Runner profile

Jose Manuel
Abascal
17 Mar 1958
Spain
Time
$0
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:50 Madrid ESP 23 Nov 1986
OT 3 km 7:53.51 La Coruna ESP 04 Aug 1988
OT 3 km 7:58.3 Donetsk UKR 21 Aug 1977
OT 3 km 8:10.4 Dole FRA 07 Aug 1977
OT 5 km 13:12.49 Oslo NOR 04 Jul 1987
OT 5 km 13:17.71 Cork IRL 08 Jul 1986
IT 3 km 7:59.6 Oviedo ESP 20 Feb 1982

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 Nov 1988 1 1:03:51 x RD Half Mara Cordoba ESP Cordoba
04 Aug 1988 7 7:53.51 OT 3 km La Coruna ESP 23rd Grand Premio
04 Sep 1987 13 13:59.68 OT 5 km Rome ITA IAAF World Championships- Semi #2
04 Jul 1987 2 13:12.49 OT 5 km Oslo NOR Bislett Games
28 Jun 1987 1 13:23.87 OT 5 km Prague CZE European Cup
23 Nov 1986 6 29:50 RD 10 km Madrid ESP Trofeo Akiles
08 Jul 1986 1 13:17.71 OT 5 km Cork IRL n/a
22 Feb 1986 8 8:17.33 IT 3 km Madrid ESP European Indoor Championships- Heat 2
17 Feb 1985 1 32:16 XC 12 km Mollerussa ESP Championat de Catalunya de Cross
16 Dec 1984 1 28:25.3 XC 9.3 km Granollers ESP Cross Internacional Ciudad de Granollers
31 Dec 1983 3 33:50 a x RD 11.5 km Madrid ESP San Silvestre Vallecana
27 Nov 1983 1 a RD 11.2 km Canillejas ESP Trofeo Jose Cano
19 Dec 1982 1 29:41.5 XC 9.6 km Granollers ESP Cross Internacional Ciudad de Granollers
20 Feb 1982 1 7:59.6 IT 3 km Oviedo ESP Spanish Championships
20 Dec 1981 1 29:15.2 XC 9.6 km Granollers ESP Cross Internacional Ciudad de Granollers
10 Feb 1980 1 38:56.4 XC 11.75 km Camprodón ESP Championat de Catalunya de Cross
04 Nov 1979 1 XC 8 km Barcelona ESP Cross de Calldetenes
25 Mar 1979 152 41:10 XC 12 km Limerick IRL IAAF World Crosscountry Championships
15 Jan 1978 6 31:00 XC 10 km Elgoibar ESP Juan Muguerza Memorial Crosscountry
21 Aug 1977 1 7:58.3 OT 3 km Donetsk UKR European Junior Championships
07 Aug 1977 1 8:10.4 OT 3 km Dole FRA GBR vs ESP vs FRA Juniors
20 Mar 1977 9 23:56 XC 7.5 km Düsseldorf GER IAAF World Junior Crosscountry Championships
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Personal bests

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