Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Apr 2008 |
8? |
15:44 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 10 |
|
|
30 Apr 2006 |
1 |
29:52 |
a |
RD |
10 km |
Rothwell ENG |
Rothwell |
|
|
23 Apr 2005 |
4 |
26:58 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 9 |
|
|
22 May 2004 |
19 |
14:13.30 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
24 Apr 2004 |
3 |
14:16 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 4 |
|
|
21 Mar 2004 |
3 |
30:13 |
|
RD |
10 km |
Eastleigh ENG |
B&Q Inter-Area |
|
|
06 Mar 2004 |
7 |
12:05 |
|
XC |
4 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
26 Apr 2003 |
1 |
26:27 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 5 |
|
|
08 Mar 2003 |
8 |
11:55 |
|
XC |
4 km |
Brighton ENG |
English Championships |
|
|
04 Jan 2003 |
2 |
12:40 |
|
XC |
3.85 km |
Newcastle ENG |
Great North Crosscountry |
|
|
17 Nov 2002 |
11 |
29:10 |
|
XC |
10 km |
Margate ENG |
Reebok Margate International |
|
|
02 Nov 2002 |
5 |
34:25 |
|
XC |
10 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
29 Dec 2001 |
8 |
11:48 |
|
XC |
4.2 km |
Newcastle ENG |
British Gas Great North Crosscountry |
|
|
21 Oct 2001 |
5 |
30:29 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
11 Aug 2001 |
3 |
8:13.13 |
|
OT |
3 km |
Glasgow SCO |
BMC Nike Grand Prix |
|
|
15 Jul 2001 |
6 |
13:55.37 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
03 Jul 2001 |
1 |
8:07.57 |
|
OT |
3 km |
Manchester ENG |
Trafford Grand Prix |
|
|
23 Jun 2001 |
9 |
13:52.88 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
23 May 2001 |
5 |
14:02.97 |
|
OT |
5 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
28 Apr 2001 |
2 |
14:15 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
14 Apr 2001 |
7 |
11:35 |
|
RD |
4 km |
Balmoral SCO |
Tesco Italiano |
$100 |
|
02 Sep 2000 |
2 |
8:25.00 |
|
OT |
3 km |
Vittel FRA |
FRA vs GBR Meeting |
|
|
13 Aug 2000 |
6 |
14:00.03 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
29 Jul 2000 |
4 |
13:53.90 |
|
OT |
5 km |
Dublin IRL |
Dublin International Games |
|
|
25 Jun 2000 |
8 |
13:42.35 |
|
OT |
5 km |
London ENG |
British Milers Club Meeting |
|
|
14 Jun 2000 |
4 |
7:53.11 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
29 Apr 2000 |
1 |
14:01 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 6 |
|
|
22 Apr 2000 |
5 |
11:08 |
|
RD |
4 km |
Balmoral SCO |
Compaq Road Races |
$300 |
|
22 Jan 2000 |
21 |
28:06 |
|
XC |
9 km |
Durham ENG |
Great North Crosscountry |
|
|
08 Jan 2000 |
10 |
25:48 |
|
XC |
8 km |
Belfast NIR |
Fila International Cross Country |
|
|
19 Jun 1999 |
17 |
14:17.72 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
09 Jun 1999 |
3 |
7:56.88 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club- A Race |
|
|
23 May 1999 |
7 |
13:57.23 |
|
OT |
5 km |
Loughborough ENG |
Loughborough International Meeting |
|
|
24 Apr 1999 |
1 |
25:57 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 1 |
|
|
27 Mar 1999 |
44 |
13:23 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
20 Feb 1999 |
3 |
12:29 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Cross Championships |
|
|
31 Jan 1999 |
2 |
8:07.67 |
|
IT |
3 km |
Birmingham ENG |
Lynx Express AAA Indoor Championships |
|
|
02 Jan 1999 |
6 |
8:40 |
|
XC |
3 km |
Durham ENG |
Great North Cross Country |
|
|
29 Nov 1998 |
10 |
11:21 |
|
XC |
3.5 km |
Chester-Le-Street ENG |
Nike International Crosscountry |
|
|
05 Aug 1998 |
2 |
13:48.5 |
|
OT |
5 km |
Watford ENG |
Nike BMC Grand Prix |
|
|
02 Aug 1998 |
9 |
7:59.44 |
|
OT |
3 km |
Sheffield ENG |
British Grand Prix |
|
|
19 Apr 1998 |
10 |
14:30 |
|
RL |
5 km |
Manaus BRA |
IAAF World Road Relay Championships- Leg 1 |
|
|
11 Apr 1998 |
8 |
11:25 |
|
RD |
4 km |
Balmoral SCO |
Balmoral Highland Challenge |
|
|
21 Mar 1998 |
55 |
11:43 |
|
XC |
4 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
21 Dec 1997 |
20 |
34:23 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
02 Aug 1997 |
1 |
8:15.25 |
|
OT |
3 km |
Cudworth ENG |
n/a |
|
|
15 Feb 1997 |
2 |
8:06.90 |
|
IT |
3 km |
Vienna AUT |
International Indoor Meeting |
|
|
29 Apr 1995 |
1 |
14:09 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 6 |
|
|