Runner profile

Sarah
Kramer
Flynn
31 Aug 1960
United States
Time
$7,335
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:15 Albany NY/USA 31 May 1997
RD 5 km 17:16 Monroe LA/USA 13 Apr 1996
RD 10 km 35:35 Mobile AL/USA 23 Mar 1996
RD 10 km 36:17 Birmingham AL/USA 11 Nov 1995
RD 15 km 58:12 Tampa FL/USA 12 Feb 2000
RD 10 mi 1:08:51 Deland FL/USA 26 Nov 1998
RD 20 km 1:18:25.2 New Haven CT/USA 02 Sep 2002
RD Half Mara 1:21:41 Lake Buena Vista FL/USA 10 Jan 1999
RD 25 km 1:41:08 Columbia SC/USA 14 Oct 1995
RD Marathon 2:46:35 Houston TX/USA 21 Jan 1996
RD Marathon 2:51:23 Huntsville AL/USA 09 Dec 1995
RD Marathon 3:01:29 Berlin GER 01 Oct 1989

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Jun 2005 46 18:50.1 RD 5 km Albany NY/USA Freihofer's Run for Women
04 Dec 2004 15? 27:21.7 XC 8 km Portland OR/USA USATF National Club Masters Championships
06 Nov 2004 7 37:43 RD 10 km Mobile AL/USA Food World Senior Bowl Charity Run $250
17 Oct 2004 2 18:10 XC 5 km Saratoga Springs NY/USA USATF Masters Crosscountry Championships
26 Sep 2004 2 36:54 RD 10 km Paso Robles CA/USA Heritage Oaks Bank- Masters $1,200
11 Sep 2004 2 27:48 a x RD 8 km Alta UT/USA Alta Peruvian Lodge
24 Jul 2004 13 35:58 a x RD 10 km Salt Lake City UT/USA Deseret Morning News/KJZZ TV
18 Jul 2004 10 31:11.7 RD 8 km Kingsport TX/USA Indian Path Medical Center/SunTrust Bank Crazy 8's
05 Jun 2004 56 18:29.2 RD 5 km Albany NY/USA Freihofer's Run for Women
15 Feb 2004 33 2:58:13 a RD Marathon Austin TX/USA Motorola Austin
25 Jan 2004 2 1:22:55 RD Half Mara Tampa FL/USA Hops by Tampa Bay
08 Nov 2003 11 37:58 RD 10 km Mobile AL/USA Food World Senior Bowl Charity Run
04 Oct 2003 17 2:56:23 a x RD Marathon St George UT/USA St George
13 Sep 2003 4 27:28 a x RD 8 km Alta UT/USA Alta Peruvian Lodge
24 Jul 2003 10 35:50.6 a x RD 10 km Salt Lake City UT/USA Salt Lake
31 May 2003 34 17:41.4 RD 5 km Albany NY/USA Freihofer's Run for Women
16 Feb 2003 14 2:49:24.1 a RD Marathon Austin TX/USA Motorola Austin $1,500
19 Jan 2003 10 1:23:55 RD Half Mara Carlsbad CA/USA San Diego
13 Oct 2002 44 2:53:46 RD Marathon Chicago IL/USA LaSalle Bank Chicago
02 Sep 2002 30 1:18:25.2 RD 20 km New Haven CT/USA New Haven Road Race $100
24 Jul 2002 10 35:57 a x RD 10 km Salt Lake City UT/USA Deseret News $250
13 Jul 2002 10 30:27.0 RD 8 km Kingsport TN/USA Crazy 8's $200
01 Jun 2002 52 18:11 RD 5 km Albany NY/USA Freihofer's Run for Women
02 Feb 2002 1 17:50 RD 5 km Pensacola FL/USA News Journal Double Bridges Runs
03 Nov 2001 37 38:54 RD 10 km Mobile AL/USA Food World Senior Bowl Charity Run
14 Jul 2001 13 30:54.7 RD 8 km Kingsport TN/USA Crazy 8's
02 Jun 2001 40 18:08 RD 5 km Albany NY/USA Freihofer's Run for Women
28 Jan 2001 4 18:35 RD 5 km Winter Park FL/USA Lady Track Shack
12 Feb 2000 6 58:12 RD 15 km Tampa FL/USA Gasparilla Distance Classic
27 Feb 1999 1 2:56:07 RD Marathon Pensacola FL/USA Blue Angel
20 Feb 1999 14 47:22 RD 12 km Orlando FL/USA Outback Distance Classic $160
10 Jan 1999 5 1:21:41 RD Half Mara Lake Buena Vista FL/USA Disney
26 Nov 1998 1 1:08:51 RD 10 mi Deland FL/USA Thanksgiving
04 Oct 1998 22 3:03:01 RD Marathon Saint Paul MN/USA Twin Cities $250
28 Mar 1998 5 39:11 RD 10 km Winter Park FL/USA Winter Park Road Race
07 Feb 1998 36 30:08 RD 8 km Columbia SC/USA Carolina
18 Jan 1998 30 2:58:12 RD Marathon Houston TX/USA Methodist Health Care Houston
07 Dec 1997 92 30:35 XC 8 km Portland OR/USA USATF Crosscountry Championships- Senior Women
31 May 1997 52 17:15 RD 5 km Albany NY/USA Freihofer's Run for Women
22 Mar 1997 22 36:22 RD 10 km Mobile AL/USA Azalea Trail Run
08 Feb 1997 8 2:48:25 RD Marathon Columbia SC/USA Carolina $2,000
17 Nov 1996 5 39:25 RD 10 km n/a FL/USA Founders Day Celebration
10 Nov 1996 11 3:03:12 RD Marathon Columbus OH/USA Columbus
02 Nov 1996 7 36:17 RD 10 km Mobile AL/USA Delchamps/Senior Bowl Charity Run
27 May 1996 5 38:35 RD 10 km Huntsville AL/USA WZYP Cotton Row Run $200
11 May 1996 8 36:09 RD 10 km Tupelo MS/USA Gum Tree $150
13 Apr 1996 1 17:16 RD 5 km Monroe LA/USA KNOE Run $500
23 Mar 1996 13 35:35 RD 10 km Mobile AL/USA Azalea Trail Run
10 Feb 1996 74 2:50:34 RD Marathon Columbia SC/USA US Olympic Trials for Women
21 Jan 1996 14 2:46:35 RD Marathon Houston TX/USA Houston-Tenneco
09 Dec 1995 5 2:51:23 RD Marathon Huntsville AL/USA Rocket City $250
11 Nov 1995 4 36:17 RD 10 km Birmingham AL/USA Birmingham News Vulcan Run $250
05 Nov 1995 4 3:14:18 RD Marathon Omaha NE/USA Omaha Riverfront
14 Oct 1995 4 1:41:08 RD 25 km Columbia SC/USA Governor's Cup $75
07 May 1995 2 17:39 x RD 5 km Albuquerque NM/USA Run for the Zoo
25 Feb 1995 4 31:06 RD 8 km Winter Park FL/USA Tuscawilla
04 Oct 1992 71 3:19:16 RD Marathon Saint Paul MN/USA Twin Cities
01 Oct 1989 61 3:01:29 RD Marathon Berlin GER Berlin
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