Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:58 | Waterloo ON/CAN | 19 Oct 1997 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Oct 2000 | 4 | 35:12 | RD | 10 km | Toronto ON/CAN | Compugen | |||
27 Nov 1999 | 32 | 31:56.4 | XC | 8 km | Etobicoke ON/CAN | Canadian Crosscountry Championships | |||
14 Nov 1999 | 11 | 24:54.5 | XC | 6 km | Etobicoke ON/CAN | Ontario Crosscountry Championships | |||
24 Oct 1999 | 5 | 36:21 | RD | 10 km | Toronto ON/CAN | Compugen | |||
28 Feb 1998 | 11 | RL | 5 km | Beijing CHN | Beijing International Ekiden- Leg 3 | ||||
19 Oct 1997 | 7 | 34:58 | RD | 10 km | Waterloo ON/CAN | Canadian Road Race Championships |