD 10 km 30:43 Korschenbroich GER 26 Apr 1998
RD 10 km 31:04 Hamilton BER 13 Jan 1996
RD 10 mi 49:25 Ballycotton IRL 08 Mar 1998
RD Half Mara 1:04:55 Wilmslow ENG 29 Mar 1998
RD Half Mara 1:09:14 Hamilton BER 14 Jan 1996
OT 3 km 8:42.57 Stretford ENG 28 Aug 2001
OT 5 km 13:55.34 Cork IRL 22 Jun 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
15 Sep 2013 2 16:02.68 OT 5 km Birmingham ENG BMAF Championships- V45
26 Apr 2008 4 28:00 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 3
20 May 2007 43 30:54 RD 10 km Manchester ENG BUPA Great Manchester
14 Apr 2007 3 27:44 RL 8 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 11
01 Oct 2006 1 52:35 RD 10 mi Lytham Saint Annes ENG BMAF Championships
10 Sep 2006 2 30:47 RD 10 km Partington ENG Trafford
19 Mar 2006 1 1:08:20.5 RD Half Mara Linz AUT WMA World Championships
27 Dec 2005 12 31:20 a RD 10 km Clitheroe ENG Ribble Valley
24 Apr 2004 4 26:54 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 5
28 Mar 2004 6 1:07:11 RD Half Mara Ackworth ENG British Championships
14 Mar 2004 1 31:02 RD 10 km Partington ENG Trafford
25 May 2003 14 32:01 RD 10 km Istanbul TUR Maltepe International
26 Apr 2003 10 26:47 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 1
08 Sep 2002 11 31:12 RD 10 km Bradford ENG Bradford
28 Aug 2001 7 8:42.57 OT 3 km Stretford ENG n/a
28 Apr 2001 10 26:38 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 3
14 Jan 2001 1 1:09:36.1 RD Half Mara Hamilton BER Bermuda International
13 Jan 2001 7 31:50.8 RD 10 km Hamilton BER Bermuda International
31 Dec 2000 1 31:07 a RD 10 km Clitheroe ENG Ribble Valley
20 Aug 2000 1 1:11:16 RD Half Mara Reykjavik ISL Reykjavik
17 Jun 2000 1 1:16:22 RD Half Mara Sigatoka FIJ Fiji Bula
28 May 2000 20 14:53 RD 5 km Stevenage ENG Fila Stevenage Leisure Experience
21 May 2000 1 1:08:00 RD Half Mara Saint Helier JER Jersey
29 Apr 2000 7 26:39 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 1
16 Jan 2000 2 1:08:58 RD Half Mara Hamilton BER Bermuda
15 Jan 2000 5 31:36 RD 10 km Hamilton BER Bermuda $50
17 Jan 1999 1 1:10:03 RD Half Mara Hamilton BER Bermuda
16 Jan 1999 5 32:16 RD 10 km Hamilton BER Bank of Butterfield International $50
20 Sep 1998 29 50:33 a RD 10 mi Newry NIR Glen Dimplex Cross Border Challenge
12 Sep 1998 8 38:18 a RD 12.8 km Emmeloord NED Fish Potato Run $50
30 Aug 1998 4 1:05:27 RD Half Mara Liverpool ENG Liverpool
30 May 1998 14 2:17:39 ST Marathon n/a ENG Northumberland Castles Challenge All-Terrain
26 Apr 1998 19 30:43 RD 10 km Korschenbroich GER International Korschenbroicher City-Lauf
29 Mar 1998 5 1:04:55 RD Half Mara Wilmslow ENG Wilmslow
08 Mar 1998 1 49:25 RD 10 mi Ballycotton IRL Nike Ballycotton $500
18 Jan 1998 1 1:09:30 RD Half Mara Hamilton BER Bermuda
19 Jan 1997 1= 1:10:46 RD Half Mara Hamilton BER Bermuda International
22 Jun 1996 10 13:55.34 OT 5 km Cork IRL Sensormatic Cork City Sports
06 Apr 1996 1 17:28 XC 5.23 km Horwich ENG Rivington Pike Fell Race
14 Jan 1996 1 1:09:14 RD Half Mara Hamilton BER Bermuda
13 Jan 1996 4 31:04 RD 10 km Hamilton BER Bermuda
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