Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 2 mi | 8:29.90 | Birmingham ENG | 19 Aug 1986 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
10 Jan 1990 | 4 | 24:18 | RD | 8 km | Auckland NZL | Commonwealth Games Warm-Up | |||
06 Nov 1988 | 2 | 23:34 | RD | 5 mi | Pitsea ENG | Pitsea | |||
28 Mar 1987 | 2 | 16:02 | RL | 5.5 km | Cranford ENG | Thames Valley Harriers Road Relay | |||
19 Aug 1986 | 7 | 8:29.90 | OT | 2 mi | Birmingham ENG | DCrest |